Differential effects of mindful breathing, progressive muscle relaxation, and loving-kindness meditation on decentering and negative reactions to repetitive thoughts

Cited by (455)

Items 201–300 of 455

1. Mental State Assessment and Validation Using Personalized Physiological Biometrics
   Aashish N. Patel, Michael D. Howard, Shane M. Roach, Aaron P. Jones, Natalie B. Bryant, Charles S. H. Robinson, Vincent P. Clark, Praveen K. Pilly · 2018 · Frontiers in Human Neuroscience
2. Art‐of‐Living Training: Developing an Intervention for Students to Increase Art‐of‐Living
   Jessica Lang, Bernhard Schmitz · 2016 · Applied Psychology Health and Well-Being
3. Mindfulness and Nondual Well-Being – What is the Evidence that We Can Stay Happy?
   Patrick M. Jones · 2022 · Review of General Psychology
4. Effectiveness of technology‐based psychosocial interventions for improving health‐related outcomes of family caregivers of stroke survivors: A systematic review and meta‐analysis
   Kanokwan Hounsri, Jinghua Zhang, Surintorn Kalampakorn, Plernpit Boonyamalik, Ann Jirapongsuwan, Xi Vivien Wu, Piyanee Klainin‐Yobas · 2024 · Journal of Clinical Nursing
5. An integrative framework for the mechanisms underlying mindfulness-induced cognitive change
   Luis Cásedas, Jonathan W. Schooler, Miguel Angel Vadillo, Juan Lupiáñez · 2024 · Nature Reviews Psychology
6. Satsang: A Culture Specific Effective Practice for Well-Being
   Kamlesh K. Singh, Anjali T. Jain, Dalbir Singh · 2013 · Cross-cultural advancements in positive psychology
7. Evaluating the Effectiveness of a Front Windshield Sticker Reminder in Reducing Texting while Driving in Young Adults
   Austin J Rohl, Sven Eriksson, David H. Metcalf · 2016 · Cureus
8. Immediate Effects of the Mindful Body Scan Practice on Risk-Taking Behavior
   Shelley R. Upton, Tyler L. Renshaw · 2018 · Mindfulness
9. The evaluation of factors affecting the castability of metal ceramic alloy--investment combinations.
   A Johnson, Raymond B. Winstanley · 1996 · PubMed
10. The process-outcome mindfulness effects in trainees (PrOMET) study: Protocol of a pragmatic randomized controlled trial
    Mander, Johannes, Kröger, Paula, Heidenreich, Thomas, Flückiger, Christoph, Lutz, Wolfgang, Bents, Hinrich, Barnow, Sven · 2015 · BMC Psychology
11. Cumulative Trauma Exposure and Mindfulness in College Students
    Sungjin Im, Megan Greenlaw, Jung Eun Lee · 2020 · Journal of College Counseling
12. Mindfulness-Informed Guided Imagery to Target Physical Activity: A Mixed Method Feasibility and Acceptability Pilot Study
    Alexis D. Mitchell, Laura E. Martin, Austin S. Baldwin, Sara M. Levens · 2021 · Frontiers in Psychology
13. Emotional Regulation in Surgery: Fostering Well-Being, Performance, and Leadership
    Anya L. Greenberg, Veronica F. Sullins, Timothy R. Donahue, Varuna M. Sundaram, Pierre F. Saldinger, Celia Maria Divino, Nicholas Eric Anton, Dimitrios Stefanidis, Linda M. Reilly, Richard John Egan et al. · 2022 · Journal of Surgical Research
14. Efficacy and acceptability of digital stress management micro-interventions
    Jillian A. Johnson, Matthew Jason Zawadzki, Frank T. Materia, Ann C. White, Joshua Morrison Smyth · 2022 · Procedia Computer Science
15. Mindfulness, Problem-solving Skills and Academic Achievement: Do Perceived Stress Levels Matter?
    Melih Dikmen · 2022 · Kuramsal Eğitimbilim
16. Textual Healing: Proof of Concept Study Examining the Impact of a Mindfulness Intervention on Smartphone Behavior
    Leora R. Trub, Tyrel J. Starks · 2017 · Mindfulness
17. Raja yoga meditation and medication-assisted treatment for relapse prevention: A pilot study
    Debesh Mallik, Sarah W. Bowen, Yang Yang, Richard Perkins, Emily K. Sandoz · 2018 · Journal of Substance Abuse Treatment
18. Present Moment Contact and Nonjudgment: Pilot Data on Dismantling Mindful Awareness in Trauma-Related Symptomatology
    Valdez, Christine E., Sherrill, Andrew M., Lilly, Michelle · 2016 · Journal of Psychopathology and Behavioral Assessment
19. Decentering in Mindfulness and Cognitive Restructuring for Social Anxiety: An Experimental Study of a Potential Common Mechanism.
    Hayes-Skelton, Sarah A., Lee, Carol S. · 2020 · Behavior Modification
20. RESILIENCE, COPING, AND THE COVID-19 PANDEMIC ACROSS THE GLOBE – AN UPDATE: WHAT HAVE WE LEARNED?
    C.P. Polizzi, C.W. McDonald, F.G. Sleight, S.J. Lynn · 2023 · PubMed Central
21. It’s the thought that counts: Trait self-control is positively associated with well-being and coping via thought control ability
    Karlijn Massar, Pavla Bělostíková, Xincheng Sui · 2020 · Current Psychology
22. Mindfulness e regulação emocional: uma revisão sistemática de literatura
    Liana Santos Alves Peixoto, Sônia Maria Guedes Gondim · 2020 · SMAD Revista Eletrônica Saúde Mental Álcool e Drogas (Edição em Português)
23. The Role of Self‐focused Attention and Negative Self‐thought in Interview Anxiety: A test of two interventions
    Amanda R. Feiler, Deborah M. Powell · 2016 · International Journal of Selection and Assessment
24. Mindfulness as a Promoter of Adaptive Development in Adolescence
    Nicole M. Amada, Jacob Shane · 2018 · Adolescent Research Review
25. Mindful social inferences: Decentering decreases hostile attributions
    Kim Lien van der Schans, Johan C. Karremans, Rob W. Holland · 2019 · European Journal of Social Psychology
26. Problematic Internet Use and Psychosocial Well-being: Role of Mindfulness Mediated by Self-Control and Negative Affect
    Sinha, Nishit Kumar, Kumar, Pankaj, Kumar, Sushil, Priyadarshi, Pushpendra · 2021 · IIM Kozhikode Society & Management Review
27. Integrating Emotionally Focused Therapy, Self-Compassion, and Compassion-Focused Therapy to Assist Shame-Prone Couples Who Have Experienced Trauma
    Karris, Mark, Caldwell, Benjamin E. · 2015 · The Family Journal
28. Can focused mindfulness training increase olfactory perception? A novel method and approach for quantifying olfactory perception
    Mehmet Kibris Mahmut, Joy Fitzek, Katrin Bittrich, Anna Oleszkiewicz, Thomas R. Hummel · 2020 · Journal of Sensory Studies
29. Measuring Mindfulness in Business School Students: A Comparative Analysis of Mindful Attention Awareness Scale and Langer’s Scale
    Mohammed Laeequddin, Waheed Kareem Abdul, Vinita S. Sahay · 2023 · Behavioral Sciences
30. Decentering predicts attenuated perseverative thought and internalizing symptoms following stress exposure: A multi-level, multi-wave study
    Jenny Wu, Jessica L. Hamilton, David Marc Fresco, Lauren B. Alloy, Jonathan P. Stange · 2021 · Behaviour Research and Therapy
31. Measures of mindfulness and anxiety in OM meditators and non-meditators: A cross-sectional study
    Deepeshwar Singh, AshokVinchurkar Suhas, Naveen Kalkuni Visweswaraiah, HongasandraRamarao Nagendra · 2014 · International Journal of Medicine and Public Health
32. Teaching Mindfulness on an Inpatient Psychiatric Unit
    Margaret M. Knight, D. Pultinas, S. Collins, C. Sellig, D. C. Freeman, Caroline Strimaitis, N. Simms, R. R. Silver · 2012 · Mindfulness
33. The Dual Effects of Critical Thinking Disposition on Worry
    Yoshinori Sugiura · 2013 · PLoS ONE
34. Loving-Kindness Meditation Improves Relationship Negativity and Psychological Well-Being: A Pilot Study
    Bert N. Uchino, Kimberly S. Bowen, Robert G. Kent de Grey, Timothy W. Smith, Brian Baucom, Kathleen C. Light, Shirley Ray · 2016 · Psychology
35. Traumatic Experiences in Childhood and Adult Substance Use in a Nonclinical Sample: The Mediating Role of Arousal/Reactivity
    Heather A. Love, Chelsey N. Torgerson · 2018 · Journal of Marital and Family Therapy
36. Mindfulness – The Missing Link in the Relationship Between Leader–Follower Strategic Optimism (Mis)match and Work Engagement
    Aldijana Bunjak, Matej Černe · 2018 · Frontiers in Psychology
37. Brief Mindfulness-Based Interventions in a Laboratory Context: a Systematic Review of Randomized Controlled Trials
    Óliver Jiménez, Natalia Sylvia Ramos Díaz, Álvaro González-Moraleda, Davinia M. Resurrección · 2020 · Mindfulness
38. Construction and evaluation of a mindfulness-based quality of life and well-being program (MQW) in a randomized trial
    Patrick M. Jones, Peter D. Drummond · 2022 · Current Psychology
39. Presencing process: embodiment and healing in the Buddhist practice of mindfulness of breathing
    Gerald Virtbauer · 2016 · Mental Health Religion & Culture
40. A Comparison of Two Brief Present Moment Awareness Training Paradigms in High Worriers
    Nasser, Jessica D., Przeworski, Amy · 2017 · Mindfulness
41. The comparison of brief, online mindfulness and relaxation interventions to reduce stress and improve sleep-related outcomes in college students
    Scott M. Pickett, Andrea T. Kozak, Daniel J. Lanni, Andrew S. Warnke, Philippe Gaillard, Nicole L. Jarrett · 2022 · Journal of American College Health
42. Mindfulness decreases driving anger expression: The mediating effect of driving anger and anger rumination
    Weina Qu, Muyi Liu, Yan Ge · 2024 · Accident Analysis & Prevention
43. Effect of technology-supported mindfulness-based interventions for maternal depression: a systematic review and meta-analysis with implementation perspectives for resource-limited settings
    Bekelu Teka Worku, Misra Abdulahi, Demissew Amenu, Bruno Bonnechère · 2025 · BMC Pregnancy and Childbirth
44. Mindfulness-Based Therapy for Traumatized Adolescents: An Underutilized, Understudied Intervention
    Danny Horesh, Ilanit Gordon · 2018 · Journal of Loss and Trauma
45. No State Effects of Brief Mindfulness Meditation on the Executive Functions of Inhibition, Shifting, and Updating
    Michael F. S. Baranski · 2021 · Journal of Cognitive Enhancement
46. Attachment insecurity moderates emotion responses to mindfulness and loving-kindness meditation in adults raised in low socioeconomic status households.
    Taylor Nicole West, Brian Paul Don, Barbara L. Fredrickson · 2022 · Emotion
47. Relationships among Refraining from Catastrophic Thinking, Worrying, and Metacognitive Beliefs
    Sugiura, Tomoko, Sugiura, Yoshinori, Tanno, Yoshihiko · 2013 · Psychological Reports
48. A Self-Managed Online Mindfulness Program in a University-Wide Learning Management System Orientation Site: A Real-World Ecological Validation Study
    Jennifer Chung, Matthew Edward Mundy, Stephen Paul McKenzie · 2022 · Frontiers in Psychology
49. Differential effects of mindful breathing and loving kindness meditations: a component analysis study
    Sarah J. Bolognino, Tyler L. Renshaw, Mary L. Phan · 2023 · Advances in Mental Health
50. Embodied and embedded mindfulness: a mindful path to well-being
    Bassam Khoury, Rodrigo Clemente Vergara · 2024 · Counselling Psychology Quarterly
51. Insatisfacción corporal en mujeres universitarias: nuevas evidencias psicométricas del Body Shape Questionnaire de 14 ítems (BSQ-14)
    Stefania Izquierdo Cárdenas, Tomás Caycho‐Rodríguez, Miguel Barboza-Palomino, Mario Alexander Reyes-Bossio · 2021 · Cuadernos de Psicología del Deporte
52. «Mental control» from a third-wave behavior therapy perspective
    Barraca, J. · 2012 · Depósito Digital e-UCJC
53. Validation of the Polish version of the Short Form of the Five Facet Mindfulness Questionnaire
    Stanisław Radoń, Magdalena Rydzewska · 2018 · Roczniki Psychologiczne
54. Mindfulness and the Treatment of Aggression and Violence
    Nirbhay Nand Singh, Giulio E. Lancioni, Alan S. W. Winton · 2017 · The Wiley Handbook of Violence and Aggression
55. Is there an app for that? A review of popular mental health and wellness apps
    Akash R. Wasil, Emma Holly Palermo, Lorenzo Lorenzo‐Luaces, Robert J. DeRubeis · 2021
56. Effectiveness of 2 Just-in-Time Adaptive Interventions for Reducing Stress and Stabilizing Cardiac Autonomic Function: Microrandomized Trials
    Andreas Richard Schwerdtfeger, Josef Martin Tatschl, Christian Rominger · 2025 · Journal of Medical Internet Research
57. The Effect of Mindfulness and Implementation Planning on the Process of Granting and Seeking Forgiveness Among Young Adults
    Whitney K. Jeter, Laura A. Brannon · 2017 · Mindfulness
58. Personality as an Antecedent of Impulsive Buying Behaviour: Evidence from Young Indian Consumers
    Shakeel Ahmad Sofi · 2018 · Global Business Review
59. Effect of Extraneous Affect on Health Message Reception
    Koji Takahashi, Allison N. Earl · 2019 · Personality and Social Psychology Bulletin
60. The Effectiveness of A Slow-Paced Diaphragmatic Breathing Exercise in Children’s Daily Life: A Micro-Randomized Trial
    Andrea C. Kramer, Andreas B. Neubauer, Florian Schmiedek · 2022 · Journal of Clinical Child & Adolescent Psychology
61. Online experimental research on the psychological capital development of new venture entrepreneur under the COVID-19 pneumonia epidemic
    Na Zeng, Ming Zhang, Shanna Fu, Qin Xiao, Tahira Javed · 2023 · Frontiers in Psychology
62. The Application of Loving-kindness Meditation from Psychological Perspective
    Xianglong Zeng, Shuangyang LIU, Xiangping Liu · 2013 · Advances in Psychological Science
63. The Psychometric Properties of the Portuguese Version of the State Mindfulness Scale
    Carla Andrade, Patrícia Arriaga, Marina Carvalho · 2019 · Mindfulness
64. A randomized controlled pilot trial of brief online mindfulness training in young drivers
    Derek A. Albert, Marie Claude Ouimet, Thomas G. Brown · 2023 · Accident Analysis & Prevention
65. The effects of a course‐based mindfulness intervention on college student perfectionism, stress, anxiety, self‐compassion, and social connectedness
    Anomi G. Bearden, Blaire Turnbull, Carmella Wallace, Steven Prosser, Akeem Vincent · 2024 · Psychology in the Schools
66. Meditation in Qualitative Research for Bracketing and Beyond
    Katalin Grajzel · 2025 · International Journal of Qualitative Methods
67. The Pain of Ambivalence over Emotional Expression
    Carol Wang, Celia C. Y. Wong, Qian Lü · 2017 · International Journal of Behavioral Medicine
68. Pengaruh psikoedukasi mindfulness singkat pada kemampuan regulasi emosi mahasiswa
    Achaddiana Islamiyah, Mei Sismawati, Dian Veronika Sakti Kaloeti · 2020 · Jurnal Ilmiah Psikologi Terapan
69. Quickly Understanding on Progressive Muscle Relaxation with Video-based Learning in Secondary School Students
    Wan Mohamad Hafiz Bin Sulaiman, Jumintono Jumintono, Christina Fajar Sriwahyuniati, Wiwik Suryandartiwi, Jaka Sunardi, Fadilah Umar, Febri Kurnia Manoppo, Yudanto Yudanto, Jamaluddin Hos · 2020 · International journal of human movement and sports sciences
70. Decentering increases approach motivation among distressed individuals
    Eldar Eftekhari, Alex Tran, Ian McGregor · 2017 · Personality and Individual Differences
71. Increasing cognitive-emotional flexibility with meditation and hypnosis: The cognitive neuroscience of de-automatization
    Kieran C. R. Fox, Yoona Kang, Michael Lifshitz, Kalina Christoff A · 2016 · arXiv (Cornell University)
72. The Role of Experimental Psychopathology and Laboratory‐Based Intervention Studies in Contextual Behavioral Science
    Michael E. Levin, Matthieu Villatte · 2015 · Wiley eBooks
73. Web-Based Mindfulness Meditation as an Adjunct to Internet-Delivered Cognitive Behavioral Therapy for Public Safety Personnel: Mixed Methods Feasibility Evaluation Study
    Landry, Caeleigh A, McCall, Hugh C, Beahm, Janine D, Titov, Nickolai, Dear, Blake, Carleton, R Nicholas, Hadjistavropoulos, Heather D · 2024 · JMIR Formative Research
74. MindfulBuddy: Extracting Comprehensive Breathing Biomarkers for Breathing Exercise Biofeedback Using Earbud Motion Sensors
    Md. Mahbubur Rahman, Mehrab Bin Morshed, Nafiul Rashid, Sharath Chandrashekhara, Jilong Kuang · 2025 · IEEE Internet of Things Journal
75. Living in the Present Moment: The Role of Mindfulness in the Association Between Impulsivity and Suicidality Among Black Emerging Adults
    Jasmin R. Brooks, Antoine Lebeaut, Rebecca D. Jewell, Maya Zegel, Rheeda L. Walker, Anka A. Vujanovic · 2023 · Mindfulness
76. Effects of loving-kindness meditation on prosocial behavior: empirical and meta-analytic evidence
    Carmen Valor, Carlos Martínez de Ibarreta Zorita, Isabel Carrero Bosch, Amparo Merino de Diego · 2024 · Journal of Social Marketing
77. Mindfulness Care Giving and Support for Anger and Aggression Management
    Nirbhay Nand Singh, Giulio E. Lancioni, Yoon‐Suk Hwang · 2021 · Springer eBooks
78. Mindfulness or relaxation: What is more effective for work stress? Literature review
    Alexander Loziak · 2022 · Psychologie a její kontexty (Psychology & Its Contexts)
79. Negative Mood Reduces Negative False Memories After a Brief Mindfulness Exercise
    J. Thadeus Meeks, Marissa L. Taul, Rachael A. Rice, Zachary W. Posey, Nesha Harper · 2019 · Mindfulness
80. Peer navigation-delivered loving kindness meditation: A pilot project
    Alyson B. Moadel-Robblee, Fernando Camacho, Gabrielle E. Milner, Alexander Kertzner, Nicolas F. Schlecht · 2021 · Complementary Therapies in Medicine
81. Decentering as a mediator of the effect of mindfulness on emotional distress: Evidence from cross-sectional and longitudinal designs.
    Wang, Zhenzhen, Tang, Xinyi, Hu, Amy, Chiu, Wingsze, Hofmann, Stefan G., Liu, Xinghua · 2025 · Psychotherapy Research
82. Effects of internet-based mindfulness interventions on anxiety and depression symptoms in cancer patients: A meta-analysis
    Shizhen Wang, Wangjie Xia, Jian Zhang, Mengru Wu, Li Tian · 2025 · General Hospital Psychiatry
83. Mindfulness and Motivation in Self-Transformation: Thich Nhat Hanh’s Teachings on the Interbeing
    Hui Ling Lim · 2022 · Manusya Journal of Humanities
84. Gamification of Immersive Meditation Practice in Virtual Reality
    Matthew Moroz, Bianca Calagiu · 2021 · Journal of Games Game Art and Gamification
85. Promoting Wellbeing in Pregnancy: A Multi-component Positive Psychology and Mindfulness-Based Mobile App
    Claudia Carissoli, Giulia Corno, Stefano Montanelli, Daniela Villani · 2019 · Lecture notes of the Institute for Computer Sciences, Social Informatics and Telecommunications Engineering
86. Designing and Validating a Questionnaire on Healthy Lifestyle to Reduce Depressive Symptoms among Adolescents
    Esra Tajik, Latiffah Abdul Latiff, Chin Yit Siew, Hamidin Awang, Siti Nur’Asyura Adznam · 2020 · Iranian Journal of Psychiatry
87. The Effect of Music Therapy on Perceived Parental Stress in Perinatal Care: An Exploratory Study
    Jenna Bollard-Marcovitz, Raffi Tachdjian, Esteban Roa, Luisa Flores, Scott Brown, Amira Gill, Chelsea Brown, Eiress Wicks, Hranush Danelyan, Mint Tan et al. · 2021 · Music Therapy Perspectives
88. Development and Feasibility Assessment of Virtual Reality-Based Relaxation Self-Training Program
    Hyu Seok Jeong, Jooyoung Oh, Minjeong Paik, Hyunji Kim, Sooah Jang, Beom Soo Kim, Jae‐Jin Kim · 2022 · Frontiers in Virtual Reality
89. Does loving‐kindness meditation elicit empathic emotions? The moderating role of self‐discrepancy and self‐esteem on guilt
    Isabel Carrero Bosch, Carlos Martínez de Ibarreta Zorita, Carmen Valor, Amparo Merino de Diego · 2022 · Applied Psychology Health and Well-Being
90. Common Factor Mechanisms in Clinical Practice and Their Relationship with Outcome
    Carolina Gaitan‐Sierra, Michael E. Hyland · 2014 · Clinical Psychology & Psychotherapy
91. The Effect Of Progressive Muscle Relaxation On Sleep Quality In Patients With Hypertension In South Cilacap City
    Kasron Kasron, Susilawati Susilawati · 2017 · Nurscope Jurnal Penelitian dan Pemikiran Ilmiah Keperawatan
92. Pathway linking dispositional mindfulness to fatigue in oncology female nurses: Exploring the mediating role of emotional suppression
    Rasoul Heshmati, Marie Louise Caltabiano · 2020 · European Journal of Oncology Nursing
93. ¿Aceptación o control mental? Terapias de aceptación y mindfulness frente a las técnicas cognitivo-conductuales para la eliminación de pensamientos instrusos
    Jorge Barraca Mairal · 2012 · Análisis y Modificación de Conducta
94. Web-Based Mindfulness Meditation as an Adjunct to Internet-Delivered Cognitive Behavioral Therapy for Public Safety Personnel: Mixed Methods Feasibility Evaluation Study (Preprint)
    Landry, Caeleigh A, McCall, Hugh C, Beahm, Janine D, Titov, Nickolai, Dear, Blake, Carleton, R Nicholas, Hadjistavropoulos, Heather D · 2023
95. Building Psychological Flexibility to Mitigate Adjustment Disorder: Assessing Treatment Progress With a Measure of Treatment Processes
    Wiggs, Kristin A., Drake, Chad E. · 2016 · Clinical Case Studies
96. Mediators and Predictors of Treatment Response in a Brief Online Intervention for Rumination and Worry
    Emily Upton, Venkatesha Venkatesha, A. Joubert, Alison E. J. Mahoney, Michelle L. Moulds, A. Werner-Seidler, Jill M. Newby · 2025 · Cognitive Therapy and Research
97. Development and Initial Validation of the State Four Facet Mindfulness Questionnaire
    Stephen Raynes, Karen R. Dobkins · 2025 · Assessment
98. An Initial Examination of State and Longitudinal Effects of Loving-Kindness Practice on Affective and Motivational States at Work
    Theodore Charles Masters-Waage, Jochen Matthias Reb, William Tov, Udana Bandara · 2021 · Mindfulness
99. Experimental Approaches to Loving-Kindness Meditation and Mindfulness That Bridge the Gap Between Clinicians and Researchers
    Christopher J. May, Kelli Johnson, Jared R. Weyker · 2015 · Springer eBooks
100. Leaves on a stream: The effectiveness of a mindfulness-based exercise on the frequency, and difficulty in "letting go" of, anxious self-statements
     Daniel Hartnett, Alan Carr · 2013 · Research Repository UCD (University College Dublin)