Sleep and Mood during Pregnancy and the Postpartum Period
Abstract
During the perinatal period, compromises in sleep duration and quality are commonly reported by women and confirmed by objective measurements of sleep. Self-reported poor sleep has been associated with concurrent mood disturbance and with increased risk for future mood problems during pregnancy and the postpartum period. Findings on the relationship between objectively measured sleep and mood in perinatal women have been mixed. This article reviews the literature on the nature of and contributing factors to perinatal sleep disturbance, the relationship between sleep and mood, and intervention studies that aim to improve maternal sleep.
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Mood changes could reflect potential dysfunctions of adaptation to the environment and might contribute to symptoms of mood disorders.
“it is postulated that mood changes could reflect the potential dysfunctions of the adaption to our environment and that it might contribute to the symptoms of mood disorders [12,20,21].”
From Acceptance Mindfulness-Trait as a Protective Factor for Post-Natal Depression: A Preliminary Research (2022) · cites this paper as [20]
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- Authors
- Bei, B., Coo, S., & Trinder, J.
- Affiliations
- The University of Melbourne (AU)
- Corresponding author
- Trinder, John
- Venue
- Sleep Medicine Clinics
- Publisher
- Elsevier BV
- Published
- 2015-03
- Volume
- 10
- Issue
- 1
- Pages
- 25-33
- ISSN
- 1556-407X (ISSN-L)
- OpenAlex
- W2005522168
- Cited by
- 122
- References
- 51
- Citations by year
- 2026: 9 · 2025: 12 · 2024: 5 · 2023: 17 · 2022: 18 · 2021: 11 · 2020: 13 · 2019: 11 · 2018: 8 · 2017: 9 · 2016: 5 · 2015: 2 · 2012: 1
- FWCI
- 0.84
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Sleep Medicine Clinics (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Maternal Mental Health During Pregnancy and Postpartum
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and related disorders
- Health Sciences › Health Professions › Pharmacy › Infant Health and Development
- Keywords
- sleep disorders, mood, depression, postpartum period, pregnancy, maternal sleep, sleep quality, sleep duration, sleep interventions
- MeSH terms
- Affect, Female, Humans, Pregnancy, Pregnancy Complications, Puerperal Disorders, Sleep, Sleep Wake Disorders, Mood Disorders, Postpartum Period
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