Cited by 947Dietary Effects on HealthNutritional Studies and DietDiet and metabolism studies

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Ten-Hour Time-Restricted Eating Reduces Weight, Blood Pressure, and Atherogenic Lipids in Patients with Metabolic Syndrome

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Wilkinson, Michael J., Manoogian, Emily N.C., Zadourian, Adena, Lo, Hannah, Fakhouri, Savannah, Shoghi, Azarin, Wang, Xinran, Fleischer, Jason G., Navlakha, Saket, Panda, Satchidananda, Taub, Pam R.·2020·Cell Metabolism

DOI 10.1016/j.cmet.2019.11.004PMC PMC6953486

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Abstract

In animal models, time-restricted feeding (TRF) can prevent and reverse aspects of metabolic diseases. Time-restricted eating (TRE) in human pilot studies reduces the risks of metabolic diseases in otherwise healthy individuals. However, patients with diagnosed metabolic syndrome often undergo pharmacotherapy, and it has never been tested whether TRE can act synergistically with pharmacotherapy in animal models or humans. In a single-arm, paired-sample trial, 19 participants with metabolic syndrome and a baseline mean daily eating window of ≥14 h, the majority of whom were on a statin and/or antihypertensive therapy, underwent 10 h of TRE (all dietary intake within a consistent self-selected 10 h window) for 12 weeks. We found this TRE intervention improves cardiometabolic health for patients with metabolic syndrome receiving standard medical care including high rates of statin and anti-hypertensive use. TRE is a potentially powerful lifestyle intervention that can be added to standard medical practice to treat metabolic syndrome. VIDEO ABSTRACT.

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Authors: Wilkinson, M. J., Manoogian, E. N. C., Zadourian, A., Lo, H., Fakhouri, S., Shoghi, A., Wang, X., Fleischer, J. G., Navlakha, S., Panda, S., & Taub, P. R.
Affiliations: University of California San Diego (US)
Salk Institute for Biological Studies (US)
Corresponding author: Panda, Satchidananda
Taub, Pam R.
ORCID: Wilkinson, Michael J.
Manoogian, Emily N.C.
Lo, Hannah
Wang, Xinran
Fleischer, Jason G.
Navlakha, Saket
Panda, Satchidananda
Taub, Pam R.
Venue: Cell Metabolism
Publisher: Elsevier BV
Published: 2020-01
Volume: 31
Issue: 1
Pages: 92-104.e5
ISSN: 1550-4131 (ISSN-L)
DOI: 10.1016/j.cmet.2019.11.004
PMC: PMC6953486
OpenAlex: W2992787906
Cited by: 927
References: 46
Citations by year: 2026: 121 · 2025: 150 · 2024: 143 · 2023: 124 · 2022: 158 · 2021: 125 · 2020: 102
FWCI: 66.37
Type: journal article
Language: en
Open access: bronze
doi.org
Licence: www.elsevier.com/tdm/userlicense/1.0/ (tdm)
www.elsevier.com/legal/tdmrep-license (tdm)
www.elsevier.com/open-access/userlicense/1.0/ (vor, 372 d)
Locations: Cell Metabolism (publishedVersion)
PubMed (publishedVersion)
Europe PMC (PubMed Central) (acceptedVersion)
PubMed Central (acceptedVersion)
Cold Spring Harbor Laboratory Institutional Repository (Cold Spring Harbor Laboratory) (submittedVersion)
eScholarship (California Digital Library) (submittedVersion)
Funders: American Ceramic Circle
Amgen
National Institutes of Health (DK115214, DK118278)
Novo Nordisk
Merck
U.S. Department of Defense (W81XWH1810645)
American College of Cardiology Foundation
U.S. Department of Homeland Security (EMW-2016-FP-00788)
Leona M. and Harry B. Helmsley Charitable Trust (2012-PG-MED002)
University of California, San Diego
Larry L. Hillblom Foundation
Robert Wood Johnson Foundation
Topics: Health Sciences › Medicine › Physiology (medical) › Dietary Effects on Health
Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Nutritional Studies and Diet
Health Sciences › Medicine › Physiology (medical) › Diet and metabolism studies
Keywords: time-restricted eating, metabolic syndrome, weight loss, blood pressure, atherogenic lipids, statin therapy, antihypertensive therapy, cardiometabolic health, lifestyle intervention
MeSH terms: Antihypertensive Agents, Blood Cell Count, Blood Glucose, Blood Pressure, Body Weight, Circadian Rhythm, Diabetes Mellitus, Type 2, Fasting, Female, Follow-Up Studies, Humans, Lipids, Male, Middle Aged, Obesity, Sleep, Exercise, Hydroxymethylglutaryl-CoA Reductase Inhibitors, Metabolic Syndrome, Lipid Metabolism

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Ten-Hour Time-Restricted Eating Reduces Weight, Blood Pressure, and Atherogenic Lipids in Patients with Metabolic Syndrome

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