Effects of mindfulness on psychological health: A review of empirical studies

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Items 1,501–1,600 of 2,695

1. Effects of Parental Phubbing on Adolescent Problematic Social Network Use: The Mediating Roles of Mindfulness and Fear of Missing Out
   2022 · Journal of Innovation and Social Science Research
2. Longitudinal Relationship Between Mindful Awareness, Acceptance and Mental Health Problems: A Mediation Model
   Siyi Fan, Si Yu, Wei Xu · 2023 · Psychological Reports
3. State Mindfulness Scale: Psychometric Properties of the Chinese Version
   Xiaoshuo Zhang, Yuzheng Wang, Jin‐Yan Wang, Fei Luo · 2023 · Mindfulness
4. Assessment of the effect of mindfulness monotherapy on sexual dysfunction symptoms and sex-related quality of life in women
   Izabela Jąderek, Katarzyna Obarska, Michał Lew‐Starowicz · 2023 · Sexual Medicine
5. “You don't have to perform for the trees”: The longer-term effects of nature-based interventions on wellbeing
   Heli Gittins, Norman Dandy, Sophie Wynne‐Jones, Val Morrison · 2023 · Wellbeing Space and Society
6. Comparing 12-Month Outcomes for Group CBT Versus Group CBT Plus Yoga for Depression and Anxiety: a Mixed-Methods Study
   Melissa O’Shea, Emma E. Houston, David Skvarc, Hannah Capon, Shane McIver, Michael Berk, Jill Harris, Belinda Chandler, Subhadra Evans · 2023 · International Journal of Mental Health and Addiction
7. Mindfulness and Well-being: A Longitudinal Serial Mediation Model of Psychological Adjustment and COVID-19 Fear
   Begüm Satıcı, Emine Göçet Tekin, M. Engin Deniz, Seydi Ahmet Satıcı, Fatma Betül Yılmaz · 2024 · Journal of Rational-Emotive & Cognitive-Behavior Therapy
8. The Relationship Between Mindfulness and Impulsivity: The Role of Meditation
   Rotem Leshem, Or Catz, Ayelet Nave · 2024 · Mindfulness
9. Effects of nature-based mindfulness on pain and wellbeing for adults with persistent pain: a systematic literature review
   Fliss Smith, Louie Howie, Jonathan Malsingh, Ashley O’Mant, Simon Shakespeare, Kim Tunney · 2024 · Physical Therapy Reviews
10. Exploring dental anxiety as a mediator in the relationship between mindfulness or self-compassion and dental neglect
    Charalampos Beltes, Kyriaki Giannou, Michail Mantzios · 2024 · Heliyon
11. Mindfulness Training in High-Demand Cohorts Alters Resting-State Electroencephalography: An Exploratory Investigation of Individual Alpha Frequency, Aperiodic 1/f Activity, and Microstates
    Chloe A. Dziego, Anthony Paul Zanesco, Ina Bornkessel‐Schlesewsky, Matthias Schlesewsky, Elizabeth A. Stanley, Amishi P. Jha · 2024 · Biological Psychiatry Global Open Science
12. The Effects of Mindfulness on Shame: Exploring Mediation by Cognitive Flexibility and Self‐Compassion in a Chinese Adult Population
    Xiaoshuo Zhang, Jinghong Wang, Yuzheng Wang, Jin‐Yan Wang, Fei Luo · 2024 · PsyCh Journal
13. Mindflow beyond the crisis: the mediating role of psychological capital and coping competence between mindfulness and flow during COVID-19
    Nargess Rahnama, G. Malekzadeh, Mohammad Moshtari · 2024 · Journal of Management and Governance
14. The effect of a mindfulness-based cognitive therapy program on the spiritual health of mothers of infants admitted to the neonatal intensive care unit
    Naeime Arasteh, Reihane Moghimian Shahrbabaki, Monirsadat Nematollahi, Atefe Ahmadi, Behnaz Bagherian · 2025 · Frontiers in Psychology
15. The role of mindfulness in improving quality of life among student-athletes: a pilot mediation study
    Lis Johles, Peter Molander, Carolina Lundqvist · 2025 · Frontiers in Psychology
16. Mindfulness meditation alters alpha amplitude without affecting arousal
    Alexander T. Duda, Adam R. Clarke, Robert J. Barry, Frances M. De Blasio · 2025 · International Journal of Psychophysiology
17. Using life and death education to guide the teaching and research of mindfulness
    Huy Phuong Phan, Bing Hiong Ngu, Si-Chi Chen, Chao-Sheng Hsu · 2025 · Frontiers in Public Health
18. Mindfulness-Based Art Therapy with Hospitalized Depressed Individuals–The Temporal Order of Change in Mindfulness, Rumination, and Affect
    Maja Stańko-Kaczmarek, Tomasz Jankowski, Robert Bartel, Maria Stankowska, Marta Andrzejewska, Filip Rybakowski, Lukasz Dominik Kaczmarek, JANUSZ K. RYBAKOWSKI · 2025 · Journal of Happiness Studies
19. Mindfulness and Buddhist principles in oncology: Risks, misconceptions and recommendations for ethical integration
    Chloe Wells, William Van Gordon, Paul D. Barrows · 2025 · Journal of Psychosocial Oncology
20. Mindfulness-Based Cognitive Therapy for Recurrent Depression
    Willem Kuyken, Alison Evans · 2014 · Elsevier eBooks
21. The Relation between Moment-To-Moment Mindful Attention and Anxiety among Young Adults in Substance use Treatment
    Ryan C. Shorey, Scott T. Anderson, Samantha J. Lookatch, Todd M. Moore, Gregory L. Stuart · 2014 · Substance Abuse
22. The Potential of Promoting Mindfulness in a University Physical Activity and Wellness Course
    Michelle Lee D’Abundo, Cara Lynn Sidman, Kelly Ann Fiala · 2016 · International Journal of Adult Vocational Education and Technology
23. The Mindful AFL Player: Engagement, Mobile Apps, and Well-Being
    Jo Mitchell, Craig Stephen Hassed · 2016 · Cambridge University Press eBooks
24. Pain and its optimal management
    M. Day · 2017 · Cambridge University Press eBooks
25. Health Psychology in Australia
    Jillian Dorrian, Einar Thorsteinsson, Mirella Di Benedetto, Katrina Lane‐Krebs, Melissa A. Day, Amanda D. Hutchinson, Kerry Anne Sherman · 2017 · Cambridge University Press eBooks
26. Public Health Education, Promotion, and Intervention: Relevance of Religion and Spirituality
    D. Oman, L. Neuhauser · 2018 · Religion, spirituality and health: a social scientific approach
27. Mindfulness and the Evaluative Organization of Self-Knowledge
    Sebastian Dummel, Jutta Stähl · 2018 · Mindfulness
28. Healthy Habits: Positive Psychology, Journaling, Meditation, and Nature Therapy
    Tara Riddell, Jane Nassif, Ana Hategan, Joanna Jarecki · 2020 · Springer eBooks
29. Mindfulness Training: Reducing Anxiety in Students with Autism Spectrum Disorder
    Nancy S. Stockall, William H. Blackwell · 2020 · Early Childhood Education Journal
30. Social Work with Environmental Migrants: Exploring the Scope for Spiritually Sensitive Practice
    Samta P. Pandya · 2021 · Social Work
31. Childhood Maltreatment and Mindfulness: Implications for Older Adult’s Marital Outcomes
    Michael Fitzgerald, Heath A. Grames · 2021 · Journal of Couple & Relationship Therapy
32. Emotional Rational Education Training Associated with Mindfulness for Managing Anxiety within Adolescents Affected by High-Functioning Autism: A Descriptive Study
    Alessandro Frolli, Maria Carla Ricci, Francesca Di Carmine, Agnese Orefice, Emilio Saviano, Marco Carotenuto · 2021 · Behavioral Sciences
33. Relationship between Mindfulness and Psychological Distress in Patients with Hepatocellular Carcinoma: The Mediation Effect of Self-regulation
    Zengxia Liu, Min Li, Yong Jia, Shuo Wang, Cong Wang, Li Chen · 2021 · American Journal of Health Behavior
34. Rasch analysis can change how we think about and measure Focusing attitudes: adaptation and evaluation of a German Focusing Manner Scale
    Danny Gehlen, Heinz Zimmer · 2022 · Person-Centered & Experiential Psychotherapies
35. Primary and secondary care approach to paediatric mental health conditions: a novel model of care
    Edmond Power, Sarah Taaffe, Patricia McLoughlin, Farhana Sharif · 2022 · BMJ Paediatrics Open
36. Positive and Negative Interpretation Biases in the Relationship Between Trait Mindfulness and Depressive Symptoms in Primarily White Emerging Adults
    Meghan S. Goyer, Laura Gale McKee, Justin M. Parent · 2022 · Mindfulness
37. The Role of Positive Psychological Capital and Personality Traits on the Relationship of Conscious Awareness and Entrepreneurial Intention
    Tahir VAIZ, Mehmet Ali Ekemen · 2022 · Revista de Cercetare si Interventie Sociala
38. Strategies for management of stress and burnout among healthcare professionals in Brazil
    Marcos Adriel Balbinot, Maiara Bordignon · 2022 · Revista Brasileira de Medicina do Trabalho
39. A Mediation Model among Individual Mindfulness, Work Engagement and Collective Mindfulness of Employees in Lima-Peru
    Camila Alvarez Doig, Tammy Brandenberg, Nicki Marquardt · 2023 · Psychology
40. Integrating Mindfulness to Reduce Injury Rates in Athletes: A Critically Appraised Topic
    Elaine Reiche, Kevin F. Y. Lam, Francesca M. Genoese, Shelby Baez · 2023 · International Journal of Athletic Therapy & Training
41. The Contextual Dynamics of Mindfulness for Authentic Leadership: Industry and Work Influences
    Louise Kelly · 2023 · Palgrave studies in workplace spirituality and fulfillment
42. Authentic Mindfulness Within Mindfulness-Based Interventions: A Qualitative Study of Participants' Experiences
    Supakyada Sapthiang, Edo Shonin, Paul D. Barrows, William Van Gordon · 2024 · International Journal of Transpersonal Studies
43. Death Obsession and Rumination in the Context of Political Instability in Muslim Young Adults
    Zarmeen Shakil, Tahira Yousaf · 2015 · Procedia - Social and Behavioral Sciences
44. Maternal Anxiety, Mindfulness, and Heart Rate Variability During Pregnancy Influence Fetal and Infant Development
    Bea R.H. Van den Bergh · 2016 · Springer eBooks
45. Substance-Treatment Professionals' Perceived Barriers to Incorporating Mindfulness Into Treatment
    Emily Rachel Edwards, Mia Gintoft Cohen, Peggilee Wupperman · 2016 · Substance Use & Misuse
46. COMPARING THE EFFECTS OF MINDFULNESS MEDITATION AND RELAXATION IN A BRIEF LABORATORY INDUCTION
    Carolina A. Caldera · 2017 · UKnowledge (University of Kentucky)
47. Relationship between Mindfulness and Cognitive Abilities in Blind Veteran Athletes
    J. Rahmani, Bita Ajilchi, Ehsan Zareian · 2017 · مجله طب جانباز
48. A preliminary investigation of the effects of one yoga session for service recipients in a behavioral health intensive outpatient program
    Kendahl M. Shortway, Sejal Prajapati, Brooke Donald, Stephanie St. Onge · 2018 · Complementary Therapies in Clinical Practice
49. Promoting Sustainability: The Effects of Workplace Mindfulness Training
    Jaana-Piia Mäkiniemi, Kirsi Heikkilä-Tammi · 2018 · Jyväskylä University Digital Archive (University of Jyväskylä)
50. Stigma, Health, and Individual Differences
    Rodolfo Mendoza‐Denton, Jordan B. Leitner · 2017 · Oxford University Press eBooks
51. The Importance of Mindfulness in the Achievement of Optimal Functioning: Conceptualization for Research Development
    Huy Phuong Phan, Huiwen Wang, Jen-Hwa Shih, Sheng-Ying Shi, Ruey-Yih Lin, Bing Hiong Ngu · 2019 · IntechOpen eBooks
52. The Effectiveness of Mindfulness-Based Cognitive Therapy (MBCT( on Depression, Death Anxiety and Life Expectancy in Elderly Women
    Roshanak Khodabakhsh Pirkalani, Leyly Ramezan Saatchi, Mahsa Maleki Majd · 2019 · Journal of Gerontology
53. The factors Related to Maternal-Fetal Attachment: Examining the Effect of Mindfulness, Stress and Symptoms during Pregnancy
    Tsao Chien-Ming, Hung-Chun Hsing, Wang Hsiu-Ho, Sophie Huey-Ming Guo · 2019 · Archives of Nursing Practice and Care
54. Transformations of Social Bonds and Mental Health: How Can Mindfulness Counter Individualization and the Influence of Communication Technologies?
    Mariane Krause · 2019 · Springer eBooks
55. On the Suitability and Potential of Nursing Care Discussion Forums as a Health Promotion Measure for Long-Distance Caregiving Relatives: Evidence from Upper Austria
    Tatjana Fischer, Markus Jobst · 2019 · Healthcare
56. The effect of mindfulness-based stress reduction on the somatic, cognitive, behavioral anxiety and quality of sleep of pregnant mothers
    Hamid Kazemi-Zahrani, Niloufar Behnampour · 2020 · Journal of Research in Behavioural Sciences
57. The Mindfulness Levels of Adults During the Covid-19 Pandemic: The Role of Solution Focused Thinking and Valuing
    Faika Şanal Karahan, Orkide Bakalım · 2021 · Spiritual Psychology and Counseling
58. Psychological Impact of the COVID-19 Pandemic on Licensed Full-Time Practicing Nurses Undertaking Part-Time Studies in Higher Education: A Cross-Sectional Study
    Siu Ling Chan, Naomi Takemura, Pui Hing Chau, Chia‐Chin Lin, Man Ping Wang · 2021 · International Journal of Environmental Research and Public Health
59. Mindfulness, mental health and emotion regulation among workers
    Simon Grégoire, Lise Lachance, Geneviève Taylor · 2015 · International Journal of Wellbeing
60. Finding meaning in our everyday moments: testing a novel intervention to increase employee well-being
    Austin Nichols, Kristine Klussman, Julia Langer · 2022 · Baltic Journal of Management
61. Effectiveness of Cognitive Therapy and Mindfulness Tools in Reducing Depression and Anxiety: A Mixed Method Study
    Valerie L. Alexander, B. Charles Tatum · 2014 · Psychology
62. The effect of meditation based on self-observation on cognitive responses in conflictive social interaction
    Daniel Pinazo, Carolina Vázquez Rodríguez · 2014 · Nordic Psychology
63. Mindfulness for Cultivating Self-Esteem
    C. Pepping, P. J. Davis, A. O’Donovan · 2016 · Springer eBooks
64. Mindfulness as a General Ingredient of Successful Psychotherapy
    James Carmody · 2015 · Springer eBooks
65. Programas de ordenador basados en mindfulness . Una revisión de la literatura médica
    Alba López-Montoyo, Marta Modrego‐Alarcón, Héctor Morillo, Javier García‐Campayo, Soledad Quero · 2016 · Mindfulness & Compassion
66. Trait Mindfulness Is Associated with Lower Post-Injury Psychological Symptoms Following a Mild Head Injury
    John E. Krzeczkowski, S. Robb, Dawn E. Good · 2017 · Mindfulness
67. The “Depressive” Attributional Style Is Not That Depressive for Buddhists
    Michelle Liu, Fei Wang, K. Peng · 2017 · Frontiers in Psychology
68. A Mindfulness Workshop for Health Science Graduate Students: Preliminary Evidence for Lasting Impact on Clinical Performance
    Annette M. Willgens, Kerstin M. Palombaro · 2019 · Journal of Physical Therapy Education
69. The Effectiveness of Mindfulness-Based Eating Awareness Training (MB-EAT) on Perceived Stress and Body Mass Index in Overweight Women
    Mohammad Oraki, Mahsa Ghorbani · 2019 · International Journal of Applied Behavioral Sciences
70. The relationship between dispositional mindfulness and eating : an analysis of self-reported and in vivo eating behaviors in undergraduate females.
    Megan E. Jablonski · 2013
71. Insight Dialogue: Investigation of a Relational Meditation Practice
    Zed David Kramer · 2015 · The Mathematics Enthusiast
72. What is the best predictor of emotional distress; mindfulness, self-compassion or other-compassion?
    Simone Moore · 2013 · UEA Digital Repository (University of East Anglia)
73. Examining how brief mindfulness training influences communication within the brain of musicians with music performance anxiety: A resting state fMRI study.
    Boileau, Kayla, Stanson, Nicole, Fang, Zhuo, Barbeau, Kheana, Hansen, Umara, Comeau, Gilles, Smith, Andra · 2025 · Psychology of Music
74. Dispositional mindfulness and mental health: Exploring the interplay of decentering, non-attachment, emotion regulation difficulties and affectivity as implicated mechanisms
    Niti Upadhyay, Meenakshi Shukla, Rakesh Pandey · 2024 · Current Psychology
75. The effect of acceptance and commitment therapy on work-related rumination and job fatigue of medical emergency and accident management center staff: an experimental study
    Ladan Fattah Moghaddam, Shadieh Sadegh Sheikhi, Sepideh Nasrollah, Roza Hoorsan · 2024 · BMC Psychiatry
76. “Live the Present Moment!”—Developing the 100-I-K Scale to Examine the Relationship Between Mindfulness and Stoic Attitude
    Maja Stańko-Kaczmarek, Paweł Kleka, Wojciech Zięba, Agata Szczepankiewicz · 2024 · Mindfulness
77. Indirect Interventions: Lifestyle Options to Treat Mental Disorders
    Alan E. Kazdin · 2025 · Healthcare
78. Work-Life Balance in the GCC and Its Effect on Women Entrepreneurs
    Raed A. Awashreh · 2025 · Advances in human resources management and organizational development book series
79. Stillness, Silence and Contemplation. A Trilogy of Encounter
    Cristóbal Pacheco · 2025 · Human Arenas
80. Exploring the Relationships Between Perceived Social Support, Social Engagement, Mindfulness, and Psychological Well-Being Among Chinese University Students: A Mixed-Methods Study
    Lanfeng Zhou, L. Xie · 2025 · SAGE Open
81. Evidence-Based Pathways to Healthy Aging: A Systematic Review and Meta-analysis of Lifestyle Interventions for Longevity and Well-Being
    Sonopant Ganapatrao Joshi, Mangesh Jabade, Husain K Nadaf, Pratik Salve · 2025 · Investigación y Educación en Enfermería
82. The therapeutic functions of poetry in mental health: A systematic review and meta-analysis
    Anthony Kassab, Ruwan M. Jayatunge, Rami Bou Khalil · 2025 · Psychiatry Research
83. Mind–body effects of mindfulness-based training in athletes: a preliminary randomized controlled trial
    Carmelo Campo, Filippo Cellucci, Giacomo Treggiari, Giorgio Alfredo Spedicato, Stefano Lasaponara, David Conversi · 2026 · Frontiers in Psychology
84. Effectiveness of savoring interventions: A systematic review and meta‐analysis of randomized controlled trials
    Pei‐Hsin Chen, Heng‐Hsin Tung, Yu‐Chen Wu, Joanna Sie · 2026 · Applied Psychology Health and Well-Being
85. The more mindfulness practice, the more post-trauma stress symptoms? Trait mindfulness and PTSS during the COVID-19 pandemic
    Yuzheng Wang, Jing Chen, Xinya Liu, Xiaoxiao Lin, Yabin Sun, Ning Wang, Jin‐Yan Wang, Fei Luo · 2022 · Current Psychology
86. Understanding the Experiences of How Mindfulness is Used by People with Cystic Fibrosis: Barriers and Enablers
    Sophia Kauser, Michail Mantzios, Rebecca Keyte, Helen H. Egan · 2023 · Mindfulness
87. Everybody Copes: An Interprofessional Workshop on Stress, Coping, and Helping Primary Care Patients Manage Medical Stressors
    Caroline F. Z. Stuhlmann, Hannah Spellman, Daniel J. Coletti · 2023 · MedEdPORTAL
88. Exploring the Mediating Role of Non-Attachment in the Relationship between Mindfulness and Subjective Wellbeing in Pakistani context
    Salima, Roshana Kamran, Muhammad Khurram Amin · 2023 · International Journal of Social Science & Entrepreneurship
89. Associations of thalamocortical networks with reduced mindfulness in alcohol use disorder
    Niklaus Denier, Leila Maria Soravia, Franz Moggi, Maria Stein, Matthias Grieder, Andrea Federspiel, Zeno Kupper, Roland Wiest, Tobias Bracht · 2023 · Frontiers in Psychiatry
90. The Impact of a Mindfulness-Gestalt Based Counseling Group on Undergraduate College Students
    Angeliki Kyvelou, Κατερίνα Αντωνοπούλου, George Kleftaras, Athanasios Verdis, Georgios Tsitsas · 2023 · Psychology
91. Can Mindfulness be an Alternative for Servant Leadership? A Well-being Perspective
    Richa Goyal, Neha Sheoran, Himani Sharma · 2023 · Business Perspectives and Research
92. Relationship among five categories of spiritual practices and five forms of well‐being: An empirical examination
    Badrinarayan Shankar Pawar · 2023 · International Social Science Journal
93. Student Self-Care in the Sciences: A Self-Care Intervention in an Undergraduate Physiological Psychology Course
    Carly A. Yadon · 2023 · The journal of college science teaching
94. The Effectiveness of Rajyoga Meditation as an Adjuvant for Panic Anxiety Syndrome
    Kamlesh Jha, Pankaj Kumar, Yogesh Kumar, C. P. Ganashree, Chandrabhushan Tripathi, BK Shrikant · 2023 · International Journal of Yoga
95. Our responsibilities for future generations from a social-emotional learning perspective: revisiting mindfulness
    Chiaki Konishi, Farhin Chowdhury, Julia Tesolin, Kendra Strouf · 2024 · Frontiers in Education
96. Buddhist Ethics for Improving Health and Well-Being during Pandemics Like COVID-19 with Special References to Modern Scientific Experiments
    Pathompong Bodhiprasiddhinand · 2024 · Religions
97. The Effect of Mindfulness on Marital Stability via Perceived Stress: Findings from a Dyadic Study of Older Couples in China
    Rong Zhang, Jie Wu, Yemo Duan, Fei Sun · 2024 · Mindfulness
98. A systematic review of cognitive behavioral and mindfulness‐based interventions for white‐collar worker mental well‐being in business environments
    Paul A. Young, Amber Elgee, Vivien Chow, Cheryl O. Haslam, Jamie B. Barker · 2024 · Mental Health Science
99. Self‐compassion in patients undergoing haemodialysis: A qualitative study
    Takashi Kemmochi, Oka M, Mitsuhiro Matsumoto, Yoshiko Sato, Moe Sato, Ai Fukuda, Asuka Sadakata, Kazumi Kimura · 2024 · Journal of Renal Care
100. “Stop, pause and take a break”: a mixed methods study of the longer-term outcomes of digital emotional wellbeing training for perinatal women
     Jacqueline A. Davis, Jeneva L. Ohan, Natasha Bear, Lisa Y. Gibson, Desiree T Silva, Susan L. Prescott, Amy Louise Finlay‐jones · 2024 · BMC Pregnancy and Childbirth