The DOI matches its Crossref record; 223 of the 233 references it cites were found in a registry or an index; 29 of the 210 sources its claims cite were checked for support.
Effects of mindfulness on psychological health: A review of empirical studies
Open accessAbstract
Within the past few decades, there has been a surge of interest in the investigation of mindfulness as a psychological construct and as a form of clinical intervention. This article reviews the empirical literature on the effects of mindfulness on psychological health. We begin with a discussion of the construct of mindfulness, differences between Buddhist and Western psychological conceptualizations of mindfulness, and how mindfulness has been integrated into Western medicine and psychology, before reviewing three areas of empirical research: cross-sectional, correlational research on the associations between mindfulness and various indicators of psychological health; intervention research on the effects of mindfulness-oriented interventions on psychological health; and laboratory-based, experimental research on the immediate effects of mindfulness inductions on emotional and behavioral functioning. We conclude that mindfulness brings about various positive psychological effects, including increased subjective well-being, reduced psychological symptoms and emotional reactivity, and improved behavioral regulation. The review ends with a discussion on mechanisms of change of mindfulness interventions and suggested directions for future research. © 2011 Elsevier Ltd.
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Claims the paper makes
29 of 210 cited sources checked · 21 supported · 1 flagged · accuracy not yet measured
At least one cited source doesn’t support this claim or points to a different paper, and none confirmed it — see the verdicts below.
In the paper
“Two studies (Hargus et al., 2010; Williams et al., 2000) have shown that mindfulness training reduces overgeneral autobiographical memory, a construct that has been associated with increased severity of depression and suicidality (Kuyken & Brewin, 1995).”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Mechanisms of Effects of Mindfulness Interventions
What the sources say
- Disputedcites Hargus et al., 2010 sourceExperimental — accuracy not yet measured
The Discussion says MBCT did not increase the specificity of participants’ descriptions of a past suicidal crisis. Specificity stayed the same in the MBCT group, while the comparison group’s descriptions became more overgeneral. The study therefore does not show that mindfulness training reduced overgeneral memory. (LLM, conf=0.88)
Checked by a reasoning model — may be wrong.
- Not checked — no full text of the sourcecites Williams et al., 2000 source
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passes- Disputed
The sources with a verdict support this claim; the rest weren’t checked yet, have no full text we could read, or their verdicts aren’t rated yet.
In the paper
“It has been found to improve positive affect (Anderson et al., 2007; Bränström et al., 2010), Nyklíček, & Kuijpers, 2008)”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Controlled Studies of Mindfulness-Oriented Interventions > Mindfulness-Based Stress Reduction (MBSR): Description of Intervention and Review of Controlled Studies
What the sources say
- Not checked — no full text of the sourcecites Anderson et al., 2007 source
- Not checked — no full text of the sourcecites Bränström et al., 2010 source
- Supportedcites Nyklíček, & Kuijpers, 2008 source
The Results (Psychological Distress and Well-being; page unavailable) report a significantly greater improvement in positive affect for the MBSR group than for the waiting-list control group (p = 0.006). Table 1 shows positive-affect scores rising from 14.18 to 18.96 in the MBSR group, versus 16.38 to 16.90 in the control group. (LLM, conf=0.94)
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesThe sources with a verdict support this claim; the rest weren’t checked yet, have no full text we could read, or their verdicts aren’t rated yet.
In the paper
“Studies have also demonstrated significant negative correlations between mindfulness and depression (Brown & Ryan, 2003; Cash & Whittingham, 2010), neuroticism (Dekeyser et al., 2008; Giluk, 2009), absent-mindedness (Herndon, 2008), dissociation (Baer et al., 2006; Walach et al., 2006), rumination (Raes & Williams, 2010), cognitive reactivity (Raes, Dewulf, Van Heeringen, & Williams, 2009), social”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Correlational Research on Mindfulness and Psychological Health > Relationship between Trait Mindfulness and Psychological Health
What the sources say
- Not checked — no full text of the sourcecites Brown & Ryan, 2003 source
- Not checked — no full text of the sourcecites Cash & Whittingham, 2010 source
- Supportedcites Baer et al., 2006 source
Baer et al. is cited for the dissociation finding, not for every condition listed in the sentence. The table in “Mindfulness Measures and Other Variables: Convergent and Discriminant Correlations” (p. 6) reports significant negative correlations between dissociation and all five mindfulness measures. (LLM, conf=0.93)
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesEvery source the paper cites for this claim was checked and supports it.
In the paper
“greater gray matter concentration in brain areas that have been found to be active during meditation, including the right anterior insula, left inferior temporal gyrus, and right hippocampus (Hölzel et al., 2008).”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Correlational Research on Mindfulness and Psychological Health > Relationship between Mindfulness Meditation and Psychological Health
What the sources say
- Supportedcites Hölzel et al., 2008 source
The Comparison of meditators and non-meditators section reports significantly greater gray matter concentration in meditators’ right hippocampus and right anterior insula. It also reports a significant difference in the left inferior temporal gyrus when the analysis is restricted to the region previously found active during meditation. The Discussion links these regions to meditation. (LLM, conf=0.93)
Strength:plain· not yet calibratedCausal:correlational· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passes- Supported
Every source the paper cites for this claim was checked and supports it.
In the paper
“extensive mindfulness meditation experience is associated with increased thickness in brain regions implicated in attention, interoception, and sensory processing, including the prefrontal cortex and right anterior insula (Lazar et al., 2005)”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Correlational Research on Mindfulness and Psychological Health > Relationship between Mindfulness Meditation and Psychological Health
What the sources say
- Supportedcites Lazar et al., 2005 source
The Abstract reports that 20 participants with extensive Insight meditation experience had thicker regions associated with attention, interoception, and sensory processing than matched controls, including the prefrontal cortex and right anterior insula. The Introduction identifies Insight meditation as a practice focused on mindfulness, and the Discussion clarifies that the association is correlational, as the claim states. (LLM, conf=0.95)
Strength:plain· not yet calibratedCausal:correlational· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passes- Supported
The sources with a verdict support this claim; the rest weren’t checked yet, have no full text we could read, or their verdicts aren’t rated yet.
In the paper
“depression (Anderson et al., 2007; Grossman et al., 2010; Koszycki, Benger, Shlik, & Bradwejn, 2007; Sephton et al., 2007; Shapiro et al., 1998; Speca, Carlson, Goodey, & Angen, 2000)”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Controlled Studies of Mindfulness-Oriented Interventions > Mindfulness-Based Stress Reduction (MBSR): Description of Intervention and Review of Controlled Studies
What the sources say
- Not checked — no full text of the sourcecites Anderson et al., 2007 source
- Supportedcites Grossman et al., 2010 source
The Methods (page not provided) say the intervention closely followed mindfulness-based stress reduction and that depression was measured with a patient-reported outcome measure. The Results report greater improvement in depression scores in the intervention group than with usual care. The study was conducted in adults with multiple sclerosis. (LLM, conf=0.92)
- Not checked — no full text of the sourcecites Koszycki, Benger, Shlik, & Bradwejn, 2007 source
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesEvery source the paper cites for this claim was checked and supports it.
In the paper
“whereas levels of depressive symptoms were positively correlated with resting activity in these areas (Way, Creswell, Eisenberger, & Lieberman, 2010).”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Correlational Research on Mindfulness and Psychological Health > Relationship between Trait Mindfulness and Psychological Health
What the sources say
- Supportedcites Way et al., 2010 source
The Results (Neural Analyses) report a positive correlation between depressive-symptom scores and activity in a right-amygdala cluster. The Discussion (Resting State Activity) also reports a positive correlation in portions of the medial prefrontal cortex. Resting activity was measured during passive fixation relative to a shape-matching task. (LLM, conf=0.92)
Strength:plain· not yet calibratedCausal:correlational· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passes- Supported
Every source the paper cites for this claim was checked and supports it.
In the paper
“Trait mindfulness also was negatively correlated with resting activity in the amygdala and in medial prefrontal and parietal brain areas that are associated with self-referential processing”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Correlational Research on Mindfulness and Psychological Health > Relationship between Trait Mindfulness and Psychological Health
What the sources say
- Supportedcites Way et al., 2010 source
The Results (Neural Analyses) report negative correlations between dispositional mindfulness and activity in both amygdalae, the medial prefrontal cortex, and posterior midline regions in the resting-activity contrast. The Discussion (Resting State Activity) identifies the medial prefrontal and parietal regions as self-referential areas and likewise reports a negative correlation. (LLM, conf=0.94)
Strength:plain· not yet calibratedCausal:correlational· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passes- Supported
The cited sources support only part of this claim — read each source’s verdict below.
In the paper
“Standard outpatient DBT has been found to be more effective than TAU or another active treatment in reducing frequency and severity of parasuicidal and self harm behavior among individuals with BPD, especially those with a history of parasuicidal behavior”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Controlled Studies of Mindfulness-Oriented Interventions > Dialectical Behavior Therapy (DBT): Description of Intervention and Review of Controlled Studies
What the sources say
- Not checked — no full text of the sourcecites Koons et al., 2001 source
- Not matchedcites Linehan, Amstrong, Suarez, Allmon, & Heard, 1991
Couldn’t be matched to a paper in Crossref, so it can’t be checked.
- Partly supportedcites Linehan et al., 2006 sourceExperimental — accuracy not yet measured
The Participants and Assessments section describes women with BPD and recent and past suicidal or self-injurious behavior. The Suicidal Behaviors section reports fewer suicide attempts and lower medical risk with DBT than with community treatment by experts, but no significant difference in the frequency of nonsuicidal self-injury. This trial did not directly compare DBT with treatment as usual (TAU), so the claim overstates its findings for self-harm frequency and that comparator. (LLM, conf=0.90)
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesThe cited sources support only part of this claim — read each source’s verdict below.
In the paper
“reducing number of inpatient psychiatric days, emergency visits, and hospitalizations (Koons et al., 2001; Linehan, Amstrong, Suarez, Allmon, & Heard, 1991; Linehan et al., 2006; Verheul et al., 2003)”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Controlled Studies of Mindfulness-Oriented Interventions > Dialectical Behavior Therapy (DBT): Description of Intervention and Review of Controlled Studies
What the sources say
- Not checked — no full text of the sourcecites Koons et al., 2001 source
- Not matchedcites Linehan, Amstrong, Suarez, Allmon, & Heard, 1991
Couldn’t be matched to a paper in Crossref, so it can’t be checked.
- Partly supportedcites Linehan et al., 2006 sourceExperimental — accuracy not yet measured
Table 5 and the Use of Crisis Services section report fewer psychiatric emergency department visits and hospital admissions with DBT than with community treatment by experts. They do not report a comparison of inpatient psychiatric days, and this trial did not compare DBT directly with treatment as usual (TAU). Page numbers are unavailable in our copy. (LLM, conf=0.87)
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passes
- The quote only partly states this claim. 6
- It may state two separate claims as one. 14
- Probably not a substantial claim. 11
The sources with a verdict support this claim; the rest weren’t checked yet, have no full text we could read, or their verdicts aren’t rated yet.
In the paper
“mindfulness (Anderson et al., 2007; Shapiro, Oman, Thoresen, Plante, & Flinders, 2008; Nyklíček, & Kuijpers, 2008)”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Controlled Studies of Mindfulness-Oriented Interventions > Mindfulness-Based Stress Reduction (MBSR): Description of Intervention and Review of Controlled Studies
What the sources say
- Not checked — no full text of the sourcecites Anderson et al., 2007 source
- Not checked — no full text of the sourcecites Shapiro, Oman, Thoresen, Plante, & Flinders, 2008 source
- Supportedcites Nyklíček, & Kuijpers, 2008 source
The Results > Mindfulness section reports that mindfulness scores rose from baseline to post-treatment, with a larger increase in the MBSR group than in the waiting-list control group. This supports the attributed claim. (LLM, conf=0.94)
Strength:plain· not yet calibratedCausal:direct· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passesThe quote only partly states this claim.
A claim is checked only against the cited paper’s full text, never its abstract, and none is available for its sources.
In the paper
“Two other studies have also demonstrated an association between mindfulness and enhanced performance on tasks assessing sustained attention (Schmertz, Anderson, & Robins, 2009) and persistence (Evans, Baer, & Segerstrom, 2009).”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Correlational Research on Mindfulness and Psychological Health > Relationship between Trait Mindfulness and Psychological Health
What the sources say
Strength:boosted· not yet calibratedCausal:correlational· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passesIt may state two separate claims as one.
In the paper
“Frewen, Evans, Maraj, Dozois, and Partridge (2008) found that, among undergraduate students, mindfulness was related both to a lower frequency of negative automatic thoughts and to an enhanced ability to let go of those thoughts.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Correlational Research on Mindfulness and Psychological Health > Relationship between Trait Mindfulness and Psychological Health
What the sources say
- Not checked — no full text of the sourcecites Frewen et al., 2008 source
Strength:plain· not yet calibratedCausal:correlational· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passesIt may state two separate claims as one.
In the paper
“Creswell, Way, Eisenberger, and Lieberman (2007) found that trait mindfulness was associated with reduced bilateral amygdala activation and greater widespread prefrontal cortical activation during an affect labeling task.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Correlational Research on Mindfulness and Psychological Health > Relationship between Trait Mindfulness and Psychological Health
What the sources say
- Not checked — no full text of the sourcecites Creswell et al., 2007 source
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesIt may state two separate claims as one.
In the paper
“Meditators reported significantly higher levels of mindfulness, self-compassion and overall sense of well-being”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Correlational Research on Mindfulness and Psychological Health > Relationship between Mindfulness Meditation and Psychological Health
What the sources say
- Not checked — no full text of the sourcecites Lykins & Baer, 2009 source
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesIt may state two separate claims as one.
In the paper
“as well as higher levels of self-reported mindfulness and psychological well-being.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Correlational Research on Mindfulness and Psychological Health > Relationship between Mindfulness Meditation and Psychological Health
What the sources say
- Not checked — no full text of the sourcecites Ortner et al., 2007 source
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesIt may state two separate claims as one.
In the paper
“A participant's mindfulness meditation experience was significantly associated with reduced interference both from unpleasant pictures (for 1 and 4 second delays) as well as pleasant pictures (for 4 second delay only)”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Correlational Research on Mindfulness and Psychological Health > Relationship between Mindfulness Meditation and Psychological Health
What the sources say
- Not checked — no full text of the sourcecites Ortner et al., 2007 source
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesIt may state two separate claims as one.
In the paper
“forgiveness (Oman et al., 2008)”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Controlled Studies of Mindfulness-Oriented Interventions > Mindfulness-Based Stress Reduction (MBSR): Description of Intervention and Review of Controlled Studies
What the sources say
- Not checked — no full text of the sourcecites Oman et al., 2008 source
Strength:plain· not yet calibratedCausal:direct· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passesThe quote only partly states this claim.
A claim is checked only against the cited paper’s full text, never its abstract, and none is available for its sources.
In the paper
“To date, 11 randomized trials of DBT, or adaptations of it, have been conducted (Lynch, Trost, Salsman, & Linehan, 2007; Robins & Chapman, 2004)”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Controlled Studies of Mindfulness-Oriented Interventions > Dialectical Behavior Therapy (DBT): Description of Intervention and Review of Controlled Studies
What the sources say
Strength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✗ Load-bearing: fails✓ Based: passesProbably not a substantial claim. The paper’s conclusions may not depend on it.
A claim is checked only against the cited paper’s full text, never its abstract, and none is available for its sources.
In the paper
“and in reducing substance use among individuals with co-morbid BDP and substance use disorders (Linehan et al., 1999; Linehan et al., 2002)”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Controlled Studies of Mindfulness-Oriented Interventions > Dialectical Behavior Therapy (DBT): Description of Intervention and Review of Controlled Studies
What the sources say
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesThe quote only partly states this claim.
In the paper
“sense of cohesion (Weissbecker et al., 2002)”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Controlled Studies of Mindfulness-Oriented Interventions > Mindfulness-Based Stress Reduction (MBSR): Description of Intervention and Review of Controlled Studies
What the sources say
- Not checked — no full text of the sourcecites Weissbecker et al., 2002 source
Strength:plain· not yet calibratedCausal:direct· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passesThe quote only partly states this claim.
In the paper
“self compassion (Shapiro et al., 2005)”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Controlled Studies of Mindfulness-Oriented Interventions > Mindfulness-Based Stress Reduction (MBSR): Description of Intervention and Review of Controlled Studies
What the sources say
- Not checked — no full text of the sourcecites Shapiro et al., 2005 source
Strength:plain· not yet calibratedCausal:direct· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passesThe quote only partly states this claim.
The paper states this without a source or data behind it here, so there is nothing to check it against. The quote shows it is in the paper.
In the paper
“in Buddhist teachings, mindfulness more fundamentally has to do with observing one's perception of and reactions toward sensory objects than focusing on features of the sensory objects themselves.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Abstract
Strength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✗ Load-bearing: fails✓ Based: passesProbably not a substantial claim. The paper’s conclusions may not depend on it.
A conclusion the paper draws from its own results — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Overall, evidence from correlational research suggests that mindfulness is positively associated with a variety of indicators of psychological health, such as higher levels of positive affect, life satisfaction, vitality, and adaptive emotion regulation, and lower levels of negative affect and psychopathological symptoms.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Correlational Research on Mindfulness and Psychological Health > Relationship between Mindfulness Meditation and Psychological Health
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesIt may state two separate claims as one.
The paper states this without a source or data behind it here, so there is nothing to check it against. The quote shows it is in the paper.
In the paper
“Western practice generally places less emphasis on non-self and impermanence than traditional Buddhist teachings.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Abstract
Strength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✗ Load-bearing: fails✗ Based: failsProbably not a substantial claim. The paper’s conclusions may not depend on it. The paper may give no reason why it holds.
The paper states this without a source or data behind it here, so there is nothing to check it against. The quote shows it is in the paper.
In the paper
“in early Buddhist teachings, mindfulness refers rather specifically to an introspective awareness with regard to one's physical and psychological processes and experiences.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Abstract
Strength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✗ Load-bearing: fails✗ Based: failsProbably not a substantial claim. The paper’s conclusions may not depend on it. The paper may give no reason why it holds.
The paper states this without a source or data behind it here, so there is nothing to check it against. The quote shows it is in the paper.
In the paper
“At the contextual level, mindfulness in the Buddhist tradition is viewed as one factor of an interconnected system of practices that are necessary for attaining liberation from suffering, the ultimate state or end goal prescribed to spiritual practitioners in the tradition.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Abstract
Strength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✗ Load-bearing: fails✓ Based: passesProbably not a substantial claim. The paper’s conclusions may not depend on it.
In the paper
“These findings suggest that mindfulness meditation practice may enhance psychological well-being by increasing mindfulness and attenuating reactivity to emotional stimuli by facilitating disengagement of attention from stimuli.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Correlational Research on Mindfulness and Psychological Health > Relationship between Mindfulness Meditation and Psychological Health
What the sources say
- Not checked — no full text of the sourcecites Ortner et al., 2007 source
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesIt may state two separate claims as one.
The paper states this without a source or data behind it here, so there is nothing to check it against. The quote shows it is in the paper.
In the paper
“At the process level, mindfulness, in the context of Buddhism, is to be practiced against the psychological backdrop of reflecting on and contemplating key aspects of the Buddha's teachings, such as impermanence, non-self, and suffering.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Abstract
Strength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✗ Load-bearing: fails✓ Based: passesProbably not a substantial claim. The paper’s conclusions may not depend on it.
The paper states this without a source or data behind it here, so there is nothing to check it against. The quote shows it is in the paper.
In the paper
“This is contrast to certain Western conceptualizations of mindfulness, which view mindfulness as a form of awareness that encompasses all forms of objects in one's internal and external experience, including features of external sensory objects like sights and smells.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Abstract
Strength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✗ Load-bearing: fails✗ Based: failsProbably not a substantial claim. The paper’s conclusions may not depend on it. The paper may give no reason why it holds.
The paper states this without a source or data behind it here, so there is nothing to check it against. The quote shows it is in the paper.
In the paper
“Arguably, Buddhist and Western conceptualizations of mindfulness differ in at least three levels: contextual, process, and content.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Abstract
Strength:hedged· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✗ Load-bearing: fails✓ Based: passesProbably not a substantial claim. The paper’s conclusions may not depend on it.
The paper states this without a source or data behind it here, so there is nothing to check it against. The quote shows it is in the paper.
In the paper
“Western conceptualization of mindfulness, on the other hand, is generally independent of any specific circumscribed philosophy, ethical code, or system of practices.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Abstract
Strength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✗ Load-bearing: fails✓ Based: passesProbably not a substantial claim. The paper’s conclusions may not depend on it.
A conclusion the paper draws from its own results — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“There is also burgeoning evidence from neurobiological and laboratory behavioral research that indicates the potential roles of trait mindfulness and mindfulness meditation practices in reducing reactivity to emotional stimuli and enhancing psychological well-being.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Correlational Research on Mindfulness and Psychological Health > Relationship between Mindfulness Meditation and Psychological Health
Strength:hedged· not yet calibratedCausal:conditional· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passesIt may state two separate claims as one.
A conclusion the paper draws from its own results — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“The findings of these studies suggest that training in two key elements of mindfulness practice (focused awareness and acceptance) may reduce emotional reactivity to negative stimuli and increase willingness to remain in contact with them.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Laboratory Research on Immediate Effects of Mindfulness Interventions
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesIt may state two separate claims as one.
In the paper
“The study found that whereas both strategies reduced self-reported amount of smoking and increased self-efficacy associated with coping with cigarette craving, only those in the mindfulness condition reported significant decreases in negative affect and depressive symptoms and marginal decreases in nicotine dependence.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Laboratory Research on Immediate Effects of Mindfulness Interventions
What the sources say
- Not checked — no full text of the sourcecites Rogojanski, Vettese, & Antony, 2011 source
Strength:plain· not yet calibratedCausal:direct· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passesIt may state two separate claims as one.
In the paper
“As the authors noted, mindfulness training may alter responses to urges, rather than reducing urges.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Laboratory Research on Immediate Effects of Mindfulness Interventions
What the sources say
- Not checked — no full text of the sourcecites Bowen and Marlatt (2009) source
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesProbably not a substantial claim.
In the paper
“The study found that whereas both strategies reduced self-reported amount of smoking and increased self-efficacy associated with coping with cigarette craving, only those in the mindfulness condition reported significant decreases in negative affect and depressive symptoms and marginal decreases in nicotine dependence.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Laboratory Research on Immediate Effects of Mindfulness Interventions
What the sources say
- Not checked — no full text of the sourcecites Rogojanski, Vettese, & Antony, 2011 source
Strength:plain· not yet calibratedCausal:direct· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passesIt may state two separate claims as one.
In the paper
“High emotional avoidance participants reported higher anxiety than low emotional avoidance participants in the suppression condition, but not in the observation condition.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Laboratory Research on Immediate Effects of Mindfulness Interventions
What the sources say
- Not checked — no full text of the sourcecites Feldner, Zvolensky, Eifert, and Spira (2003) source
Strength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passesIt may state two separate claims as one.
A claim is checked only against the cited paper’s full text, never its abstract, and none is available for its sources.
In the paper
“Researchers have reported promising results in pilot trials of mindfulness interventions for attention deficit hyperactivity disorder (Zylowska et al., 2008), bipolar disorder (Miklowitz et al., 2009; Weber et al., 2010; Williams et al., 2008), panic disorder (Kim et al., 2010), generalized anxiety disorder (Evans et al., 2008; Craigie, Rees, Marsh, & Nathan, 2008; Roemer, Orsillo, & Salters-Pedne”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Areas in Need of Further Research > Other Potential Applications of Mindfulness Interventions
What the sources say
Strength:plain· not yet calibratedCausal:conditional· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passesThe quote only partly states this claim.
A conclusion the paper draws from its own results — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“These effects ranged from increased subjective well-being, reduced psychological symptoms and emotional reactivity, to improved regulation of behavior.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Conclusion
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesIt may state two separate claims as one.
A conclusion the paper draws from its own results — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“There is also an increasingly substantial research body pointing to a number of psychological processes that may serve as key mechanisms of effects of mindfulness interventions.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Conclusion
Strength:hedged· not yet calibratedCausal:conditional· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✗ Load-bearing: fails✓ Based: passesProbably not a substantial claim. The paper’s conclusions may not depend on it.
The authors state this as an assumption.
Self-report measures of mindfulness rely on the assumption that mindfulness can be assessed through declarative knowledge.
“which rely on the assumption that mindfulness is assessable by declarative knowledge (Brown et al., 2007)”
The paper relies on this without support.
The positive psychological effects of mindfulness interventions are attributable to mindfulness training itself rather than to nonspecific factors.
“Little is yet known regarding for whom and under what conditions mindfulness training is most effective”
Claims other papers make about this one
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The source backs part of the claim, not all of it — or backs it for a different population, condition or comparison.
In the citing paper
“Mindfulness, conceptualized as a trait-like factor that can be increased through formal or informal practices (Brown & Ryan, 2003; Baer, Smith, & Allen, 2004), may be associated with lower levels of mood and anxiety symptomatology and risk factors for these disorders among individuals with asthma (Keng, Smoski, & Robins, 2011).”
From Evaluating the role of mindfulness in terms of asthma-related outcomes and depression and anxiety symptoms among individuals with asthma. (2019) · cites this paper as Keng, Smoski, & Robins, 2011
Experimental — accuracy not yet measuredThe source backs part of the claim, not all of it — or backs it for a different population, condition or comparison.
In the citing paper
“One of the most extensively studied spiritual pathways is meditation and mindfulness-based practice, which primarily operates through attentional regulation and physiological modulation of stress responses (Schuman-Olivier et al., 2020; Keng et al., 2011).”
From From use to abuse: psychological, neurobiological, and spiritual pathways in relational harm and recovery (2026) · cites this paper as Keng et al., 2011
Experimental — accuracy not yet measuredThe source backs part of the claim, not all of it — or backs it for a different population, condition or comparison.
In the citing paper
“Although studies have consistently demonstrated moderate to strong effect sizes for MBIs in improving symptoms of anxiety, depression, pain, and sleep disturbances, 30,31”
From Nursing Implications of Mindfulness-Informed Interventions for Stroke Survivors and Their Families. (2022) · cites this paper as [30]
Experimental — accuracy not yet measuredThe source backs part of the claim, not all of it — or backs it for a different population, condition or comparison.
In the citing paper
“Psychological well-being has a high positive correlation with mindfulness; the latter mainly comprises awareness and non-judgmental acceptance of our moment-wise experience (Keng et al., 2011).”
From Knowledge of COVID-19 and Its Influence on Mindfulness, Cognitive Emotion Regulation and Psychological Flexibility in the Indian Community (2020) · cites this paper as Keng et al., 2011
Experimental — accuracy not yet measuredThe source backs part of the claim, not all of it — or backs it for a different population, condition or comparison.
In the citing paper
“trait mindfulness has been found to protect against maladaptive behaviors among university students with benefits for psychological health outcomes (Kabat-Zinn, 2003; Keng et al., 2011; McConville et al., 2017; Single et al., 2019; Tomlinson et al., 2018).”
From Specific mindfulness traits protect against negative effects of trait anxiety on medical student wellbeing during high-pressure periods (2021) · cites this paper as Keng et al., 2011
Experimental — accuracy not yet measured
The source backs part of the claim, not all of it — or backs it for a different population, condition or comparison.
In the citing paper
“Another issue is that each type of mindfulness intervention (MBSR, MCBT) includes differing components within the actual teaching of mindfulness practices, and there has been little research as to how each method contributes separately to the effectiveness of treatment (Keng, Robins, and Smoski 2011; Charters 2013).”
From Counselor Self-care and Mindfulness (2017) · cites this paper as Keng, Robins, and Smoski 2011
Experimental — accuracy not yet measuredThe source backs part of the claim, not all of it — or backs it for a different population, condition or comparison.
In the citing paper
“Past research shows that mindfulness can reduce rumination and worry related to difficult experiences and emotions, which can increase vulnerability to depression and anxiety, and increase cognitive and emotional flexibility, improving emotional reactivity and behavioral regulation.22,37–39”
From Mindfulness, Mental Health, and Violence Exposure Among Transgender Female Sex Workers Living with HIV in the Dominican Republic. (2026) · cites this paper as [39]
Experimental — accuracy not yet measuredThe cited source says what the claim attributes to it.
In the citing paper
“mindful awareness, the process of approaching emotions nonjudgmentally (for a review, see: Keng, Smoski, & Robins, 2011)”
From Relationships among adaptive and maladaptive emotion regulation strategies and psychopathology during the treatment of comorbid anxiety and alcohol use disorders (2015) · cites this paper as Keng, Smoski, & Robins, 2011
The cited source says what the claim attributes to it.
In the citing paper
“This is consistent with prior research on changes in self-report measures of mindfulness in MBIs (Keng et al., 2011).”
The cited source says what the claim attributes to it.
In the citing paper
“Plenty of research has examined mindfulness interventions, which have shown to be effective in contributing to adaptive psychological functioning and reducing negative symptoms in both clinical and non-clinical populations (Keng et al., 2011; Khoury et al., 2015; Spijkerman et al., 2016).”
From Examining the Prospective Associations Between Mindfulness Facets and Substance Use in Emerging Adulthood. (2021) · cites this paper as Keng et al., 2011
The cited source says what the claim attributes to it.
In the citing paper
“Generally speaking, a mindful attitude has been shown to have a positive association with various components of mental health, such as better subjective well-being, decreased symptom severity, less cognitive and emotional disruption and enhanced regulation of behavior. 19,20”
From Academic stress, mindfulness-related skills and mental health in international university students. (2024) · cites this paper as [20]
The cited source says what the claim attributes to it.
In the citing paper
“Mindfulness practices have been associated with benefits for coping with stress, anxiety, and depression [23,25,26,27], improving compassion and increasing prosocial (e.g., helping or relationship-promoting) behaviors [28,29,30], bolstering attention and working (e.g., short-term) memory [31,32], improving self-regulatory abilities (e.g., self-control) [33], and supporting physical health [34,35,”
The cited source says what the claim attributes to it.
In the citing paper
“These results are in line with past research on the effects of mindfulness on mental health and well-being (for reviews, see [70,71]), and further documented the effects of such interventions on psychological flexibility.”
From Mindfulness-based programs improve psychological flexibility, mental health, well-being, and time management in academics (2020) · cites this paper as [71]
The cited source says what the claim attributes to it.
In the citing paper
“randomized controlled trials using the mindfulness-based intervention Mindfulness-Based Stress Reduction (MBSR) [2] found that MBSR reduced symptoms of psychological distress, such as self-reported anxiety, depression, and stress, and improved self-reported positive affect, self-compassion, and satisfaction with life (for a review, see [3]).”
From Self-Reported Trait Mindfulness and Affective Reactivity: A Motivational Approach Using Multiple Psychophysiological Measures (2015) · cites this paper as [3]
The cited source says what the claim attributes to it.
In the citing paper
“randomized controlled trials using the mindfulness-based intervention Mindfulness-Based Stress Reduction (MBSR) [2] found that MBSR reduced symptoms of psychological distress, such as self-reported anxiety, depression, and stress, and improved self-reported positive affect, self-compassion, and satisfaction with life (for a review, see [3]).”
From Self-Reported Trait Mindfulness and Affective Reactivity: A Motivational Approach Using Multiple Psychophysiological Measures (2015) · cites this paper as [3]
The cited source says what the claim attributes to it.
In the citing paper
“More generally, it is known that mindfulness exerts beneficial effects on psychological health in various contexts and for different disorders [31], for example, by improving emotion regulation [32] and decreasing tendencies of rumination [33], [34], which play an important role in most psychopathologies [35], [36].”
The cited source says what the claim attributes to it.
In the citing paper
“MBSR has previously shown to reduce perceived stress and improve symptoms of anxiety and depression in both clinical and non-clinical samples (Keng et al., 2011).”
From Mindfulness-based stress reduction for autistic adults: A feasibility study in an outpatient context. (2024) · cites this paper as Keng et al., 2011
The check wasn’t confident either way, so it gives no verdict — never disputed.
In the citing paper
“Current meta-analyses have shown that high-stakes tests are a kind of high-cognitive-demand competition, assessing students' cognitive competencies and ability to cope with anxiety in high-stakes testing situations (Burke, 2010; Keng et al., 2011).”
From The influences of mindfulness on high-stakes mathematics test achievement of middle school students (2023) · cites this paper as Keng et al., 2011
Experimental — accuracy not yet measuredIn the citing paper
“randomized controlled trials indicate that mindfulness training can impact a broad range of outcomes, including effects on cognition and affect (e.g., attention, working memory, emotion regulation; for reviews, see Chiesa, Calati, & Serretti, 2011; Keng, Smoski, & Robins, 2011; Tang, Hölzel, & Posner, 2015)”
From Mechanisms of mindfulness training: Monitor and Acceptance Theory (MAT (2017) · cites this paper as Keng, Smoski, & Robins, 2011
In the citing paper
“Mindfulness, defined as “paying attention in a particular way, on purpose, in the present moment, and nonjudgmentally” ([31], p. 4), has been consistently identified as a protective factor for psychological distress [11, 25, 32].”
From Psychiatric symptoms, risk, and protective factors among university students in quarantine during the COVID-19 pandemic in China (2021) · cites this paper as [32]
In the citing paper
“This is proposed to improve attentional control abilities (Keng, Smoski, & Robins, 2011).”
From Mindfulness Meditation Training for Attention-Deficit/Hyperactivity Disorder in Adulthood: Current Empirical Support, Treatment Overview, and Future Directions (2015) · cites this paper as Keng, Smoski, & Robins, 2011
In the citing paper
“Focused attention is described in the tradition as the first step in meditation, but Buddhism refers to it as a source of extreme views [39].”
From Unwanted effects: is there a negative side of meditation? A multicentre survey (2017) · cites this paper as [39]
In the citing paper
“Mindfulness based stress reduction (MBSR), which combines meditation training and stress management practices, has shown efficacy in treating pain, depression, stress and anxiety.(25–29)”
In the citing paper
“with a previous review suggesting a range of benefits of DM on a variety of psychological health outcomes (Keng et al. 2011)”
From Dispositional Mindfulness and Psychological Health: a Systematic Review (2018) · cites this paper as Keng et al. 2011
Citations
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“…consider mindfulness to be a one-dimensional construct referring specifically to paying attention to the present-moment experience (e.g., Brown & Ryan, 2003; Carmody, 2009), others argue that qualities such as curiosity, acceptance, and compassion are inherent tomindfulness (Baer &…”
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“Finally, values clarification and improved behavioral self-regulation may be two additional avenues through which mindfulness training improves psychological well-being (Gratz & Roemer, 2004; Shapiro et al., 2006).”
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Kabat-Zinn, J. (2003) · Clinical Psychology: Science and Practice · doi:10.1093/clipsy.bpg016 · Cited by 8,615
Mindfulness-based interventions in context: Past, present, and future.
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The attention system of the human brain
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BackgroundUsing Self-Report Assessment Methods to Explore Facets of Mindfulness
Baer, R. A., Smith, G. T., Hopkins, J., Krietemeyer, J., & Toney, L. (2006) · Assessment · doi:10.1177/1073191105283504 · Cited by 7,511 · cited 11×
“Higher levels of self-reported mindfulness are associated with self-reports of greater engagement in valued behaviors and interests (Brown & Ryan, 2003) and of ability to engage in goaldirected behavior when emotionally upset (Baer et al., 2006).”
BackgroundMethodInfluentialMindfulness: A proposed operational definition.
Bishop, S. R., Lau, M., Shapiro, S., Carlson, L., Anderson, N. D., Carmody, J., Segal, Z. V., Abbey, S., Speca, M., Velting, D., et al. (2004) · Clinical Psychology: Science and Practice · doi:10.1093/clipsy.bph077 · Cited by 7,234
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“…to evaluate the efficacy of ACT in treating a range of mental health outcomes, including those associated with depression, anxiety, impulse control disorders, schizophrenia, substance abuse and addiction, and workplace stress (Hayes et al., 2006; Powers, Zum Vorde Sive Vording, & Emmelkamp, 2009).”
BackgroundMindfulness training as a clinical intervention: a conceptual and empirical review
Baer, R. A. (2003) · Clinical Psychology: Science and Practice · doi:10.1093/clipsy.bpg015 · Cited by 4,577 · cited 4×
“Early studies were reviewed by Baer (2003) and Grossman, Niemann, Schmidt, and Walach (2004), but several important studies have since been published.”
BackgroundResultInfluential
Flagged first, then by citations
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Research works printed but not linked: 2
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Woloshyn, V. E., Obradovć-Ratković, S., Julien, K., Rebek, J.-L., & Sen, A. P. (2022) · Journal of Further and Higher Education · doi:10.1080/0309877x.2022.2055450 · Cited by 11
“…promotes detachment and critical thinking (Barbezat and Bush 2014); awareness of, rather than identification with, thoughts and emotions (non-judgemental observation); openness to new ideas and perspectives (Medvedev et al. 2021); and subjective well-being (Keng, Smoski, and Robins 2011).”
BackgroundWellness in Physician Assistant Education: Exploring Mindfulness, Well-Being, and Stress
Hoover, E. B., Butaney, B., LeLacheur, S., Straker, H. O., Bernard, K. S., Coplan, B. H., Carr, C., Blesse-Hampton, L., & Naidu, A. (2022) · The Journal of Physician Assistant Education · doi:10.1097/jpa.0000000000000427 · Cited by 11
Mindfulness-based interventions in child and adolescent psychopathology
Bögels, S. M., de Bruin, E. I., & der Oord, S. V. (2013) · Cambridge University Press eBooks · doi:10.1017/cbo9781139344456.032 · Cited by 12
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Mindfulness Training in Elite Athletes: mPEAK with BMX Cyclists
Haase, L., Kenttä, G., Hickman, S. D., Baltzell, A. L., & Paulus, M. P. (2016) · Cambridge University Press eBooks · doi:10.1017/cbo9781139871310.010 · Cited by 11
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Mindfulness Dampens Cardiac Responses to Motion Scenes of Violence
Brzozowski, A., Gillespie, S. M., Dixon, L., & Mitchell, I. (2017) · Mindfulness · doi:10.1007/s12671-017-0799-6 · Cited by 15
“Elevated trait mindfulness has been linked with positive psychological characteristics (Keng et al. 2011), including higher levels of self-esteem (Brown and Ryan 2003), increased positive affect (Garland et al. 2010; Jain et al. 2007; Davidson et al. 2003), and empathy (Lamothe et al. 2016).”
BackgroundFord, M. B. (2017) · Journal of Social and Clinical Psychology · doi:10.1521/jscp.2017.36.9.739 · Cited by 12
Godage, P., Giggins, O. M., Doyle, J., & Byrne, A. (2025) · Oxford Open Digital Health · doi:10.1093/oodh/oqaf006 · Cited by 14
“Mindfulness-Based Interventions (MBIs) are becoming popular as a promising non-pharmacological approach to improving peri-natal psychological health [13].”
Schwartz‐Mette, R. A., Sapp, M., & Strout, K. A. (2025) · Worldviews on Evidence-Based Nursing · doi:10.1111/wvn.70031 · Cited by 11
“Though mindfulness meditation is rooted in Buddhist philosophy, MBSR is a secular intervention that emphasizes present moment awareness, nonjudgment, nonreactivity, and compassion for self and others (Keng et al. 2011).”
Sauvain, M., Congard, A., Kop, J., Weismann-Arcache, C., & Villieux, A. (2022) · Canadian Journal of Behavioural Science/Revue canadienne des sciences du comportement · doi:10.1037/cbs0000312 · Cited by 10
Wang, Q., Ng, S., & Zhou, X. (2023) · PLoS ONE · doi:10.1371/journal.pone.0291168 · Cited by 13
Qin, R., Mao, C., Li, G., Zhao, D., Kong, L., & Li, P. (2024) · Journal of Affective Disorders · doi:10.1016/j.jad.2024.03.030 · Cited by 11
Ng, J. Y., Lin, B., Parikh, T., Cramer, H., & Moher, D. (2024) · PLoS ONE · doi:10.1371/journal.pone.0302655 · Cited by 17
Zhong, Z., Jiang, H., Wang, H., & Liu, Y. (2024) · Frontiers in Psychiatry · doi:10.3389/fpsyt.2024.1404680 · Cited by 14
“Additionally, it improves psychological health by increasing subjective well-being, reducing psychological symptoms, and enhancing emotional responses (33).”
BackgroundA bibliometrics review of the journal mindfulness: science mapping the literature from 2012 to 2022
Hsieh, C., & Li, S. (2024) · Frontiers in Psychology · doi:10.3389/fpsyg.2024.1378143 · Cited by 10
Cernasov, P., Walsh, E. C., Nagy, G. A., Kinard, J. L., Kelley, L., Phillips, R., Pisoni, A., Diehl, J. M., Haworth, K., West, J. S., et al. (2024) · Behaviour Research and Therapy · doi:10.1016/j.brat.2024.104620 · Cited by 11
Self-citationThe effects of psychological flexibility and night shifts on mental health and well-being in nurses
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Jackman, K. N., Caldarella, P., & Warren, J. S. (2025) · Mindfulness · doi:10.1007/s12671-024-02494-4 · Cited by 11
“With roots in Buddhist traditions and philosophy, mind-fulness is generally defined as present-moment awareness with acceptance, or experiencing life through a perspective of open curiosity toward the present moment (Kabat-Zinn, 2015; Keng et al., 2011).”
Zhao, L. (2025) · Frontiers in Psychology · doi:10.3389/fpsyg.2024.1498458 · Cited by 13
Jing, S., Dai, Z., Wu, Y., Liu, X., Zhang, L., Liu, X., Ren, T., Fu, J., Chen, X., Wang, W., et al. (2025) · BMC Public Health · doi:10.1186/s12889-024-20930-x · Cited by 13
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“Higher levels of dispositional mindfulness allow individuals to observe their thoughts and emotions in a non-judgment way, which can reduce the negative self-evaluation and rumination associated with social anxiety (Brown & Ryan, 2003 ; Keng et al., 2011).”
Palliative Care Need and Quality of Life Mediated by Psychological Distress in Neurologic Diseases
Chan, L. M. L., Choi, E. P. H., Lam, W., Chan, K. H., Pang, S., & Kwok, J. Y. Y. (2025) · Journal of Pain and Symptom Management · doi:10.1016/j.jpainsymman.2025.03.004 · Cited by 11
Lyddy, C. J., Good, D. J., Yuan, S., Michel, E. J., Ahlvik, C. A., & Reb, J. M. (2025) · Journal of Business Research · doi:10.1016/j.jbusres.2025.115307 · Cited by 16
A neuroscience perspective on the plasticity of the social and relational brain
Singer, T. (2025) · Annals of the New York Academy of Sciences · doi:10.1111/nyas.15319 · Cited by 18
What Is Measured by Self-report Measures of Mindfulness?: Conceptual and Measurement Issues
Im, S. (2017) · Mindfulness in behavioral health · doi:10.1007/978-3-319-54595-0_17 · Cited by 10
Parsons, C. E., Nielsen, T. H., Vermillet, A., Hansen, I. L., & Mitkidis, P. (2020) · Quarterly Journal of Experimental Psychology · doi:10.1177/1747021820958190 · Cited by 11
“For instance, individuals self-reporting higher levels of mindfulness tend to have fewer psychopathological symptoms, such as depressive symptoms (for review, see Keng et al., 2011).”
BackgroundCosta, M. D. A., Gonçalves, F. G., Ferreira-Garcia, R., de Moraes, F., de Nonohay, R. G., & Manfro, G. G. (2021) · Journal of Psychiatric Research · doi:10.1016/j.jpsychires.2021.05.059 · Cited by 10
Hear no evil? investigating relationships between mindfulness and moral disengagement at work
Brendel, W., & Hankerson, S. J. (2021) · Ethics & Behavior · doi:10.1080/10508422.2021.1958331 · Cited by 12
“Both awareness and attention are essential to this process (Brown & Ryan, 2003; Dane, 2010; Keng et al., 2011).”
BackgroundRole of organizational culture in promoting employee development
Khan, S., Mishra, S., & Ansari, S. (2021) · Linguistics and Culture Review · doi:10.21744/lingcure.v5ns3.1630 · Cited by 10
“…of research, this study can be categorized as correlational in nature as it tries to establish relationship or dependence between the constructs under study namely, organizational culture, employee development, and psychological factors of individual wellbeing (Keng et al., 2011; Way et al., 2005).”
BackgroundMindfulness, psychological distress, and somatic symptoms among women engaged in sex work in China
Tam, C. C., Zhou, Y., Qiao, S., Li, X., & Shen, Z. (2022) · Applied Psychology Health and Well-Being · doi:10.1111/aphw.12362 · Cited by 10
Immediate Effects of Mindfulness Meditation on the Voice
Becker, D. R., Shelly, S., Kavalieratos, D., Maira, C. P., & Gillespie, A. I. (2022) · Journal of Voice · doi:10.1016/j.jvoice.2022.10.022 · Cited by 13
Hadar, L. L., & Ergas, O. (2022) · European Journal of Teacher Education · doi:10.1080/02619768.2022.2153669 · Cited by 10
“To date, over 7000 studies demonstrated the practice’s effects on stress-reduction, well-being, and amelioration of anxiety and depression in general populations (Black 2022; Keng, Smoski, and Robins 2011).”
Advanced brain age correlates with greater rumination and less mindfulness in schizophrenia
Abram, S. V., Roach, B. J., Hua, J. P. Y., Han, L. K. M., Mathalon, D. H., Ford, J. M., & Fryer, S. L. (2022) · NeuroImage Clinical · doi:10.1016/j.nicl.2022.103301 · Cited by 9
“well-being (23), greater life satisfaction (24), and reduced stress reactivity (25).”
BackgroundWästlund, M., Salvesen, K. T., & Stige, S. H. (2023) · Psychotherapy Research · doi:10.1080/10503307.2023.2170295 · Cited by 10
“Mindfulness-based treatment interventions have been increasingly recognized as effective for a variety of mental health issues (Keng et al., 2011).”
BackgroundRuiz‐Palomino, P., Zoghbi‐Manrique‐de‐Lara, P., & Silva, G. M. (2023) · Journal of Work and Organizational Psychology · doi:10.5093/jwop2023a3 · Cited by 17
“…of non-judgmental acceptance and attention to the present moment (Kabat-Zinn, 2005), as well as the self-regulatory function of mindfulness ARTICLE IN PRESS (Hölzel et al., 2011; Keng et al., 2011), were the elements that seemed to make these employees respond to P-O Fit with enhanced OCBO-I.”
Şahin, N. H., Tasso, A. F., & Güler, M. (2023) · Cognitive Processing · doi:10.1007/s10339-023-01144-2 · Cited by 13
“Mindfulness is linked to emotional and physiological health, increased subjective well-being, reduced emotional reactivity and psychopathological symptoms, as well as improved behavioral regulation (Davis et al. 2016; Keng et al. 2011).”
BackgroundPommy, J. M., Smart, C. M., Bryant, A. M., & Wang, Y. (2023) · Frontiers in Aging Neuroscience · doi:10.3389/fnagi.2023.1207012 · Cited by 11
“Finally, the benefits of MM have been demonstrated in both healthy samples and clinical samples, with some evidence to suggest the effects may be particularly robust within clinical samples (Keng et al., 2011).”
BackgroundBaltzell, A. L., McCarthy, J., & Greenbaum, T. (2014) · Journal of Sport Psychology in Action · doi:10.1080/21520704.2014.943916 · Cited by 9
“For example, Keng, Smoski, and Robins (2011) recently conducted a meta-analysis of the impact of mindfulness practices, most of the studies included at least eight weeks of daily mindfulness meditation training.”
BackgroundCarswell, J., & Frewen, P. (2017) · Mindfulness · doi:10.1007/s12671-016-0670-1 · Cited by 11
The effect of mindfulness-based stress reduction on social anxiety of the deaf
Radsepehr, H., Dehnabi, A., & Foushtanghi, K. (2017) · Annals of Tropical Medicine and Public Health · doi:10.4103/atmph.atmph_280_17 · Cited by 10
“[13] In addition, it is a constructive and creative cognitive process with “attention releasing” as one of its basic concepts[15] but mindfulness training method based on stress plays an important role in reducing anxiety, depression, somatic symptoms with increased attention to the thoughts, emotions, and desires and…”
BackgroundMindfulness, Heedfulness, and Ethics
Krägeloh, C. U. (2018) · Mindfulness in behavioral health · doi:10.1007/978-3-319-76538-9_5 · Cited by 12
Balconi, M., & Crivelli, D. (2018) · Smart innovation, systems and technologies · doi:10.1007/978-3-319-95095-2_2 · Cited by 12
TANGAEON: Tangible Interaction to Support People in a Mindfulness Practice
Vianello, A., Chittaro, L., & Matassa, A. (2018) · International Journal of Human-Computer Interaction · doi:10.1080/10447318.2018.1509540 · Cited by 12
“Initially associated to meditation techniques that originate from Eastern traditions (Gunaratana, 2002; Kabat-Zinn, 1990), since the 1970s it has been included into interventions for enhancing physiological and physical health (Chiesa & Malinowski, 2011; Keng et al., 2011), and several studies have documented its posi…”
BackgroundInfluentialBraun, S. E., Deeb, G. R., Carrico, C. K., & Kinser, P. A. (2019) · Journal of Evidence-Based Integrative Medicine · doi:10.1177/2515690x19855303 · Cited by 10
Wang, H., Han, Z. R., Yan, J. J., & Ahemaitijiang, N. (2020) · Mindfulness · doi:10.1007/s12671-020-01529-w · Cited by 9
“These interventions have been found to be effective in reducing anxiety and depressive symptoms and promoting general well-being in community samples (Hofmann et al. 2010; Keng et al. 2011).”
BackgroundIs a mindful worker more attentive? the role of moral self-efficacy and moral disengagement
Zhang, Z., Zheng, J., Cheng, B., & Zhong, J. (2020) · Ethics & Behavior · doi:10.1080/10508422.2020.1859376 · Cited by 11
“Prior studies have mainly focused on the direct influences of mindfulness on positive emotions (Keng et al., 2011), without exploring the underlying mechanism.”
BackgroundMcDonald, H. M., Sherman, K. A., & Kasparian, N. A. (2021) · Australian Journal of Psychology · doi:10.1080/00049530.2021.1908846 · Cited by 10
“…to have dispositional qualities (Brown, Weinstein et al., 2012), whereby individuals with a greater capacity for mindful awareness tend to fare better on a variety of psychosocial outcomes compared with their less mindful counterparts (Brown & Ryan, 2003; Keng et al., 2011; McDonald et al., 2016).”
BackgroundKondracki, A. J., Riedel, M. C., Crooks, K. E., Perez, P. M. V., Flannery, J. S., Laird, A. R., & Sutherland, M. T. (2021) · Psychological Reports · doi:10.1177/00332941211048467 · Cited by 11
“…interventions in the general population is growing, and scientific and clinical interest in mindfulness for cognitive and health-related benefits is rapidly increasing (Kabat-Zinn, 2015; Keng et al., 2011; Rose et al., 2020; Van Dam et al., 2018; Witkiewitz & Bowen, 2010; Xu et al., 2017).”
BackgroundKranenburg, L. W., Gillis, J., Mayer, B., & Hoogendijk, W. J. G. (2021) · JMIR Mental Health · doi:10.2196/32123 · Cited by 12
“Mindfulness has been found to alleviate intense emotional states [5,6] and enhance emotional coping mechanisms in response to stress [7], and it is believed to induce shifts in processing of negative emotions under stress [8].”
McDonald, H. M., Sherman, K. A., & Kasparian, N. A. (2022) · Mindfulness · doi:10.1007/s12671-022-01848-0 · Cited by 10
“Extensive evidence has established an inverse relationship between dispositional mindfulness and psychological distress, including depression and anxiety (Baer et al., 2004; Hall et al., 2016; Keng et al., 2011; Pickard et al., 2016).”
BackgroundMorgenroth, O., Petersen, L., Frey, N., & Reinecke, A. (2022) · ESC Heart Failure · doi:10.1002/ehf2.13931 · Cited by 9
Malakoutikhah, A., Zakeri, M. A., & Dehghan, M. (2022) · Frontiers in Psychology · doi:10.3389/fpsyg.2022.810383 · Cited by 10
The role of mindfulness and resilience in Navy SEAL training
Ledford, A. K., Luning, C. R., Dixon, D. P., Miles, P. C., & Lynch, S. M. (2022) · Military Psychology · doi:10.1080/08995605.2022.2062973 · Cited by 11
“Mindfulness has been practiced in Buddhist traditions for centuries (Keng et al., 2011) and has been studied for its role in affecting a variety of outcomes, including performance (e.g., Lyddy et al., 2021), well-being (e.g., Schutte & Malouff, 2011), and retention and/ or turnover intentions…”
BackgroundBallabrera, Q., & Burriel, M. P. (2022) · Current Psychology · doi:10.1007/s12144-022-03795-4 · Cited by 15
Mindfulness as an Opportunity to Narrow the Grey Digital Divide
Bercovitz, K. E., & Pagnini, F. (2016) · Advances in psychology, mental health, and behavioral studies (APMHBS) book series · doi:10.4018/978-1-4666-9986-1.ch009 · Cited by 10
Mindfulness and asthma symptoms: A study among college students
Shi, L., Liang, D., Gao, Y., Huang, J., Nolan, C., Mulvaney, A., Poole, T., & Zhang, H. (2018) · Journal of Asthma · doi:10.1080/02770903.2017.1306545 · Cited by 10
Hagège, H. (2017) · Éducation et francophonie · doi:10.7202/1040723ar · Cited by 12
Lippmann, M., Laudel, H., Heinzle, M., & Narciss, S. (2019) · Journal of Medical Internet Research · doi:10.2196/12497 · Cited by 10
“The practice of mindfulness helps individuals who suffer from medical and psychological conditions by decreasing the perceived effects of their symptoms and increasing psychological well-being [3,4].”
Mindfulness and Acceptance Techniques
Herbert, J. D., & Forman, E. M. (2013) · Wiley eBooks · doi:10.1002/9781118528563.wbcbt07 · Cited by 10
Neural Mechanisms and Psychology of Psychedelic Ego DissolutionPreprint
Stoliker, D., Egan, G. F., Friston, K. J., et al. (2021) · doi:10.31234/osf.io/aewtm · Cited by 10
“Meditation is a nonpharmacological intervention with a wealth of evidence supporting positive therapeutic outcomes (Keng et al., 2011).”
BackgroundBaer, R., Caldera, C. A., & Nagy, L. M. (2020) · The Wiley Encyclopedia of Personality and Individual Differences · doi:10.1007/978-3-319-24612-3_820 · Cited by 2
Single, A., & Keough, M. T. (2021) · Alcohol and Alcoholism · doi:10.1093/alcalc/agaa112 · Cited by 10
Zair, N., Boussora, K., & Djebbara, Z. (2025) · Frontiers of Architectural Research · doi:10.1016/j.foar.2025.02.001 · Cited by 11
Sumińska, S., & Rynkiewicz, A. (2025) · PLoS ONE · doi:10.1371/journal.pone.0322413 · Cited by 12
Self-rated ability to follow instructions for four mental states described in yoga texts
Raghavendra, B., Telles, S., & Hongasandra, N. R. (2012) · TANG [HUMANITAS MEDICINE] · doi:10.5667/tang.2012.0023 · Cited by 9
“Positive physiological and psychological changes following meditation are supported by a number of research studies (Cahn and Polich, 2006; Keng et al., 2011).”
BackgroundInfluentialRudaz, M., Ledermann, T., & Fincham, F. D. (2022) · The Journal of Positive Psychology · doi:10.1080/17439760.2022.2036795 · Cited by 9
“A growing body of research suggests that mindfulness and self-compassion are associated with more positive affect, less negative affect, and greater life satisfaction, all indicators of subjective or emotional well-being (for reviews see, Keng et al., 2011; Zessin et al., 2015).”
BackgroundKhng, K. H. (2023) · Positive education · doi:10.1007/978-981-99-5571-8_17 · Cited by 10
The Use of Brief Mindfulness Interventions in the Context of Perioperative Care
Kelly, E. P., McGee, J., Klatt, M. D., Beckers, G., & Pawlik, T. M. (2024) · The American Surgeon · doi:10.1177/00031348241230092 · Cited by 9
“24 23-25 Shapiro and colleagues proposed a model of mindfulness that contains 3 inter-connected axioms: (1) intention ( “ on purpose ” ), (2) attention ( “ paying attention ” ), and (3) attitude ( “ in a particular way ” ).”
BackgroundEshet, Y., Grinautski, K., & Steinberger, P. (2024) · International Journal for Educational Integrity · doi:10.1007/s40979-024-00151-w · Cited by 12
“Mindfulness elements, such as awareness and nonjudgmental acceptance of one’s moment-to-moment experience, are considered potential antidotes to common psychological distress, such as anxiety (Keng et al. 2011).”
Mindfulness-based therapy for insomnia in Black women: a pilot randomized controlled trial
Nam, S., Jeon, S., Ordway, M. R., Mazure, C. M., Sinha, R., Yau, L., & Iennaco, J. D. (2024) · Journal of Behavioral Medicine · doi:10.1007/s10865-024-00521-2 · Cited by 11
“Mindfulness-based interventions derived from mindful - ness-based stress reduction are evidence-based structured programs for stress management applied and tested for a variety of health conditions (Keng et al., 2011).”
Shankar, R., Hong, W.-Z., Bundele, A., Si, K. P., & Mukhopadhyay, A. (2024) · BMJ Open · doi:10.1136/bmjopen-2024-090550 · Cited by 10
Akyıl, Y., & Oral, T. (2024) · Discover Psychology · doi:10.1007/s44202-024-00317-0 · Cited by 9
“Theoretically, mindfulness may support resilience by increasing individuals’ ability to cope with stress and adversity [37].”
Does mindfulness matter on employee outcomes? Exploring its effects via perceived stress
Sentin, I., Camgöz, S. M., Karapınar, P. B., Aydın, E. M., & Ekmekci, Ö. T. (2025) · BMC Psychology · doi:10.1186/s40359-025-02626-y · Cited by 15
“Studies on mindfulness have shown that it reduces stress and anxiety [44, 56] and improves emotion regulation [7].”
Du, W., & Liu, L. (2025) · BMC Psychology · doi:10.1186/s40359-025-03445-x · Cited by 14
“Practices derived from mindfulness traditions [40] or techniques aimed at reducing rumination could be valuable components to test.”
Traditional Meditation, Mindfulness and Psychodynamic Approach: An Integrative Perspective
Bianco, S., Barilaro, P., & Palmieri, A. (2016) · Frontiers in Psychology · doi:10.3389/fpsyg.2016.00552 · Cited by 9
“…et al., 2010; Piet and Hougaard, 2011; Piet et al., 2012; Thompson et al., 2015) and neurological conditions (Rosenzweig et al., 2010; Pagnini et al., 2015; for a review of the literature, see Grossman et al., 2004; Keng et al., 2011; Galante et al., 2012, 2014; van der Velden et al., 2015).”
BackgroundGardner, P., & Kerridge, K. (2019) · Canadian Journal of Community Mental Health · doi:10.7870/cjcmh-2018-022 · Cited by 14
Feasibility of the Early Minds Program by Smiling Mind: a Pilot Cluster-Randomized-Controlled Trial
Sexton, E. T. S., Sheehan, J., Dam, N. T. V., Grobler, A. C., Phillips, L., Yaari, M., & Hiscock, H. (2022) · Mindfulness · doi:10.1007/s12671-021-01804-4 · Cited by 11
Sit, S. M.-M., Ng, E., Ho, H. P.-Y., Wong, P. C.-Y., Wang, M. P., Ho, S. Y., Lam, T., & Lai, A. Y. K. (2022) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph191710926 · Cited by 9
“Mindfulness-based interventions are effective in improving various psychosocial conditions, including depression, anxiety, insomnia, hypertension, and pain [10], and have shown to reduce distress, promote emotional regulation, and enhance psychological health and holistic well-being [9,11,12].”
BackgroundMatos‐Pina, I., Oliveira, S., & Ferreira, C. (2022) · Psychology Health & Medicine · doi:10.1080/13548506.2022.2151714 · Cited by 9
“These results demonstrate that taking a mindful and balanced stance of personal suffering and difficult emotional experiences seem to relate to decreased depressive symptoms and increased psychological health, as has been highlighted in literature (e.g., Keng et al., 2011).”
ResultMahama, I., Danquah, S. O., Ammah, C., Amos, P. M., & Eshun, P. A. (2023) · Psychology · doi:10.4236/psych.2023.146052 · Cited by 10
Matiz, A., Scaggiante, B., Conversano, C., Gemignani, A., Pascoletti, G., Fabbro, F., & Crescentini, C. (2024) · Stress and Health · doi:10.1002/smi.3375 · Cited by 12
Tan, P., Wang, R., Long, T., Wang, Y., Ma, C., & Ma, Y. (2024) · Frontiers in Psychology · doi:10.3389/fpsyg.2024.1301662 · Cited by 12
“Extensive research has consistently indicated that mindfulness improves individual self-esteem (Heppner and Kernis, 2007; Keng et al., 2011; Randal et al., 2015).”
BackgroundIntroduction to the Core Practices and Exercises
Baer, R. A. (2014) · Elsevier eBooks · doi:10.1016/b978-0-12-416031-6.00001-3 · Cited by 9
Nagy, L. M., & Baer, R. (2017) · Teaching of Psychology · doi:10.1177/0098628317727913 · Cited by 15
“DBT has also been adapted for clients with eating disorders and substance misuse (Keng et al., 2011) and for adolescents with a variety of behavioral and emotional difficulties (MacPherson, Cheavens, & Fristad, 2013).”
BackgroundLaurent, H. K., Wright, D. B., & Finnegan, M. K. (2018) · Developmental Cognitive Neuroscience · doi:10.1016/j.dcn.2018.01.002 · Cited by 9
“Mindfulness—“paying attention on purpose, in the present moment, and nonjudgmentally” (Kabat-Zinn, 1990)—has been shown to predict subjective and neural responses to emotional stimuli that in turn map onto well-being (e.g., Hölzel et al., 2011; Keng et al., 2011).”
BackgroundMediation of the Association Between Mindfulness and Emotional Eating Among Overweight Individuals
Watford, T. S., Braden, A. L., & Emley, E. A. (2018) · Mindfulness · doi:10.1007/s12671-018-1064-3 · Cited by 11
“Present findings are consistent with previous studies that have demonstrated mindfulness improvements in PW (e.g., Keng et al. 2011) and further suggest that this may be a mechanism of mindfulness improvements in emotional eating.”
BackgroundResultInfluentialArpin, V., Brassard, A., Amiri, S. E., & Péloquin, K. (2019) · Journal of Sex & Marital Therapy · doi:10.1080/0092623x.2018.1526836 · Cited by 9
The Influence of a Short-Term Mindfulness Meditation Intervention on Emotion and Visual Attention
Thompson, C. R., Quigley, E., & Taylor, A. (2020) · Journal of Cognitive Enhancement · doi:10.1007/s41465-020-00174-4 · Cited by 13
Evaluating the Use of Mindfulness and Yoga Training on Forensic Inpatients: A Pilot Study
Spinelli, C., Paradis-Gagné, É., Per, M., Fleischmann, M. H., Manova, V., Wallace, A., & Khoury, B. (2020) · Frontiers in Psychiatry · doi:10.3389/fpsyt.2020.614409 · Cited by 9
The Role of Executive Function in Children’s Mindfulness Experience
Butterfield, K. M., & Roberts, K. P. (2021) · Mindfulness · doi:10.1007/s12671-021-01802-6 · Cited by 17
“Mindfulness is associated with a wide range of emotional, physical, and psychological benefits (Atreya et al., 2018; Keng et al., 2011; Schonert-Reichl et al., 2015; Shonin et al., 2014).”
BackgroundLam, C. B., Chung, K. K. H., & Chung, K. K. H. (2022) · Mindfulness · doi:10.1007/s12671-021-01818-y · Cited by 9
“Train your mind for a healthy life”. The medicalization of mediatized mindfulness in the West
Kołodziejska, M., & Paliński, M. (2022) · Current Psychology · doi:10.1007/s12144-022-02814-8 · Cited by 8
Kumari, V., Antonova, E., Mahmood, S., Shukla, M., Saifullah, A., & Pandey, R. (2022) · International Journal of Psychophysiology · doi:10.1016/j.ijpsycho.2022.12.002 · Cited by 9
Saleem, M., Rizvi, T., & Bashir, I. (2022) · Islamic Guidance and Counseling Journal · doi:10.25217/igcj.v5i1.2175 · Cited by 10
“…(Grossman et al., 2004), psychosocial outcomes (Lavender et al., 2011), sense of autonomy (Brown & Ryan, 2003), and psychological functioning (Keng et al., 2011), all of which leads an individual to Saleem, M., Rizvi, T., & Bashir, I. 3 Islamic Guidance and Counseling Journal Vol. 5, No. 1,…”
BackgroundIntegrating Mindfulness into School Physical Activity Programming
Lu, C. (2013) · Teaching and Learning · doi:10.26522/tl.v7i1.430 · Cited by 9
Mindfulness and self-compassion as predictors of humor styles in US and Russia
Khramtsova, I., & Chuykova, T. (2016) · Social Psychology and Society · doi:10.17759/sps.2016070207 · Cited by 10
“Mindfulness is currently a very common topic of research in psychology because it was found to significantly contribute to psychological well-being (see [19; 41]).”
BackgroundNeurofeedback and Mindfulness in Peak Performance Training Among Athletes
Ford, N. L., Wyckoff, S. N., & Sherlin, L. H. (2016) · Biofeedback · doi:10.5298/1081-5937-44.3.11 · Cited by 14
Does Mindfulness practice improve the mental health and wellbeing of healthcare students?
Kelly, M. S. (2016) · Journal of Psychiatric and Mental Health Nursing · doi:10.1111/jpm.12348 · Cited by 12
“The skill is to raise awareness of negative thoughts, emotions or physical sensations and to respond in a more flexible, rather than reactive way (Keng et al. 2011).”
BackgroundIsfahani, N. N., Bahrami, F., Etemadi, O., & Mohamadi, R. A. (2018) · Contemporary Family Therapy · doi:10.1007/s10591-017-9454-6 · Cited by 12
Metadata
- Authors
- Keng, S.-L., Smoski, M. J., & Robins, C. J.
- Affiliations
- Duke University (US)
- Duke Medical Center (US)
- Corresponding author
- Keng, Shian-Ling
- Venue
- Clinical Psychology Review
- Publisher
- Elsevier BV
- Published
- 2011-08
- Volume
- 31
- Issue
- 6
- Pages
- 1041-1056
- ISSN
- 0272-7358 (ISSN-L)
- PMC
- PMC3679190
- OpenAlex
- W1970433269
- Cited by
- 2,687
- References
- 233
- Citations by year
- 2026: 166 · 2025: 274 · 2024: 231 · 2023: 215 · 2022: 228 · 2021: 199 · 2020: 237 · 2019: 198 · 2018: 181 · 2017: 165 · 2016: 167 · 2015: 151 · 2014: 128 · 2013: 84 · 2012: 49
- FWCI
- 12.96
- Type
- journal article
- Language
- en
- Open access
- green
- www.ncbi.nlm.nih.gov
- Locations
- Clinical Psychology Review (publishedVersion)
- PubMed (publishedVersion)
- Europe PMC (PubMed Central) (acceptedVersion)
- PubMed Central (acceptedVersion)
- Funders
- National Institute of Mental Health (K23MH087754)
- Topics
- Social Sciences › Psychology › Clinical Psychology › Mindfulness and Compassion Interventions
- Social Sciences › Psychology › Social Psychology › Psychological Well-being and Life Satisfaction
- Social Sciences › Health › Religion, Spirituality, and Psychology
- Keywords
- mindfulness, mental health, mindfulness-based interventions, Buddhist psychology, Western psychology, subjective well-being, psychological symptoms, emotional reactivity, behavioral regulation, mechanisms of change, mindfulness induction
- MeSH terms
- Awareness, Humans, Mental Health, Stress, Psychological, Cognitive Behavioral Therapy, Meditation, Mind-Body Relations, Metaphysical
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