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Safety behaviours preserve threat beliefs: Protection from extinction of human fear conditioning by an avoidance response
Abstract
A laboratory autonomic conditioning procedure was used to establish fear conditioning in human participants by pairing neutral stimuli with electric shock. Participants were also trained to make a button-press response to avoid shock. A target fear stimulus was then extinguished by presenting it without shock. The experimental group was given the opportunity to make the avoidance response during extinction whereas the control group was not. When the fear stimulus was tested without the response available, the control group showed normal extinction of both shock expectancy ratings and skin conductance responses, but the experimental group showed "protection from extinction": they continued to give high expectancy ratings and strong skin conductance responses. We interpret this effect as analogous to the role of within-situation safety behaviours in preserving threat beliefs during exposure therapy for anxiety disorders. The results support a cognitive account of learning and anxiety. The procedure provides a potential laboratory model for further examination of the cognitive and neural mechanisms underlying anxiety and its reduction.
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“Other experiments in humans, as well as clinical studies, have found that avoidance or safety behavior during extinction or exposure therapy can hinder the reduction of threat responses or fear (Lovibond et al., 2009; Blakey and Abramowitz, 2016; Volders et al., 2012).”
From Active avoidance: Neural mechanisms and attenuation of pavlovian conditioned responding (2017) · cites this paper as Lovibond et al., 2009
In the citing paper
“A small experimental literature on avoidance in humans and a large clinical literature have yielded conflicting findings regarding whether avoidance attenuates threat responses or patients' fear.”
From Active avoidance: Neural mechanisms and attenuation of pavlovian conditioned responding (2017) · cites this paper as Lovibond et al., 2009
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“However, the most significant problem with using safety behaviors is that fears are not challenged and, therefore, persist (Lovibond et al., 2009; Salkovskis, 1991; Wells & Clark, 1997).”
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“…these findings may seem surprising from the perspective that conditioned responding reflects a net sum of excitatory and inhibitory influences (Rescorla, 1969), it is consistent with contemporary perspectives that avoidance responses can serve to preserve threat beliefs (Lovibond et al., 2009).”
ResultPavlovian safety learning: An integrative theoretical review
Laing, P. A. F., Vervliet, B., Dunsmoor, J. E., & Harrison, B. J. (2024) · Psychonomic Bulletin & Review · doi:10.3758/s13423-024-02559-4 · Cited by 27
“For instance, if an avoidance behavior consistently predicts threat omission, it can overshadow an external conditioned stimulus, thus preserving the stimulus’s aversive qualities, explained by associative learning theories (Lovibond et al., 2009).”
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“…stimuli, and research shows that the use of these strategies is often associated with internalizing and externalizing symptoms (Aldao et al., 2010; Grant et al., 2013; Hofmann & Hay, 2018; Kashdan et al., 2010; Lovibond et al., 2009; Nolen-Hoeksema et al., 2008; du Pont et al., 2019).”
BackgroundPittig, A., & Wong, A. H. K. (2021) · Behaviour Research and Therapy · doi:10.1016/j.brat.2020.103797 · Cited by 26
Labrenz, F., Woud, M., Elsenbruch, S., & Icenhour, A. (2022) · Frontiers in Psychiatry · doi:10.3389/fpsyt.2022.841734 · Cited by 22
“As safety and avoidance behaviors during exposure therapy might compromise extinction learning (74) and can persist following experimental extinction training (75), they could also increase the risk of return of fear after successful exposure-based treatments (76).”
BackgroundAvoiding at all costs? An exploration of avoidance costs in a novel Virtual Reality procedurePreprint
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Prior fear conditioning and reward learning interact in fear and reward networks
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“This finding is in line with previous reports of SCR habituation to fear cues (Lovibond et al., 2009; Van Ast et al., 2012).”
ResultA Systematic Review of the Inter-individual Differences in Avoidance Learning
Wong, A. H. K., Aslanidou, A., Malbec, M., Pittig, A., Wieser, M. J., & Andreatta, M. (2023) · Collabra Psychology · doi:10.1525/collabra.77856 · Cited by 23
“…(e.g., Expectancy model; Lovibond, 2006; Safety signal account; Weisman & Litner, 1972) and empirically tested (e.g., Fernando et al., 2014; P. F. Lovibond et al., 2009; Pittig, 2019; Vervliet et al., 2017; (Wong & Pittig, 2022)), little is known about potential mechanisms underlying…”
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“In addition, avoidance behavior prevents fear extinction, thus maintaining the fear (Lovibond et al., 2009).”
BackgroundTargeted memory reactivation to augment treatment in post-traumatic stress disorder
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BackgroundGeneralization of extinction of a generalization stimulus in fear learning
Wong, A. H. K., & Lovibond, P. F. (2019) · Behaviour Research and Therapy · doi:10.1016/j.brat.2019.103535 · Cited by 24
Self-citationSelective effects of excessive engagement in health-related behaviours on disgust propensity
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“, US expectancy) regulate fear and that avoidance aims to reduce the expectancy of a threatening outcome [9].”
BackgroundThe neurobiology of Pavlovian safety learning: Towards an acquisition-expression framework
Laing, P. A. F., Felmingham, K. L., Davey, C. G., & Harrison, B. J. (2022) · Neuroscience & Biobehavioral Reviews · doi:10.1016/j.neubiorev.2022.104882 · Cited by 20
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Andreatta, M., Michelmann, S., Pauli, P., & Hewig, J. (2017) · Psychophysiology · doi:10.1111/psyp.12822 · Cited by 17
The Safety Behavior Assessment Form: Development and Validation.
Goodson, J., Haeffel, G., Raush, D., & Hershenberg, R. (2016) · Journal of Clinical Psychology · doi:10.1002/jclp.22325 · Cited by 17
Thomas, S. A., Weeks, J. W., Dougherty, L. R., Lipton, M. F., Daruwala, S. E., Kline, K. V., & Reyes, A. D. L. (2015) · Journal of Psychopathology and Behavioral Assessment · doi:10.1007/s10862-015-9488-8 · Cited by 16
“, perspiration and increased heart rate), but tend to maintain anxiety over time (Lovibond et al. 2009).”
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“During extinction learning, the CS+ is presented repeatedly in the absence of the US (Bouton, 2004).”
BackgroundInfluentialExposure Techniques: The Role of Extinction Learning
Urcelay, G. P. (2012) · Springer eBooks · doi:10.1007/978-1-4614-3342-2_4 · Cited by 26
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Pfister, R., Tonn, S., Weller, L., Kunde, W., & Schwarz, K. A. (2020) · Cognition · doi:10.1016/j.cognition.2020.104489 · Cited by 14
Changes in pain-related fear and pain when avoidance behaviour is no longer effective.
van Vliet, C. V., Meulders, A., Vancleef, L., Meyers, E., & Vlaeyen, J. (2020) · Journal of Pain · doi:10.1016/j.jpain.2019.09.002 · Cited by 14
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An Associative Account of Avoidance
Gillan, C. M., Urcelay, G. P., & Robbins, T. W. (2016) · Wiley eBooks · doi:10.1002/9781118650813.ch17 · Cited by 18
A review of the phenomenology, aetiology and treatment of animal phobia and insights for biophobia
Norberg, M. M., Visvalingam, S., Stevenson, R. J., & Saluja, S. (2023) · People and Nature · doi:10.1002/pan3.10514 · Cited by 15
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“Without any intervention, such acquired avoidance responses tend to persist even when the US does not occur anymore (Lovibond et al., 2009; Pittig, 2019; Pittig & Wong, 2021).”
BackgroundSafety behaviors toward innocuous stimuli can maintain or increase threat beliefs
van Dis, E. A. M., Krypotos, A., Zondervan-Zwijnenburg, M. A. J., Tinga, A. M., & Engelhard, I. M. (2022) · Behaviour Research and Therapy · doi:10.1016/j.brat.2022.104142 · Cited by 14
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Safety behaviors and speech treatment for adults who stutter.
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Self-citationDecision-Making in Anxiety and Its Disorders
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Thought suppression inhibits the generalization of fear extinction
Hennings, A. C., Bibb, S. A., Lewis-Peacock, J., & Dunsmoor, J. (2020) · Behavioural Brain Research · doi:10.1016/j.bbr.2020.112931 · Cited by 11
Development of the Trans and Gender Diverse Social Anxiety Scale
Ho, F., & Mussap, A. J. (2020) · Anxiety Stress & Coping · doi:10.1080/10615806.2020.1768533 · Cited by 18
Intentions matter: Avoidance intentions regulate anxiety via outcome expectancy.
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“By avoidance, the stimulus retains its threat value because the absence of the painful outcome is attributed to the avoidance response, which is referred to as protection from extinction (Lovibond et al., 2009; Volders et al., 2012).”
BackgroundAvoidance Behavior Prevents Modification of Fear Memory During Reconsolidation
Nitta, Y., Takahashi, T., Haitani, T., Sugimori, E., & Kumano, H. (2018) · Psychological Reports · doi:10.1177/0033294118811116 · Cited by 10
“We created the instruction on avoidance based on the instruction specified in the experiment of Lovibond et al. (2009).”
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“However, other studies have found that threat responses reemerge when avoidance behaviors are performed during extinction (Lovibond et al. 2009; Vervliet and Indekeu 2015; Volders et al. 2012).”
BackgroundDo safety behaviors preserve threat expectancy?
van Uijen, S. L., Dalmaijer, E., van den Hout, M., & Engelhard, I. (2018) · Journal of Experimental Psychopathology · doi:10.1177/2043808718804430 · Cited by 10
“However, neither the study by Lovibond et al. (2009) nor the studies by Milosevic and Radomsky (2008, 2013) are direct, experimental tests of the crucial remaining issue: Does safety behavior that allows the occurrence of threat prevent fear extinction?”
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Anhedonia influences threat avoidance and relief: A conceptual replication
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“On the one hand, excessive and persistent avoidance behaviors, as often seen in anxiety-related disorders, interfere with important daily-life activities and block opportunities to update threat beliefs when the threat is no longer present [2].”
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The degree of safety behaviors to a safety stimulus predicts development of threat beliefs
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The lesser evil: Pavlovian-instrumental transfer & aversive motivation
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“During the free-choice test phase, we collected data on self-reported pain expectancy and pain-related fear acrossmultiple blocks of trials, allowing us to obtain a trend of the self-reported measures across this phase, compared with other studies where often the test phase consisted of only 1 trial.(7,16) One of the…”
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A synaptic mechanism for encoding the learned value of action-derived safety
Macdonald, E. E., Ma, J., Liu, D., Yu, K., Authement, M. E., Leng, Y., Goldbach, H. C., Alvarez, V. A., Averbeck, B., & Penzo, M. A. (2025) · bioRxiv · doi:10.1101/2025.08.04.668532 · Cited by 7
“This form of safety promotes behavioral persistence, reinforces future avoidance, and evokes dopaminergic responses analogous to those observed during reward acquisition (5–12).”
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Glogan, E., Gatzounis, R., Bennett, M., Holthausen, K., & Meulders, A. (2022) · Pain · doi:10.1097/j.pain.0000000000002786 · Cited by 7
Pain and avoidance: The potential benefits of imagining your best possible self
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Mertens, G., van Dis, E. A. M., Krypotos, A., & Engelhard, I. M. (2021) · Journal of Anxiety Disorders · doi:10.1016/j.janxdis.2021.102447 · Cited by 11
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A history of avoidance does not impact extinction learning in male rats
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“Still, the results reported here are surprising given the considerable amount of data regarding the effects of ongoing avoidance on the ef fi cacy of extinction training 4,5,42 .”
Tackling Costly Fearful Avoidance Using Pavlovian Counterconditioning.
Hulsman, A., van de Pavert, I., Roelofs, K., & Klumpers, F. (2023) · The Behavior Therapist · doi:10.1016/j.beth.2023.07.013 · Cited by 6
“Avoid-ance counteracts the effect of exposure therapies by protection from extinction (Lovibond et al., 2009; Rattel et al., 2017; Vervliet & Indekeu, 2015) and predicts clinical outcomes better than anxiety (Castriotta, 2013; Hendriks et al., 2013; Pittig et al., 2015).”
Graded-Modelle – eine Einführung
Matheve, T., de Baets, L., Moog, M., Hasenbring, M., & Levenig, C. (2023) · MSK – Muskuloskelettale Physiotherapie · doi:10.1055/a-2013-4773 · Cited by 6
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Smart-Glass Guided Exposure for Anxiety Disorders: A Proof-of-Concept Study
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“Electrical signals have long been used for this purpose (Mow-rer and Lamoreaux 1946; Lovibond et al. 2009); however, conditioning stimuli are not limited to electrical impulses alone.”
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“Using chemogenetics and feedback devaluation, we also show that goal-directed vs. habitual ARs depend on dorsomedial vs. dorsolateral striatum, suggesting a signi fi cant overlap between the mechanisms of avoidance and rewarded instrumental behavior.”
Unconditioned stimulus devaluation decreases the generalization of costly safety behaviors
Wong, A. H. K., Franzen, M., & Wieser, M. J. (2024) · Journal of Anxiety Disorders · doi:10.1016/j.janxdis.2024.102847 · Cited by 6
Can you learn to starve yourself? Inducing food avoidance in the laboratory.
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Berg, F., Margraf, J., & Wannemüller, A. (2022) · Learning & Behavior · doi:10.3758/s13420-022-00545-1 · Cited by 7
Lourenço, M. G., Fuller, T., Ranson, S., Vlaeyen, J., & Cima, R. (2022) · Ear and Hearing · doi:10.1097/aud.0000000000001261 · Cited by 5
“Tinnitus avoidance, as reported by P1, did not abate during treatment as measured by the EDD and interview, which might explain why fear did not decrease, since the use of safety behaviors to avoid exposure to the feared stimuli may hinder fear extinction (Lovibond et al. 2009).”
BackgroundA Measure of Safety Behaviors for Use with Young People: Subtle Avoidance Measure for Youth
Chapman, C., & Rapee, R. (2020) · Journal of Clinical Child & Adolescent Psychology · doi:10.1080/15374416.2020.1716364 · Cited by 5
Learning Mechanisms in Fear and Anxiety
Scheveneels, S., Boddez, Y., & Hermans, D. (2018) · Cambridge University Press eBooks · doi:10.1017/9781108140416.002 · Cited by 6
Social Company Disrupts Fear Memory Renewal: Evidence From Two Rodent Studies
Yuan, J.-J., Yan, M.-M., Xu, Y., Chen, W.-H., & Wang, X.-Q. (2018) · Frontiers in Neuroscience · doi:10.3389/fnins.2018.00565 · Cited by 5
Retrospective reversal of extinction of conditioned fear by instruction.
Zeng, Q., Jia, Y., Wang, Y., Zhang, J., Liu, C., & Zheng, X.-F. (2015) · Consciousness and Cognition · doi:10.1016/j.concog.2015.05.011 · Cited by 5
The standalone effect of safety behavior manipulations: A systematic review and meta-analysis
Goodson, J. T., Patel, T. A., Zech, J. M., Sala, M. C., & Cougle, J. R. (2026) · Clinical Psychology Review · doi:10.1016/j.cpr.2026.102703 · Cited by 4
Impact of trait anxiety on computational mechanism of approach-avoidance conflict decision
Liu, H., Wang, J., Zhou, S., Zhou, X., Li, H., Dou, H., & Lei, Y. (2025) · Cognition & Emotion · doi:10.1080/02699931.2025.2519665 · Cited by 5
“Avoidance behaviour is likely to be reinforced by a lack of aversive outcomes, creating a vicious cycle of learning that interrupts actual outcomes (Bishop & Gagne, 2018; Craske et al., 2017; Lovibond et al., 2009; Pittig, 2019; Thwaites & Freeston, 2005; Wittchen et al., 2014).”
Unravelling the knot: Investigating avoidance learning in anorexia nervosa.
Spix, M., & Jansen, A. (2025) · Behaviour Research and Therapy · doi:10.1016/j.brat.2025.104779 · Cited by 4
Rosenberg, B. M., Moreira, J. F. G., Leal, A. S. M., Saragosa-Harris, N., Gaines, E. M., Meredith, W. J., Waizman, Y. H., Ninova, E., & Silvers, J. (2024) · Development and Psychopathology · doi:10.1017/s095457942400141x · Cited by 4
“…(Beckers et al., 2023; Graham & Milad, 2011; Pittig et al., 2018), increase fear renewal following extinction (Arnaudova et al., 2017), and preserve or even increase conditional fear responses that further reinforce instrumental avoidance behaviors (Lovibond et al., 2009; Pittig et al., 2020).”
Carpentier, N., Hermans, D., & Scheveneels, S. (2024) · Depression and Anxiety · doi:10.1155/2024/6366269 · Cited by 4
“Contrastingly, a student displaying strong acquisition, impaired extinction, and excessive avoidance may miss out on these experiences [25], resulting in a higher vulnerability to develop anxiety problems.”
Working hard to avoid: Fixed-ratio response effort and maladaptive avoidance in humans
Dymond, S., Xia, W., Lloyd, K. R., Schlund, M. W., & Zuj, D. V. (2022) · Quarterly Journal of Experimental Psychology · doi:10.1177/17470218221127660 · Cited by 5
“These results from Experiment 1 bear similarity with previous demonstrations of avoidance and protection from extinction (Lovibond et al., 2009; Rattel et al., 2017; Volders et al., 2012).”
Disconfirming contamination-related threat beliefs by exposure plus safety behavior.
van Uijen, S. L., van den Hout, M., Schiphorst, A. T. K., Knol, E., & Engelhard, I. (2017) · Journal of Behavior Therapy and Experimental Psychiatry · doi:10.1016/j.jbtep.2016.11.005 · Cited by 4
Using signals associated with safety in avoidance learning: computational model of sex differences
Radell, M. L., Beck, K. D., Pang, K. C. H., & Myers, C. E. (2015) · PeerJ · doi:10.7717/peerj.1081 · Cited by 6
“Treatment for anxiety often involves an exposure-based approach that is analogous to extinction training where W is no longer followed by U (Bouton, 1988; Lovibond et al., 2009).”
BackgroundSauer, K. S., Bailer, J., Jungmann, S. M., & Witthöft, M. (2023) · Cognitive and Behavioral Practice · doi:10.1016/j.cbpra.2022.08.001 · Cited by 3
Connecting extinction learning in the laboratory and the wild
Anselme, P., & Güntürkün, O. (2026) · Nature Reviews Psychology · doi:10.1038/s44159-026-00561-2 · Cited by 2
“Unfortunately, this avoidance tendency in humans maintains fear by precluding the possibility to learn fear extinction 144 .”
Improving emotion control in social anxiety by targeting rhythmic brain circuits
Meijer, S. W., Bramson, B., Toni, I., & Roelofs, K. (2025) · bioRxiv · doi:10.1101/2023.09.01.555689 · Cited by 3
“Persistent avoidance of perceived threats causes and maintains anxiety, preventing the extinction of those threats through exposure, thereby exacerbating the disorder (Lovibond et al., 2009; Pittig et al., 2015; Craske and Stein, 2016; Rattel et al., 2017).”
Dymond, S., Xia, W., Zuj, D. V., & Quigley, M. (2024) · Behavioural Brain Research · doi:10.1016/j.bbr.2024.115299 · Cited by 2
“This Pavlovian arrangement assumes that US omission can both maintain avoidance conditioning and foster its unlearning (extinction; [4,19]).”
BackgroundAn Argument for Reconsidering the Role of Social Support in Treating Anxiety Disorders
Hornstein, E. A., & Eisenberger, N. I. (2021) · Journal of Psychiatry and Brain Science · doi:10.20900/jpbs.20210010 · Cited by 2
“category of safety signals, which are known to prevent fear extinction [9,10] and impair exposure therapy treatments [10,11].”
Background“Himalayan Bridge”: A New Unstable Suspended Bridge to Investigate Rodents' Venturesome Behavior
Festucci, F., Buccheri, C., Parvopassu, A., Oggiano, M., Bortolato, M., Laviola, G., Curcio, G., & Adriani, W. (2021) · Frontiers in Behavioral Neuroscience · doi:10.3389/fnbeh.2021.637074 · Cited by 3
“This feeling of danger causes excessive and maladaptive avoidance that contributes to the development and maintenance of anxiety disorders and prevents the extinction of fearful responses in humans (Craske et al., 2009; Lovibond et al., 2009) and rodents (Muigg et al.”
BackgroundSafe, But Exposed: Inherent Conflicts in Safety Signal Conceptualization
Mckay, D. (2010) · Clinical Psychology Science and Practice · doi:10.1111/j.1468-2850.2010.01214.x · Cited by 3
Can you escape the virtual room? A novel paradigm to assess avoidance behaviour
Dibbets, P., Lemmens, A., Benning, R., & Smeets, T. (2021) · Computers in Human Behavior Reports · doi:10.1016/j.chbr.2021.100061 · Cited by 3
Melanin-concentrating hormone signaling regulates prefrontal updating of learned avoidancePreprint
Kandasamey, P., Bracey, E. F., Odermatt, L., Burdakov, D., & Peleg‐Raibstein, D. (2026) · bioRxiv (Cold Spring Harbor Laboratory) · doi:10.64898/2026.06.26.734738 · Cited by 2
Metadata
- Authors
- Lovibond, P. F., Mitchell, C. J., Minard, E., Brady, A., & Menzies, R. G.
- Affiliations
- UNSW Sydney (AU)
- The University of Sydney (AU)
- Corresponding author
- Lovibond, Peter F.
- Venue
- Behaviour Research and Therapy
- Publisher
- Elsevier BV
- Published
- 2009-08
- Volume
- 47
- Issue
- 8
- Pages
- 716-720
- ISSN
- 0005-7967 (ISSN-L)
- OpenAlex
- W2086885179
- Cited by
- 275
- References
- 21
- Citations by year
- 2026: 19 · 2025: 12 · 2024: 26 · 2023: 19 · 2022: 26 · 2021: 32 · 2020: 21 · 2019: 18 · 2018: 15 · 2017: 18 · 2016: 13 · 2015: 10 · 2014: 17 · 2013: 9 · 2012: 8
- FWCI
- 3.23
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Behaviour Research and Therapy (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Life Sciences › Neuroscience › Cognitive Neuroscience › Memory and Neural Mechanisms
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Anxiety, Depression, Psychometrics, Treatment, Cognitive Processes
- Life Sciences › Neuroscience › Cognitive Neuroscience › Memory Processes and Influences
- Keywords
- safety behavior, threat beliefs, fear conditioning, extinction, avoidance response, skin conductance response, exposure therapy, anxiety disorders, autonomic conditioning
- MeSH terms
- Avoidance Learning, Conditioning, Classical, Culture, Electric Stimulation, Extinction, Psychological, Fear, Female, Galvanic Skin Response, Humans, Male, Safety
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