Emotional Memory: Selective Enhancement by Sleep
Open accessAbstract
Never go to sleep on an argument: an old wives' tale or a scientifically proven technique for controlling the memories you store? Recent findings show that sleep selectively enhances emotional memories, creating a long-lasting and potentially traumatic representation of distressing experiences.
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Emotional memories are particularly strengthened across sleep, especially when sleep contains high amounts of REM sleep.
“Consistent with the theory, several studies have shown that emotional memories are particularly strengthened across sleep (560,574,732,861,895,898,1274,1276,1278,1294), in particular when containing high amounts of REM sleep (179,478,479,1274).”
From About Sleep's Role in Memory (2013) · cites this paper as [560]
Cites
THE AMYGDALA MODULATES THE CONSOLIDATION OF MEMORIES OF EMOTIONALLY AROUSING EXPERIENCES
McGaugh, J. L. (2004) · Annual Review of Neuroscience · doi:10.1146/annurev.neuro.27.070203.144157 · Cited by 2,296 · see citing works
Sleep-dependent memory consolidation
Stickgold, R. (2005) · Nature · doi:10.1038/nature04286 · Cited by 1,857 · see citing works
Cognitive neuroscience of emotional memory
LaBar, K. S., & Cabeza, R. (2006) · Nature Reviews Neuroscience · doi:10.1038/nrn1825 · Cited by 1,834 · see citing works
Sleep-Dependent Learning and Memory Consolidation
Walker, M. P., & Stickgold, R. (2004) · Neuron · doi:10.1016/j.neuron.2004.08.031 · Cited by 1,113 · see citing works
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Acute SSRI Administration Affects the Processing of Social Cues in Healthy Volunteers
Harmer, C. J., Bhagwagar, Z., Perrett, D. I., Völlm, B. A., Cowen, P. J., & Goodwin, G. M. (2003) · Neuropsychopharmacology · doi:10.1038/sj.npp.1300004 · Cited by 420 · see citing works
Brief sleep after learning keeps emotional memories alive for years
Wagner, U., Hallschmid, M., Rasch, B., & Born, J. (2006) · Biological Psychiatry · doi:10.1016/j.biopsych.2006.03.061 · Cited by 296 · see citing works
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Rasch, B., & Born, J. (2013) · Physiological Reviews · doi:10.1152/physrev.00032.2012 · Cited by 2,783 · see citing works
“In fact, at a purely behavioral level, numerous studies have demonstrated that sleep after learning benefits declarative (17, 18, 60, 63, 79, 290, 326, 327, 343, 348, 350, 376, 408, 427, 431, 478, 479, 547, 560, 571, 574, 592, 603, 682, 732, 735, 861, 898, 930, 932, 959, 1069, 1172, 1192, 1217, 1274, 1276, 1278, 1282,…”
Sleep and emotional processing
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The role of sleep and sleep deprivation in consolidating fear memories
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Sleep and the processing of emotions
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Effects of Sleep after Experimental Trauma on Intrusive Emotional Memories.
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- Authors
- Holland, P., & Lewis, P. A.
- Affiliations
- Arrowe Park Hospital (GB)
- University of Liverpool (GB)
- Corresponding author
- Lewis, Penelope A.
- Venue
- Current Biology
- Publisher
- Elsevier BV
- Published
- 2007-03
- Volume
- 17
- Issue
- 5
- Pages
- R179-R181
- ISSN
- 0960-9822 (ISSN-L)
- OpenAlex
- W2002454952
- Cited by
- 35
- References
- 7
- Citations by year
- 2025: 2 · 2024: 2 · 2022: 2 · 2021: 1 · 2020: 1 · 2019: 4 · 2017: 2 · 2016: 3 · 2015: 5 · 2014: 4 · 2013: 4 · 2012: 2
- FWCI
- 0.50
- Type
- journal article
- Language
- en
- Open access
- bronze
- doi.org
- Licence
- Locations
- Current Biology (publishedVersion)
- PubMed (publishedVersion)
- Research Explorer (The University of Manchester) (publishedVersion)
- ORCA Online Research @Cardiff (Cardiff University) (submittedVersion)
- Topics
- Life Sciences › Neuroscience › Cognitive Neuroscience › Sleep and Wakefulness Research
- Life Sciences › Neuroscience › Cognitive Neuroscience › Memory and Neural Mechanisms
- Life Sciences › Neuroscience › Cognitive Neuroscience › Memory Processes and Influences
- Keywords
- emotional memory, sleep-dependent memory consolidation, memory enhancement, emotional arousal, traumatic memory, memory reconsolidation
- MeSH terms
- Emotions, Humans, Memory, Retention, Psychology, Sleep, Sleep, REM, Stress Disorders, Post-Traumatic
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