An Open Pilot of Cognitive-Behavioral Therapy for Insomnia in Women with Postpartum Depression

Swanson, Leslie M.; Flynn, Heather; Adams-Mundy, Jennifer D.; Armitage, Roseanne; Arnedt, J. Todd

doi:10.1080/15402002.2012.683902

Cited by 98Sleep and related disordersMaternal Mental Health During Pregnancy and PostpartumInfant Health and Development

An Open Pilot of Cognitive-Behavioral Therapy for Insomnia in Women with Postpartum Depression

Swanson, Leslie M., Flynn, Heather, Adams-Mundy, Jennifer D., Armitage, Roseanne, Arnedt, J. Todd·2013·Behavioral Sleep Medicine

DOI 10.1080/15402002.2012.683902

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Abstract

Sleep disturbances and depression are commonly experienced by postpartum women. We evaluated the preliminary efficacy of a modified version of cognitive-behavioral therapy for insomnia on mood, sleep, and fatigue in postpartum women with insomnia and depression in an open pilot study. Twelve postpartum women participated in five weekly individual treatment sessions. Statistically significant improvements were observed in sleep diary-rated sleep efficiency and total wake time, and subjective mood, insomnia severity, sleep quality, and fatigue. Further evaluation of the treatment using a controlled design is warranted.

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Small open pilot studies of cognitive behavioral therapy for insomnia in pregnancy and postpartum have found large effect sizes, Cohen's d of 1.7, for improvement in the PSQI.
“Small open pilot studies of cognitive behavioral therapy for insomnia in pregnancy [9] and postpartum [23] have found large effect sizes, Cohen’s d of 1.7, for improvement in the PSQI.”
From Online prenatal trial in mindfulness sleep management (OPTIMISM): Protocol for a pilot randomized controlled trial (2020) · cites this paper as [23]

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Authors: Swanson, L. M., Flynn, H., Adams-Mundy, J. D., Armitage, R., & Arnedt, J. T.
Affiliations: University of Michigan (US)
Florida State University (US)
Northeastern University (US)
ORCID: Swanson, Leslie M.
Arnedt, J. Todd
Venue: Behavioral Sleep Medicine
Publisher: Informa UK Limited
Published: 2013-09
Volume: 11
Issue: 4
Pages: 297-307
ISSN: 1540-2002 (ISSN-L)
1540-2010
DOI: 10.1080/15402002.2012.683902
OpenAlex: W2046838919
Cited by: 98
References: 41
Citations by year: 2025: 8 · 2024: 4 · 2023: 6 · 2022: 12 · 2021: 11 · 2020: 10 · 2019: 10 · 2018: 6 · 2017: 8 · 2016: 4 · 2015: 8 · 2014: 8 · 2013: 2 · 2012: 1
FWCI: 8.16
Type: journal article
Language: en
Open access: closed
Locations: Behavioral Sleep Medicine (publishedVersion)
PubMed (publishedVersion)
Topics: Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and related disorders
Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Maternal Mental Health During Pregnancy and Postpartum
Health Sciences › Health Professions › Pharmacy › Infant Health and Development
Keywords: cognitive behavioral therapy for insomnia, postpartum depression, sleep disorders, fatigue, mood, sleep efficiency, sleep quality, women
MeSH terms: Adult, Affect, Fatigue, Female, Humans, Sleep Initiation and Maintenance Disorders, Pilot Projects, Severity of Illness Index, Sleep, Cognitive Behavioral Therapy, Treatment Outcome, Depression, Postpartum

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An Open Pilot of Cognitive-Behavioral Therapy for Insomnia in Women with Postpartum Depression

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