Effects of mindfulness on psychological health: A review of empirical studies

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2. The Psychological Benefits of Mindfulness Meditation on Emotional Regulation
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4. Present Mind in the Ageing Brain: Neural Associations of Dispositional Mindfulness in Cognitive Decline
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5. Intégration des psychédéliques dans la TCC : effets sur la décentration
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6. Psychosocial impact of the COVID-19 pandemic on the de-ritualization of death, grief, and prolonged sorrow among Kashmiri Muslims: A comprehensive narrative review
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7. Scoring System and Interpretation Guidelines for the Self-Comforting and Coping Scale (SCCS)
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8. Quality of Life among Tuberculosis Patients: The Role of Mindfulness
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9. Examining associations of mindfulness with early-life trauma and risky health behaviors using a network analysis approach in a sample of U.S. college students
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10. Effects of Mindfulness on Psychological Health
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11. Enhancing ESL Learning Through Mindfulness: Strategies for Engagement and Emotional Well-Being
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12. Target validation in dialectical behavior therapy skills group: Emotion regulation, mindfulness, and distress tolerance as mediators of outcome
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13. The Powerlessness of Staring Into the Dark Abyss: The Psychological Distress Experience of Acute Pulmonary Embolism Survivors-A Descriptive Qualitative Study.
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14. Bridging the Gap Between Contemporary and Buddhist Definitions of Mindfulness: A Scoping Review
    ZiYoung Kang, Youngdon Choi, Gun Ahn, Lincoln Blackwell, Patrice A. Bryan, Emily Lee-Chong, Madelyn Glymour · 2026 · Mindfulness
15. Does Mindfulness Cultivate Social Connectedness? A Narrative Review on a Novel Modality of Social Emotional Learning
    Hiroki Yamaji · 2014 · Institutional Repositories DataBase (IRDB)
16. Mindful Energy Psychology: The Reciprocal Synergy of Integrating Mindfulness and Energy Psychology
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17. Fighting burnout with SELF care
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18. Psychiatric Aspects in Chronic Pain and Utility of Yoga and Mindfulness-Based Cognitive Behavioral Therapy for Pain (Y-MBCT Pain) as a Translational Model
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19. Delivering the Responsible Management Agenda – A Framework for Responsible Mindful Management
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20. Mindfulness and Stress Reduction: Managing Workplace Stress
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21. Dynamic and Static Models of Body-Mind Approaches from Neurobiological Perspectives
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22. Emotional responses to perceived haze in daily life: the moderation of dispositional mindfulness
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23. Application of Mindfulness-Based Approaches in the Context of Social Work
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24. Children’s Perceptions of Mindfulness Classes
    Charlotte Whitworth, Janet Lynne Currie · 2019 · Journal of Education and Human Development
25. The Effectiveness of Stress Coping Skills Training on Mindfulness of Female students
    Katayon Haddadi, N. Abed · 2019 · Iranian journal of educational sociology
26. We Are What We Think: Downregulating the Chronic Stress Response with Technology-Assisted Mindfulness Meditation
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27. Mindful Awareness Training: A Pilot Study Integrating Mindfulness Practices into a Rural Jail-Based Substance Abuse Program
    John Paulson, Veronica Huggins, Douglas A. Gentile · 2019 · Contemporary Rural Social Work Journal
28. Exploring mindfulness and its psychosocial correlates in a population of low-income, female, tobacco smokers with young children
    Samantha Davis, Bradley N. Collins, Stephen J. Lepore · 2020 · CommonHealth
29. Mindfulness and Testing: An Exploration of the Benefits of Mindfulness Based Cognitive Meditation Practice on Test Anxiety
    Anastasia Quirk · 2020
30. The Mediating Role of Self-regulation in the Relationship between Mental alertness, Job Performance and Job Satisfaction among Primary School Teachers
    Mohammed Mohammed Fathalla · 2020 · ALUSTATH JOURNAL FOR HUMAN AND SOCIAL SCIENCES
31. The Effectiveness of Child-Based Mindfulness Training on the Self-Concept and Social Adaptation in Children with Internalizing Behavioral Disorders
    Masomeh Hosenzadeh, Shahla Shirani · 2020 · Quarterly Journal of Child Mental Health
32. The Level of Mindfulness and its Relationship with the Psychological Resilience among the Psychological Counseling Students in the Jordanian universities
    Ashwaq Mahmoud Kayed Bani Salameh, Soua'd Mansour Ghaith · 2020
33. Mindfulness for smoking cessation
    Sarah E. Jackson, Jamie Brown, Robert West, Emma Norris, Jonathan Livingstone‐Banks, Nicola Lindson · 2020 · Cochrane Database of Systematic Reviews
34. Assessment and Treatment of Addictions in Community Corrections
    Jacob D. Armstrong, Amy Bauman, Krystal J. Moroney, Charles Brendan Clark · 2021 · IntechOpen eBooks
35. The effects of MBCT on the function of attentional networks
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36. Öğretmen Adaylarında Güvengenliğin Yordayıcıları Olarak Temel Psikolojik İhtiyaçların Doyumu ve Bilinçli Farkındalık
    Saadet ZÜMBÜL, Yağmur Soylu · 2021 · Batı anadolu eğitim bilimleri dergisi
37. The Effect of Positive Mindfulness Therapy, Mindfulness Based cognitive Therapy and Cognitive-Behavioral Therapy on Aggression and Mood States of Female Students with Depression
    Fatemesadat Tabatabaeinejad, Mohsen Golparvar, Asghar Aghaei · 2019 · Journal of Research in Behavioural Sciences
38. The Relationships Between Music Performance Anxiety and the Mindfulness Levels of Music Teacher Candidates
    Birsen Jelen · 2021 · International Education Studies
39. VÉCU DES INTERVENANTS ET RÔLE DE LA RÉGULATION ÉMOTIONNELLE FACE AUX COMPORTEMENTS DIFFICILES DES PERSONNES AYANT UNE DÉFICIENCE INTELLECTUELLE
    Ann‐Sophie Otis, Julie Maheux · 2021 · Revue québécoise de psychologie
40. Neurobiology of Mindfulness-Based Interventions
    Philip A. Desormeau, Norman A. S. Farb · 2021 · Springer eBooks
41. Mindfulness: from Adults to Children
    Jirapattara Raveepatarakul · 2022 · Mental Health & Human Resilience International Journal
42. Bewegungsfeld Natursport
    Marcel Reinold · 2019 · Springer eBooks
43. Mindfulness and Mental Health
    Anju Dhawan, Vaibhav Patil, Snehil Gupta, Geetanjali Chugh · 2021 · Springer eBooks
44. Raziskovanje v vzgoji in izobraževanju: medsebojni vpliv raziskovanja in prakse
    2021 · Pedagoški inštitut eBooks
45. Achtsamkeit
    Thomas Heidenreich, Johannes Michalak · 2018 · Springer eBooks
46. Mindfulness Training to Facilitate Positive Body Image and Embodiment
    Melissa Jayne Atkinson, Tracey D. Wade · 2019 · Oxford University Press eBooks
47. NEUROPSYCHOLOGICAL MECHANISMS OF MINDFULNESS AS A METHOD OF AWARENESS DEVELOPMENT
    Oleksandr SHUVALOV · 2022 · Happiness and Contemporary Society Conference
48. Investigation of Mindfulness Levels of Individuals Playing Team and Combat Sports
    Murat Atasoy · 2022 · Education Quarterly Reviews
49. Effects of Mindful Eating on the Mental Health of Students at State Universities in Malang
    Mihmidati Hilmia, Umi Wasilatul Firdausiyah, Hasan Abdul Wafi · 2022 · Jurnal Educative Journal of Educational Studies
50. The Effectiveness of Mindfulness Meditation as an Intervention for Well-Being in the New Normal of COVID-19: A Review
    Ajith Kumar Vadakki Veetil, Seema Pradhan · 2022 · Springer proceedings in business and economics
51. Samadhi, Satori, Mindfulness and Galvanic Skin Response
    Hazel Skelsey Guest · 2020 · Consciousness and Experience
52. The effect of mindfulness training on resilience and decision-making strategy in women with unwanted pregnancy (a quasi-experimental study)
    Zahra Alikhani Faradonbe, Monireh Toosi, Parvin Ghaemmaghami, Azar Nematollahi · 2025 · BMC Psychology
53. Mindfulness Meditation: Effects of a Brief Intervention on Cardiovascular Reactivity during Acute Stress
    Dustin LaMar Jones · 2013 · ScholarsArchive (Brigham Young University)
54. Acceptance and Commitment Therapy and Mindfulness:Specific Processes, Evidence, and Methods
    Lance M. McCracken · 2014 · Wiley eBooks
55. Distress Driven Impulsivity as a Risk Factor and Treatment Target for Substance Use Disorder
    Elizabeth T. Malouf · 2013
56. Non-pharmacological treatment of insomnia in cancer patients: a randomized, controlled, non-inferiority trial investigating mindfulness-based and cognitive-behavioral approaches.
    Sheila N. Garland · 2012 · Libraries and Cultural Resources (University of Calgary)
57. Laboratory Investigation of Mindfulness and Reappraisal As Emotion Regulation Strategies
    Shian‐Ling Keng · 2013 · DukeSpace (Duke University)
58. Counseling Men With Trauma Histories: Developing Foundational Knowledge
    Gerry Crete, Anneliese A. Singh · 2015 · Wiley eBooks
59. Green space, blue space and health in an urban setting : a phenomenological study
    Daniella San Martin-Feeney · 2014 · Open ULeth Scholarship (OPUS) (University of Lethbridge)
60. The role of mindfulness and acceptance on the life satisfaction of gender, racial, and sexual minorities
    Joy D. Prempas · 2014 · ProQuest Demo Repository
61. ANALGESIC EFFECTS OF EEG ALPHA-WAVE ENTRAINMENT ON ACUTE AND CHRONIC PAIN
    Katharina Ecsy · 2014 · Research Explorer (The University of Manchester)
62. The Role of Mindfulness, Self-Compassion, and Emotion Regulation as Protective Factors Against Disordered Eating in a Sample of University Students
    Lisa Meyer · 2016
63. The relationship between mindfulness, emotion regulation, habitual thinking and eating behaviours
    Naomi Ruth Fisher · 2016 · Liverpool John Moores University
64. PAIN AND EMOTIONAL WELL-BEING AS VARIABILITY PREDICTORS AND THE ROLE OF MINDFULNESS IN COMMUNITY-DWELLING OLDER ADULTS
    Zakoscielna, Karolina Magdalena, Parmelee, Patricia A., Dautovich, Natalie, Glenn, Andrea, Hilgemann, Michelle, Scogin, Forrest, University of Alabama. Dept. of Psychology · 2015 · The Gerontologist
65. Mindfulness in Individuals at Risk for Depression: The Role of Cognitive Emotion Regulation Strategies
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66. Stress Appraisal, Coping Resources, and Psychological Functioning in Parents of Infants and Toddlers Diagnosed with Congenital Heart Disease
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67. Psychological risk factors, cognitive-contextual approaches and neural correlates in eating disorders: an integrative review
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68. To Explore the Role of Perceived Academic Control, Resilience and Mindfulness on Psychological Well-being of University Students
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69. An Investigation of the Relation between Mindfulness and Self-Esteem Stability
    Cameron G. Ford · 2019 · The Research Repository @ WVU (West Virginia University)
70. Digitales Wohlbefinden und Salutogenese [Digital Well-Being and Salutogenesis]
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71. Exploring Self-Care and Its Associations with Burnout, Vitality, and Academic Goal Achievement in University Students
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72. Mindfulness for Stress Reduction: Qualitative Analysis of Perceptions from College Students and Mindfulness Instructors
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73. Investigating the Effects of Mindfulness Meditation on Motivation
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74. Attention Deficit Hyperactivity Disorder and Mindfulness Practice in Children and Adolescents
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75. The Turkish version of the Cognitive and Affective Mindfulness Scale--Revised
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76. Making Spaces: Mapping Opportunities for Improved Equity in Makerspaces and Virtual Reality
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77. The intersection of mindfulness and gratitude: examining the roles of gratitude and mindfulness practices within a 4-week mindfulness-based intervention on depressive symptoms in undergraduates.
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78. A personalized multi-interventional approach focusing on customized nutrition, progressive fitness, and lifestyle modification resulted in the reduction of HbA1c, fasting blood sugar and weight in type 2 diabetes: A retrospective study
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79. Proceedings of the 2017 ISNR Conference: Poster Presentations
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80. Does rumination function as a longitudinal mediator between mindfulness and depressive symptoms?
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81. Keeping Your Coparent in Mind: A Longitudinal Investigation of Mindfulness in the Family System
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82. Socioemotional Skills Development in Highly Violent Contexts: Measurements and Impacts
    Lelys Ileana Dinarte Diaz, Pablo A. Egana-delSol, Claudia Martínez A. · 2022 · World Bank policy research working paper
83. Mindfulness for the Mental Resilience of Police Officers: A systematic Review and Meta-Analysis
    Manoek Reitsema, Natascha de Hoog, Teun-Pieter de Snoo · 2023 · PsyArXiv (OSF Preprints)
84. Feasibility and efficacy of an at-home, technology-supported mindfulness program in people with Multiple Sclerosis: a proof-of-principle study
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85. Coping Strategies in Clinical Psychology and Neuropsychology
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86. When Emotion Regulation Matters: The Efficacy of Socio-Emotional Learning to Address School-Based Violence in Central America
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87. The Effects of Mindfulness on Shame: Exploring Mediation by Cognitive Flexibility and Self-Compassion in a Chinese Adult Population
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88. Exploring the Moderating Effect of Mindfulness and Social Media Engagement on the Relationship between Socioemotional Competencies and Happiness
    Bhoj Balayar · 2024 · University of North Texas Digital Library (University of North Texas)
89. Improving mental health, self-efficacy and social support in older people through a community intervention based on mindfulness
    Denis Juraga, Tomislav Rukavina, Mihaela Marinović Glavić, Darko Roviš, Lovorka Bilajac, Maša Antonić, Hein Raat, Vanja Vasiljev · 2024 · Research Square
90. Mindfulness, meditation and self-compassion – a clinical psychologist explains how these science-backed practices can improve mental health
    Rachel E. Goldsmith · 2023
91. Analytical meditation improves physiological well-being in expert practitioners: a study on central and peripheral neurophysiological correlates
    Alejandro Luis Callara, Mohammad Hadi Azarabad, Laura Sebastiani, Ngawang Sherab, Jampa Khechok, Jampa Tsering, Jampa Thakchoe, Jampa Soepa, Nicola Vanello, Enzo Pasquale Scilingo et al. · 2025 · bioRxiv (Cold Spring Harbor Laboratory)
92. La mindfulness, recherche exploratoire sur son rôle dans la santé psychologique auprès d'une population de travailleurs
    Mathilde Sauvain · 2021 · theses.fr (ABES)
93. Dispositional mindfulness and working memory in the context of acute stress.
    Lauren Vines · 2014 · ThinkIR: The University of Louisville's Institutional Repository (University of Louisville)
94. Mindfulness
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95. Four Facet Mindful Eating and Eating Disorder Risk: Mediation By Depression and Body Mass Index.
    Aydin, Oznur, Cetin, Arzu Kabasakal · 2026 · Journal of Human Nutrition and Dietetics
96. Mindfulness, Mental Health, and Violence Exposure Among Transgender Female Sex Workers Living with HIV in the Dominican Republic.
    Maclin, Beth J., Donastorg, Yeycy, Perez, Martha, Gomez, Hoisex, Barrington, Clare, Kerrigan, Deanna · 2026 · Transgender Health
97. The Function of Art-Making for Women in Vancouver's Downtown Eastside: A Critical Phenomenological Case Study on the Enterprising Women Making Art (EWMA) Program
    Sasha Davis · 2013 · Summit (Simon Fraser University)
98. Theoretical framework and variables affecting the efficacy of mindfulness-based intervention on rumination
    Nick Lee · 2014 · The University of Queensland
99. The Value and Applicability of Positive Psychology Interventions for Health Management
    Stephan Nagel · 2014
100. Efficacy of MiCBT for Family Carers: Reducing Psychological Distress and Improving Mindfulness Self-Efficacy
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