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The impact of daily stress on health and mood: psychological and social resources as mediators
Abstract
This study examined daily stress processes among 75 married couples across 20 assessments during a 6-month period. The somatic and psychological effects of common everyday hassles were investigated. Overall, there was a significant relationship between daily stress and the occurrence of both concurrent and subsequent health problems such as flu, sore throat, headaches, and backaches. The relationship of daily stress to mood disturbance was more complex. The negative effects of stress on mood were limited to a single day, with the following day characterized by mood scores that were better than usual. Furthermore, striking individual differences were found in the extent to which daily stress was associated with health and mood across time. Participants with unsupportive social relationships and low self-esteem were more likely to experience an increase in psychological and somatic problems both on and following stressful days than were participants high in self-esteem and social support. These data suggest that persons with low psychosocial resources are vulnerable to illness and mood disturbance when their stress levels increase, even if they generally have little stress in their lives.
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“Conversely, high selfesteem tends to be strongly associated with internal locus of control, or the confident perception that one's outcomes are determined by one's actions (DeLongis et al., 1988;Lo, 2002;Petrie and Rotheram, 1982;Whisman and Kwon, 1993).”
From Self-esteem, locus of control, hippocampal volume, and cortisol regulation in young and old adulthood (2005) · cites this paper as DeLongis et al., 1988
In the citing paper
“Low self-esteem is associated with greater amounts of perceived daily hassles and chronic stressors, even after correcting for environmental factors, occupation, age, and gender.”
From Self-esteem, locus of control, hippocampal volume, and cortisol regulation in young and old adulthood (2005) · cites this paper as DeLongis et al., 1988
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Daily stressor sensitivity, abuse effects, and cocaine use in cocaine dependence
Waldrop, A. E., Back, S. E., Brady, K. T., Upadhyaya, H. P., McRae‐Clark, A. L., & Saladin, M. E. (2007) · Addictive Behaviors · doi:10.1016/j.addbeh.2007.07.006 · Cited by 28
Attributional style and perceived stress in endogenous and reactive depression
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The validity of health assessments: Resolving some recent differences
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Personal and couple level risk factors: Maternal and paternal parent-child aggression risk.
Tucker, M. C., Rodriguez, C. M., & Baker, L. R. (2017) · International Journal of Child Abuse & Neglect · doi:10.1016/j.chiabu.2017.04.030 · Cited by 28
Association of Medical Students' Stress and Coping Skills With Simulation Performance
Anton, N. E., Rendina, M. A., Hennings, J. M., Stambro, R., Stanton-Maxey, K. J., & Stefanidis, D. (2020) · Simulation in Healthcare The Journal of the Society for Simulation in Healthcare · doi:10.1097/sih.0000000000000511 · Cited by 27
“Daily stress in the form of hassles has been linked to negative health outcomes and mood disturbances among adults.(7) In addition to daily hassles that one may experience, one's trait disposition to experience anxiety may intensify an individual's acute stress.”
BackgroundMethodShort-term effects of experienced and observed incivility on mood and self-esteem
Adiyaman, D., & Meier, L. L. (2021) · Work & Stress · doi:10.1080/02678373.2021.1976880 · Cited by 26
“Although for a long time stress research mainly focused on the trait of self-esteem as resource to cope with stressful events (De Longis et al., 1988), more recent studies have shown that state self-esteem varies as a function of daily interpersonal negative events such as abusive supervision…”
BackgroundAdvancing a Three-Tier Personality Framework for Posttraumatic Growth
Weststrate, N. M., Jayawickreme, E., & Wrzus, C. (2021) · European Journal of Personality · doi:10.1177/08902070211062327 · Cited by 29
“…or effective in achieving goals), as well as social resources (e.g., available social network) contribute to immediate affective and behavioral responses such as experiencing less distress and taking measures to recover such as seeking social support (DeLongis et al., 1988; Zalta et al., 2020).”
BackgroundUnder Pressure: The Effects of Stress on Positive and Negative Relationship Behaviors
Lewandowski, G., Mattingly, B. A., & Pedreiro, A. (2014) · The Journal of Social Psychology · doi:10.1080/00224545.2014.933162 · Cited by 27
Recovery and the work–family interface
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A Continuous-Time Mixture Latent-State-Trait Markov Model for Experience Sampling Data
Crayen, C., Eid, M., Lischetzke, T., et al. (2017) · European Journal of Psychological Assessment · doi:10.1027/1015-5759/a000418 · Cited by 27
“Crayen, Eid, Lischetzke, Courvoisier, and Vermunt (2012) applied the hierarchical MLM to data from an experience sampling study to assess interindividual differences in mood regulation.”
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Intimate Partner Violence and Risk for Cervical Cancer
Hindin, P. K., Btoush, R. M., Brown, D. R., & Munet‐Vilaró, F. (2015) · Journal of Family Violence · doi:10.1007/s10896-015-9733-7 · Cited by 30
Feaster, D., & Szapocznik, J. (2002) · Psychology and Health · doi:10.1080/08870440290029584 · Cited by 25
“Hassles Hassles were measured by the Revised Hassles Scale for African American Women, an adaptation by our group of the Hassles Scale developed by Delongis et al. (1988).”
MethodMitrani, V. B., Prado, G. J., Feaster, D. J., Robinson‐Batista, C., & Szapocznik, J. (2003) · Family Process · doi:10.1111/j.1545-5300.2003.00031.x · Cited by 27
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Bramston, P., & Fogarty, G. J. (1995) · Research in Developmental Disabilities · doi:10.1016/0891-4222(95)00003-8 · Cited by 27
Psychosocial Debriefing After Operation Desert Storm: Marital and Family Assessment and Intervention
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Vork, L., Keszthelyi, D., van Kuijk, S. M. J., Quetglas, E. G., Törnblom, H., Simrén, M., Aziz, Q., Corsetti, M., Tack, J. F., Mujagic, Z., et al. (2020) · Clinical and Translational Gastroenterology · doi:10.14309/ctg.0000000000000209 · Cited by 28
“, regarding daily life hassles) is a complex process subject to within-day fluctuations (13,14).”
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Link between early maladaptive schemas and defense mechanisms
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Hassles, anxiety, and negative well-being
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The Contribution of Parent and Family Variables to the Well-Being of Youth With Arthritis
Knafl, K. A., Leeman, J., Havill, N. L., Crandell, J., & Sandelowski, M. (2015) · Journal of Family Nursing · doi:10.1177/1074840715601475 · Cited by 28
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The Psychosocial Functioning of HIV+ and HIV− African American Recent Mothers
Smith, L., Feaster, D. J., Prado, G. J., et al. (2001) · AIDS and Behavior · doi:10.1023/a:1011336525599 · Cited by 25
“Negative life events were determined by the number of negatively rated events endorsed. Hassles ( DeLongis et al., 1988 ).”
BackgroundOnline Longitudinal Survey Research
Hiskey, S., & Troop, N. A. (2002) · Social Science Computer Review · doi:10.1177/089443930202000303 · Cited by 24
Anxiety and Depression in Marines Sent to War in Iraq and Afghanistan
Booth‐Kewley, S., Highfill‐McRoy, R. M., Larson, G. E., Garland, C. F., & Gaskin, T. A. (2012) · The Journal of Nervous and Mental Disease · doi:10.1097/nmd.0b013e318266b7e7 · Cited by 23
“Once it was established that stressful life events have an adverse impact on mental health, a number of studies found that daily hassles also have a substantial negative impact on mental health (e.g., DeLongis et al., 1988; Kanner et al., 1981).”
BackgroundRecruiting Women into a Smoking Cessation Program: Who Might Quit?
Bowen, D. J., McTiernan, A., Powers, D., & Feng, Z. (2001) · Women & Health · doi:10.1300/j013v31n04_03 · Cited by 24
Yang, T., & Chen, D. (2016) · Ethnicity and Health · doi:10.1080/13557858.2016.1258042 · Cited by 25
Albrecht, C., Stokburger-Sauer, N. E., Sprott, D. E., & Lehmann, D. R. (2017) · Psychology and Marketing · doi:10.1002/mar.21024 · Cited by 28
National Resilience: A New Self-Report Assessment Scale
Kimhi, S., Eshel, Y., Lahad, M., & Leykin, D. (2019) · Community Mental Health Journal · doi:10.1007/s10597-018-0362-5 · Cited by 29
“Furthermore, daily hassles may be more harmful for one’s health than major stressful events (DeLongis et al. 1988).”
Friendships under strain: The work–personal life integration of middle managers
Parris, M. A., Vickers, M. H., & Wilkes, L. (2008) · Community Work & Family · doi:10.1080/13668800802361831 · Cited by 24
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“…related to both somatic health (DeLongis et al., 1982: Mosley er al., 1991: Stone et al., 1987: Weinberger et al., 1987: Zarski, 1984) and psychological well-being (Bolgcr et al., 1989; Brantley et al., 1987: Caspi et aL, 1987: DeLongis et al., 1988; Kanner et al., 1981; Monroe, 1983).”
BackgroundSocial Cognitive Predictors of Nutritional Risk in Rural Elderly Adults
Hendy, H. M., Nelson, G. K., & Greco, M. E. (1998) · The International Journal of Aging and Human Development · doi:10.2190/f770-rnbd-gfmt-rqgv · Cited by 24
An evaluation of a preschool curriculum to educate children in the prevention of sexual abuse
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Exploring the Impact of Critical Sales Events
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Emotion and Entrepreneurial Cognition
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Ambulatory Blood Pressure and Marital Distress in Employed Women
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“Because evidence suggests that perceptions of control and self-worth influence stress appraisal the global level (Rodin, 1986; DeLongis et al., 1988), we expect that there will be at least moderate bidirectional influences between both resilience resources and perceived stress day-to-day for each individual, suggestin…”
BackgroundInfluentialPredicting Self–Confident Behaviour with Implicit and Explicit Self–Esteem Measures
Krause, S., Back, M. D., Egloff, B., & Schmukle, S. C. (2016) · European Journal of Personality · doi:10.1002/per.2076 · Cited by 27
Butler, O., Adolf, J., Gleich, T., Willmund, G., Zimmermann, P. L., Lindenberger, U., Gallinat, J., & Kühn, S. (2017) · Translational Psychiatry · doi:10.1038/tp.2016.288 · Cited by 26
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“& Research on mood shows that daily negative mood but not positive mood is associated with somatic complaints (DeLongis et al. 1982; DeLongis et al. 1988; Watson & Pennebaker, 1989).”
BackgroundPrevalence and Predictors of Cyclic and Noncyclic Affective Change
Hardie, E. A. (1997) · Psychology of Women Quarterly · doi:10.1111/j.1471-6402.1997.tb00114.x · Cited by 23
Perceiving Value in Obligations and Goals: Wanting to Do What Should Be Done
Berg, M. B., Janoff‐Bulman, R., & Cotter, J. (2001) · Personality and Social Psychology Bulletin · doi:10.1177/0146167201278006 · Cited by 23
“The final section of the questionnaire was a modified version of the Hassles and Uplifts Scales developed by DeLongis, Folkman, and Lazarus (1988).”
MethodRogerson, O., O’Connor, R. C., & O'Connor, D. B. (2024) · Journal of Affective Disorders · doi:10.1016/j.jad.2024.02.029 · Cited by 24
Stress Management Training using Biofeedback guided by Social Agents
Schneeberger, T., Sauerwein, N., Anglet, M. S., & Gebhard, P. (2021) · ACM International Conference on Intelligent User Interfaces (IUI) · doi:10.1145/3397481.3450683 · Cited by 27
“Many mental and physical diseases are caused by persistent mental stress [12, 18], e.”
BackgroundThe ups and downs of early mothering
DiPietro, J. A., Goldshore, M. A., Kivlighan, K. T., Pater, H. A., & Costigan, K. A. (2015) · Journal of Psychosomatic Obstetrics & Gynecology · doi:10.3109/0167482x.2015.1034269 · Cited by 22
“This instrument was modeled on the Hassles and Uplifts Scale [23] which was designed to measure appraisal of everyday events from a dual perspective of stress and enjoyment.”
Telecommuting in India: Pitfalls and Possibilities
Raghuram, S. (2014) · South Asian Journal of Human Resources Management · doi:10.1177/2322093714549108 · Cited by 22
Schuckit, M. A., Smith, T. L., Danko, G. P., Bucholz, K. K., Arpana Agrawal, A., Dick, D. M., Nürnberger, J. I., Kramer, J. R., Hesselbrock, M. N., Saunders, G., et al. (2014) · Journal of Studies on Alcohol and Drugs · doi:10.15288/jsad.2014.75.24 · Cited by 21
“Last, information was also gathered for environmental characteristics and attitudes regarding a person’s perception of the maximum drinks per occasion among peers using the Important People and Activities Scale (Longabaugh et al., 2001), the sum for positive expectations of the effects of alcohol from the adult and ch…”
BackgroundMethodThe five-factor traits as moderators between job insecurity and health
Iliescu, D., Macsinga, I., Șulea, C., Fischmann, G., Elst, T. V., & Witte, H. D. (2017) · Career Development International · doi:10.1108/cdi-08-2016-0146 · Cited by 22
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Coping with social wounds: How social pain and social anxiety influence access to social rewards
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Role of appraisals in expressed anger after trauma
Whiting, D. L., & Bryant, R. A. (2007) · Clinical Psychologist · doi:10.1080/13284200601178136 · Cited by 22
Psychosocial Moderators of Emotional Reactivity to Marital Arguments
Almeida, D. M., McGonagle, K. A., Cate, R. C., Kessler, R. C., & Wethington, E. (2002) · Marriage & Family Review · doi:10.1300/j002v34n01_05 · Cited by 22
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Testing Innovative Nursing Care: Home Intervention with Depressed Rural Women
Hauenstein, E. J. (1996) · Issues in Mental Health Nursing · doi:10.3109/01612849609079829 · Cited by 22
Effects of duration and intensity of psychological stressors on mental health outcomes
Malykhin, N. V., Serrano, J., Pietrasik, W., & Hegadoren, K. (2025) · Journal of Psychiatric Research · doi:10.1016/j.jpsychires.2025.05.012 · Cited by 21
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“Stressors of COVID-19 and Problematic Social Media Use Stress is caused by an inability to meet the multiple demands of one’s environment, which may overwhelm an individual’s capacity to adapt (25).”
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“Greater pain was associated with more school absences or reduced school activity (6/8) [40, 52, 71] and home-schooling Table 1 (continued) Domain Construct Measure Acronym Frequency Patient-Reported Outcomes Measurement Information System [94] PROMIS 3 Children’s Emotion Management Scale [131] – 2 Differential Emotion…”
Industrial relations stress and job satisfaction: Concurrent effects and mediation
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“A 25 – 28 Moreover, in line with the cumulative stress hypothesis, 29 a continuous activation of the stress response systems, over time, would increase the individual ’ s vulnerability to stress-related pathologies 30,31 and the stress effects on cognitive processes.”
Self-Esteem and Non-Medical Use of Prescription Drugs among College Students: Coping as a Mediator
Tam, C. C., Benotsch, E. G., & Li, X. (2020) · Substance Use & Misuse · doi:10.1080/10826084.2020.1735441 · Cited by 24
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“The level of anxiety was assessed by the Hassles Scale.”
MethodInfluentialHorner, T. N., & Utermohlen, V. (1993) · Journal of the American College of Nutrition · doi:10.1080/07315724.1993.10718336 · Cited by 21
The LIVES Daily Hassles Scale and Its Relation to Life Satisfaction
Udayar, S., Urbanavičiūtė, I., Morselli, D., Bollmann, G., Rossier, J., & Spini, D. (2021) · Assessment · doi:10.1177/10731911211047894 · Cited by 20
“, 2001), and health problems such as headaches (DeLongis et al., 1988; Fernandez & Sheffield, 1996; Graf et al., 2017).”
BackgroundMethodInfluentialDepressive Symptoms and the Anticipation and Experience of Uplifting Events in Everyday Life
Starr, L. R., & Hershenberg, R. (2017) · Journal of Clinical Psychology · doi:10.1002/jclp.22447 · Cited by 23
Does Leisure Time as a Stress Coping Resource Increase Affective Complexity?
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O Abuso como Causa Evitável de Estresse entre Estudantes de Medicina
da Costa, L. S. M., & Pereira, C. A. A. (2005) · Revista Brasileira de Educação Médica · doi:10.1590/1981-5271v29.3-027 · Cited by 20
Moderators of the relationship between daily work stressors and mood
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Cognitive processes, strain, and stress: Gender differences in stress propensity indicators
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Sytine, A. I., Britt, T. W., Sawhney, G., Wilson, C. A., & Keith, M. (2018) · The Journal of Positive Psychology · doi:10.1080/17439760.2018.1519590 · Cited by 18
Structural Ecosystems Therapy for HIV+ African‐American Women and Drug Abuse Relapse
Feaster, D. J., Burns, M. J., Brincks, A. M., Prado, G. J., Mitrani, V. B., MAUER, M. H., & Szapocznik, J. (2010) · Family Process · doi:10.1111/j.1545-5300.2010.01318.x · Cited by 19
Reflections on DSM Classification and Its Utility in Primary Care
Amodei, D. A., Katerndahl, D. A., Larme, A. C., Palmer, R. F., & Amodei, N. (2005) · The Primary Care Companion For CNS Disorders · doi:10.4088/pcc.v07n0303 · Cited by 19
Stress processes in HIV-positive African American mothers: Moderating effects of drug abuse history
Burns, M. J., Feaster, D. J., Mitrani, V. B., Ow, C. E., & Szapocznik, J. (2007) · Anxiety Stress & Coping · doi:10.1080/10615800701695131 · Cited by 19
“Hassles were measured by the Hassles Scale developed by Delongis, Folkman, and Lazarus ( 1988 ).”
MethodDaily hassles, sacrifices, and relationship quality for pregnant cohabitors
Totenhagen, C. J., & Curran, M. A. (2011) · Family Science · doi:10.1080/19424620.2011.597101 · Cited by 19
“Each day, participants completed a shortened version of the Hassles and Uplifts Scale (DeLongis, Folkman, & Lazarus, 1988 ) of 15 items (eg, your job, your partner, home maintenance, etc.”
The importance of an internal marketing orientation in social services
Cano, C., & Sams, D. E. (2009) · International Journal of Nonprofit and Voluntary Sector Marketing · doi:10.1002/nvsm.357 · Cited by 18
Women in Higher Education: Exploring Stressful Workplace Factors and Coping Strategies
Kersh, R. T. (2017) · NASPA Journal About Women In Higher Education · doi:10.1080/19407882.2017.1372295 · Cited by 19
The development of a hassle-based diagnostic scale for predicting burnout in call centres
Visser, W. A., & Rothmann, S. (2009) · SA Journal of Human Resource Management · doi:10.4102/sajhrm.v7i1.181 · Cited by 19
Comparing Patterns of Stress in Daily Experiences of Elderly Caregivers and Noncaregivers
Wallsten, S. M. (1993) · The International Journal of Aging and Human Development · doi:10.2190/fb4j-mndk-ynth-3xjp · Cited by 19
“they developed the Daily Hassles and Daily Uplifts Scales that were later revised into one scale and described in Delongis, Folkman, and Lazarus [9].”
MethodPaulus, P. B., Nagar, D., Larey, T. S., et al. (1996) · Journal of Applied Social Psychology · doi:10.1111/j.1559-1816.1996.tb01787.x · Cited by 19
Davey, G. C. L., Tallis, F., & Hodgson, S. (1993) · Journal of Psychosomatic Research · doi:10.1016/0022-3999(93)90135-3 · Cited by 19
Tran, S. T., Grotkowski, K., Miller, S. A., Reed, B. W., Koven, M. L., Buscemi, J., & Greenley, R. N. (2020) · Psychology and Health · doi:10.1080/08870446.2020.1800010 · Cited by 20
“However, these studies have consistently found support for hassles predicting health symptoms in both children and adults (DeLongis et al., 1982; DeLongis et al., 1988; Gartland et al., 2014; Verkuil et al., 2012; Walker et al., 2007).”
BackgroundYing, Y. (2008) · Journal of Religion & Spirituality in Social Work Social Thought · doi:10.1080/15426430802347347 · Cited by 20
Choi, N., Chengalur-Smith, I. N., & Nevo, S. (2015) · Journal of the Association for Information Systems · doi:10.17705/1jais.00405 · Cited by 21
Hirsch, J. K., Webb, J. R., & Kaslow, N. J. (2013) · Mental Health Religion & Culture · doi:10.1080/13674676.2013.858682 · Cited by 18
“The SRLE is often used in stress and coping research (DeLongis et al., 1988) and has adequate psychometric properties in previous research (α = 0.92), including with African-Americans (Kaslow et al., 2005).”
MethodInfluentialProfessor-estresse: análise de produção científica
Witter, G. P. (2003) · Psicologia Escolar e Educacional · doi:10.1590/s1413-85572003000100004 · Cited by 18
Johnson, J. G. (1992) · Cognitive Therapy and Research · doi:10.1007/bf01175407 · Cited by 18
“Severity ratings are made of a 4-point rating scale, ranging from none to a great deal Reliability and validity data for the HS-R have been reported by DeLongis (1985; see DeLongis, Folkman, & Lazarus, 1988 ).”
MethodDaily stresses and uplifts during times of political tension: Jews and Arabs in Israel.
Lavee, Y., & Ben-Ari, A. T. (2003) · American Journal of Orthopsychiatry · doi:10.1037/0002-9432.73.1.65 · Cited by 18
“Nevertheless, our model is based on the common theoretical conceptualization of the effect of stressful events on psychological and relationship outcomes (Boss, 1987; DeLongis et al., 1988; Karney & Bradbury, 1995; Lavee, 1997; Lavee, McCubbin, & Olson, 1987).”
BackgroundMethodDaily stress and relationship quality: A two-decade scoping review from an intersectional lens
Totenhagen, C. J., Randall, A. K., Bar‐Kalifa, E., Ciftci, O., & Gleason, M. E. J. (2022) · Journal of Social and Personal Relationships · doi:10.1177/02654075221095870 · Cited by 20
“Stress can occur because of major life events (e.g., coping with a chronic illness) or the minor stressors that occur in daily life (i.e., daily hassles; DeLongis et al., 1988).”
BackgroundThe Salient Stressor Impact Questionnaire (SSIQ)
Bloch, G. J., Neeleman, L., & Aleamoni, L. M. (2004) · Assessment · doi:10.1177/1073191104268638 · Cited by 17
Rudeness and Incivility in the Workplace
Fritz, J. H. (2009) · Palgrave Macmillan UK eBooks · doi:10.1057/9780230248359_9 · Cited by 18
Metadata
- Authors
- DeLongis, A., Folkman, S., & Lazarus, R. S.
- Affiliations
- University of Illinois Urbana-Champaign (US)
- ORCID
- DeLongis, Anita
- Venue
- Journal of Personality and Social Psychology
- Published
- 1988
- Volume
- 54
- Issue
- 3
- Pages
- 486-495
- ISSN
- 0022-3514 (ISSN-L)
- 1939-1315
- OpenAlex
- W2062086084
- Cited by
- 1,621
- References
- 0
- Citations by year
- 2026: 19 · 2025: 21 · 2024: 29 · 2023: 51 · 2022: 41 · 2021: 58 · 2020: 84 · 2019: 46 · 2018: 52 · 2017: 59 · 2016: 53 · 2015: 63 · 2014: 58 · 2013: 64 · 2012: 67
- FWCI
- 10.70
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Journal of Personality and Social Psychology (publishedVersion)
- PubMed (publishedVersion)
- Funders
- National Institute on Drug Abuse (DA02976)
- Topics
- Life Sciences › Neuroscience › Behavioral Neuroscience › Stress Responses and Cortisol
- Social Sciences › Psychology › Clinical Psychology › Health and Well-being Studies
- Social Sciences › Psychology › Social Psychology › Attachment and Relationship Dynamics
- Keywords
- daily stress, married couples, somatic symptoms, mood disturbance, self-esteem, social support, psychosocial resources, individual differences, stress vulnerability
- MeSH terms
- Adult, Disease Susceptibility, Female, Humans, Male, Middle Aged, Psychological Tests, Psychophysiologic Disorders, Risk Factors, Self Concept, Social Environment, Social Support, Stress, Psychological, Mood Disorders
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