Becoming happier takes both a will and a proper way: An experimental longitudinal intervention to boost well-being.

Cited by (720)

Items 401–500 of 720

  1. Gratitude in Organizations: Psychometric Properties of the Italian Version of the Gratitude Resentment and Appreciation Test–Revised Short (GRAT–RS) in Workers
    Letizia Palazzeschi, Andrea Svicher, Alessio Gori, Annamaria Di Fabio · 2022 · International Journal of Environmental Research and Public Health
  2. The Gratitude Resentment and Appreciation Test-Revised Short (GRAT-RS): A Multidimensional Item Response Theory Analysis in Italian Workers
    Andrea Svicher, Letizia Palazzeschi, Alessio Gori, Annamaria Di Fabio · 2022 · International Journal of Environmental Research and Public Health
  3. Writing About Gratitude Toward God Produces Differential Content and Outcomes Compared to Gratitude Toward Other Benefactors Among U.S. Adults
    Jo-Ann C. Tsang, Jay M. Medenwaldt, Hilary Dunn Alwood, Jenae M. Nelson, Sarah A. Schnitker · 2023 · International Journal for the Psychology of Religion
  4. Happiness and unhappiness have no direct effect on mortality
    Philipe de Souto Barreto, Yves Rolland · 2015 · The Lancet
  5. Effectiveness of a Mindfulness-Based Mental Health Promotion Program Provided by Health Coaches: A Controlled Multisite Field Trial
    Lisa Lyssenko, G. Müller, Nikolaus Kleindienst, Christian G. Schmahl, Thomas Berger, Georg H. Eifert, Alexander Kölle, Siegmar Nesch, Jutta Ommer-Hohl, Michael Wenner et al. · 2016 · Psychotherapy and Psychosomatics
  6. Efecto de intervenciones de psicología positiva y ejercicio físico en el bienestar y malestar psicológico de estudiantes universitarios/Effect Of Positive Psychology And Exercise Interventions On College Students’ Psychological Well-Being And Ill-Being
    Kristy Barrantes Brais, Isabel Balaguer · 2019 · Revista Costarricense de Psicología
  7. The Effects of App-Delivered Cognitive Behavioral Therapy for Insomnia (CBT-I) on Sleep Quality, Dysfunctional Beliefs, and Sleep Hygiene
    Julia Leonard, Angela Banitt Duncan · 2020 · Psi Chi Journal of Psychological Research
  8. Surviving the Digital Era: The Link Between Positive Coping, Workplace Friendships and Career Adaptability
    Ingrid L. Potgieter · 2021 · Springer eBooks
  9. Improving work–nonwork balance and well‐being through a boundary fit microintervention
    Nicolas Mueller, Larissa Haerdter, Margaretha Scholz, Julia Steinke, Verena C. Haun, Regina Kempen · 2025 · Journal of Occupational and Organizational Psychology
  10. Is variety the spice of happiness? More variety is associated with lower efficacy of positive activity interventions in a sample of over 200,000 happiness seekers
    Karynna Okabe‐Miyamoto, Seth Margolis, Sonja Lyubomirsky · 2021 · The Journal of Positive Psychology
  11. Placing Adolescents on a Trajectory to Happiness: The Role of Family Assets and Intentional Self-Regulation
    Mingyu Guo, Lingxiao Wang, Liang Zhang, Qingqing Hou, Jian Yang, Shu-Min Chang · 2023 · Journal of Happiness Studies
  12. Motivational Variables as Moderating Effects of a Web-Based Mental Health Program for University Students: Secondary Analysis of a Randomized Controlled Trial
    Maria Hanano, Leslie Rith‐Najarian, Elizabeth Gong-Guy, Denise April Chavira · 2024 · JMIR Formative Research
  13. Gratitude Vs. Yoga Intervention to Increase Happiness Among Women
    Palakshi Sarmah, Damodar Suar, Priyadarshi Patnaik · 2024 · Psychological Studies
  14. Discourse analysis on core competencies in the age of 4th industrial revolution and happiness education
    Kyungmin Lee · 2017 · Korean Journal of Early Childhood Education
  15. Teaching Undergraduate Engineering Students Gratitude, Meaning, and Mindfulness
    Julianna Ge, Edward Berger, Justin C. Major, John Mark Froiland · 2020 · ASEE Annual Conference & Exposition
  16. Practicing Other-Focused Kindness and Self-Focused Kindness Among Those at Risk for Mental Illness: Results of a Randomized Controlled Trial
    S. Katherine Nelson, Ernst Thomas Bohlmeijer, Marijke Schotanus-Dijkstra · 2021 · Frontiers in Psychology
  17. Thumbs up! A Pilot Study of a Positive Psychology Intervention for Children in Greece
    Georgia Raftopoulou, Eirini Karakasidou, Konstantinos Christos Daoultzis, Konstantinos Kanellakis, Anastassios Stalikas · 2022 · Psychology
  18. Future-oriented cognition: links to mental health problems and mental wellbeing in preschool-aged and primary-school-aged children
    Jessica Marks, Silvia Schneider, Babett Voigt · 2023 · Frontiers in Psychology
  19. Understanding self-esteem in the consumer journey: A model of purchase self-esteem antecedents
    Wiktor Razmus, Mariola Łaguna · 2024 · Current Psychology
  20. Public Health and Preventive Medicine Meet Integrative Health
    Eden V. Wells, Rita Benn, Sara L. Warber · 2015 · American Journal of Preventive Medicine
  21. POSITIVE PSYCHOLOGY AND ITS ENEMIES: A REPLY BASED ON SCIENTIFIC EVIDENCE
    Carmelo Vázquez · 2013 · DOAJ (DOAJ: Directory of Open Access Journals)
  22. The Emotion of Happiness
    Jaime L. Kurtz, Cheryl Alyssa Welch · 2016 · Elsevier eBooks
  23. Development and implementation of a multifaceted well-being intervention
    Maura J. Mills, Clive J. A. Fullagar, Satoris S. Culbertson · 2016 · Journal of Organizational Effectiveness People and Performance
  24. Meaning of Happy Life for the Kharwars in India in Their Journey Towards Development
    Ramesh Chandra Mishra · 2017 · Psychology and Developing Societies
  25. Understanding Long-Term Trajectories in Web-Based Happiness Interventions: Secondary Analysis From Two Web-Based Randomized Trials
    Christopher A. Sanders, Stephen Matthew Schueller, Acacia C. Parks, Ryan T. Howell · 2019 · Journal of Medical Internet Research
  26. Integrating Positive Psychology into Substance Use Treatments
    Bryant M. Stone · 2023 · Encyclopedia
  27. For whom and under what circumstances does email message batching work?
    Wijngaards, Indy, Pronk, Florie R., Burger, Martijn J. · 2022 · Internet Interventions
  28. Don't leave the good things in the rearview! A field experiment examining the influence of a positive work reflection intervention on taxi drivers' work behaviors
    Xiaoxiao Hu, Yujie Zhan, Su Kyung Kim, William P. Jimenez, Xiang Yao · 2024 · Journal of Vocational Behavior
  29. A Shorter Version of the Happiness-Increasing Strategies Scale in the Indian Context
    Kamlesh K. Singh, Naina Nagpal, Shefali Midha, Deepika Chahal · 2025 · SAGE Open
  30. Effects of a personalized PERMA-based intervention on the mental health of junior high school students: a randomized clinical trial
    Lei Zhang, Xiao Chen, Hengjing Wan · 2025 · Frontiers in Psychology
  31. Efficacy of Gratitude Intervention in India: Distinctive Cross-Cultural Conceptions of Gratitude Matter
    Shravan Kumar Dixit, Jyotsna Sinha · 2024 · Psychological Studies
  32. How remembering less acts of gratitude can make one feel more grateful and satisfied with close relationships: The role of ease of recall
    Rogelio Puente‐Díaz, Judith Cavazos‐Arroyo · 2016 · European Journal of Social Psychology
  33. Evaluating Academic and Work-Related Factors in Working Community College Students With and Without Children
    Megan Crow Brauer, Michelle Singer Foust · 2020 · Psi Chi Journal of Psychological Research
  34. Development of a Positive Psychology Well-Being Intervention in a Community Pharmacy Setting
    Jennifer Louise Ward, Alison Sparkes, Ricketts Marie, Paul Hewlett, Amie-Louise Prior, Britt Hallingberg, Delyth Higman James · 2023 · Pharmacy
  35. Measuring the impact of a positive psychology course at a Thai university: Addressing student well‐being in challenging times
    Ian McDonald, Alexander Nanni · 2023 · Psychology in the Schools
  36. Effects of long-term Ashtanga Yoga practice on psychological well-being
    Ben Morris, James Jackson, Anthony Roberts · 2023 · Mental Health and Social Inclusion
  37. Positive Experience Design Strategies for IoT Products to Improve User Sustainable Well-Being
    Huayuan Xu, Wei Wei, Chunmao Wu, Younghwan Pan · 2023 · Sustainability
  38. Positive psychology interventions for family caregivers coping with cancer: Who will use them?
    Flora Hoodin, Gupta V, Amanda Mazzoli, Thomas Braun, Sung Won Choi · 2023 · Health Psychology Open
  39. Personal growth and motto goals: Strengthening emotion regulation ability via affirmatory metaphors coaching
    Elena Fischer, Christina Mühlberger, Julia Weber, Eva Jonas, Julius Kühl, Markus Quirin · 2024 · Europe’s Journal of Psychology
  40. A Mood Management Intervention in an Internet Stop Smoking Randomized Controlled Trial Does Not Prevent Depression
    Stephen Matthew Schueller, Eliseo J. Pérez‐Stable, Ricardo F. Muñoz · 2013 · Clinical Psychological Science
  41. The influence of Emotional Abuse Experience on Early Adult Depression, Anxiety and Interpersonal Relationships: The Moderating Effects of Gratitude
    Yumi Shin, Eunjung Sohn · 2017 · Korea Journal of Counseling
  42. REBT and Positive Psychology
    Aurora Szentagotai-Tătar, Diana-Mirela Cândea, Daniel Ovidiu David · 2019 · Springer eBooks
  43. Struktura czynnikowa wdzięczności. Wstępne badania adaptacyjne nad skalą SGRAT-PL
    Katarzyna Tomaszek, Agnieszka Lasota · 2019 · Annales Universitatis Paedagogicae Cracoviensis Studia Psychologica
  44. Process evaluation of the receipt of an exercise intervention for fatigued employees: the role of exposure and exercise experiences
    Juriena Dorothea de Vries, Madelon L. M. van Hooff, Sabine A. E. Geurts, Michiel A. J. Kompier · 2020 · European Journal of Work and Organizational Psychology
  45. Satisfaction of Basic Psychological Needs and Adherence to Responsible Gambling Practices: The Mediating Role of Flourishing
    Kwok Kit Tong, Anise M. S. Wu, Juliet Honglei Chen · 2022 · Journal of Gambling Studies
  46. The impact of physical activity on students' happiness in the context of positive and negative motivation
    Katarzyna Błońska · 2022 · Physical Education of Students
  47. Balanced Scorecard: The Key to Employee Well-Being the Impact of Balanced Scorecard on Employee Well-Being: The Case of State of Michigan-USA
    Ceren Peri Cignitas, Juan Antonio Torrents Arévalo, Jordi Vilajosana Crusells · 2021 · The International Journal of Business & Management
  48. ‘A space to try things out’: How career changers experience the best possible self intervention. An interpretative phenomenological analysis
    Sophie Cliff, Jenny Gordon · 2022 · International Coaching Psychology Review
  49. Aproximación a un Modelo de Bienestar en Adultos Ecuatorianos
    Sandra Lima-Castro, Eva Peña-Contreras, Mónica Aguilar-Sizer, Alexandra Pacheco, Paúl Árias-Medina · 2019 · Revista Iberoamericana de Diagnóstico y Evaluación - e Avaliação Psicológica
  50. Informing the Sustainable Pursuit of Happiness
    Scott A. Cloutier, Michael J. Angilletta, Jean‐Denis Mathias, Nuri C. Onat · 2020 · Sustainability
  51. Integrating Positive Psychology Into Counseling Psychology Doctoral Education
    Colleen M. Georges, Saundra Tomlinson‐Clarke · 2015 · The Counseling Psychologist
  52. Gratitude et bien-être social : mécanismes explicatifs des effets de la gratitude sur le bien-être individuel et collectif
    Rébecca Shankland, Christophe André · 2017 · Revue québécoise de psychologie
  53. Positive Psychology and Life Coaching
    Margarita Tarragona · 2015
  54. Benefits, Recruitment, Dropout, and Acceptability of the Strength Back Digital Health Intervention for Patients Undergoing Spinal Surgery: Nonrandomized, Qualitative, and Quantitative Pilot Feasibility Study
    van der Horst, Annemieke, Meijer, Laura, van Os - Medendorp, Harmieke, Jukema, Jan S, Bohlmeijer, Ernst, Schreurs, Karlein MG, Kelders, Saskia · 2024 · JMIR Formative Research
  55. The Impact of a University Counselling and Psychological Support Service Focused on Positive Resources and Student Well-Being
    Lucrezia Perrella, P. Patrizi, G. Lepri, Maria Luisa Scarpa, E. Lodi · 2026 · Behavioral Science
  56. Evermore Wellbeing for Teens: A Scoping Review of Stand-alone and Brief Positive Psychology Interventions for Potential Use in Educational Settings
    Elena Lucciarini, Alan Carr, Nicolas Bressoud, Ilona Boniwell, Catherine Audrin, Philippe Gay, Nicolas Burel · 2025 · Educational Psychology Review
  57. Socio-Emotional Development in Early Childhood Education Classrooms
    Lucía Herrera Torres, Alba Lorenzo · 2024 · Advances in early childhood and K-12 education
  58. The emotion of gratitude as a mediator between subjective happiness, positive and negative affect, and satisfaction with life in spanish adults
    Maria Claudia Scurtu-Tura, Verónica Fernández-Espinosa, Belén Obispo-Díaz · 2024 · Anales de Psicología
  59. Assessing the psychometric properties of the World Health Organization -five well-being index (WHO-5) in Filipino samples amid the COVID-19 pandemic
    I Marie Joy S. Gallemit, Imelu G. Mordeno, Patricia D. Simon, Michelle Anne L. Ferolino · 2024 · BMC Psychology
  60. Mindfulness, character, and workplace happiness: the moderating role of baseline levels of employee wellbeing
    Lucas Monzani, Ana Ruiz Pardo, Sonja Bruschetto, Cassandra Ellis, Jordi Escartín · 2024 · Frontiers in Organizational Psychology
  61. Creating a Recommendation Framework for Positive Psychology Exercises: The Netflix Model of Positive Psychology
    Stephen Matthew Schueller · 2011
  62. The Effects of the Well-Being Cognition List Technique on Well-Being and Stress in Female Freshmen
    고은미, Jung-Ho Kim, Mirihae Kim · 2015 · Korean Journal of Health Psychology
  63. IMPROVING LIFE SATISFACTION AND JOB SATISFACTION OF EMPLOYEES, THROUGH AN INTERVENTION TO THE SUPERVISORS
    Constanza Beatriz Veloso-Besio, Alejandro Adrian Cuadra-Peralta, Francisco Gil-Rodríguez, Felipe Cuadra-Mira, Felipe Ponce-Correa, Oscar Sjöberg · 2020 · Límite
  64. Survey on Psychological Effects of Appreciative Communication via Voice Agent
    Koichi Furukawa, Yusuke Fukushima, Saki Nishino, Ikuko Eguchi Yairi · 2020 · Journal of Information Processing
  65. An Online Intervention to Support Student-Athlete Mental Health: Implementation, Evaluation, and Critical Reflection
    Ben Laslett, Mark A. Uphill · 2020 · Case Studies in Sport and Exercise Psychology
  66. Leaving Past Adversities Behind: Gratitude Intervention Compensates for the Undesirable Effects of Past Time Perspectives on Negative Affect
    Bozena Burzynska-Tatjewska, Maciej Stolarski · 2022 · International Journal of Environmental Research and Public Health
  67. Materialism predicts burnout through the basic needs: individual-level and within-person longitudinal evidence
    Valentina Reyes, Wenceslao Unanue, Vivian L. Vignoles, Anja Van den Broeck · 2023 · Work & Stress
  68. Acceptability of a wellbeing coaching intervention based on socio-cognitive mindfulness: A qualitative study of coaches’ views
    Katie Crabtree, Katherine Swainston · 2023 · International Coaching Psychology Review
  69. Wealth inequality, income inequality, and subjective well-being: A cross-country study
    Katarzyna Sałach · 2024 · International Journal of Management and Economics
  70. Resonance and Dissonance Asymmetry in Effective Physician–Patient Relationships
    Loren R. Dyck · 2017 · The Journal of the Royal College of Physicians of Edinburgh
  71. L’efficacité des interventions favorisant le bonheur : une synthèse
    Angela M Cobb, Bryant M. Stone, Acacia C. Parks · 2017 · Revue québécoise de psychologie
  72. Why does happiness matter? Understanding the relation between positive emotion and health outcomes
    Sandhi Maria Barreto · 2017 · Social Science & Medicine
  73. The development and evaluation of positive psychological interventions aimed at happiness
    Llewellyn Ellardus van Zyl, Llewellyn Ellardus · 2012 · Boloka Institutional Repository (North-west University)
  74. Individual and Societal Well-Being
    Shigehiro Oishi · 2012 · Oxford University Press eBooks
  75. EUDAIMONIA AND EUDAIMONIC WELL-BEING BEHAVIORS
    Susan der Kinderen · 2023
  76. Comparison of Motivation Types, Self-Assessment of Sport Skills, and Fitness Among Young Adolescents Regarding Additional Physical Activity
    Dagny Adamczak, Michał Bronikowski · 2025 · Applied Sciences
  77. Is there innovation management of emotions or just the commodification of happiness? A sentiment analysis of happiness apps
    Manuel Mojica, Pedro R. Palos‐Sánchez, Edgar Cabanas · 2024 · European Journal of Innovation Management
  78. Promoting Prosociality via Micro-acts of Joy: A Large-Scale Well-Being Intervention Study
    Hitesh Goel, Yoobin Park, Jin Liou, Darwin A. Guevarra, Peggy Callahan, Jolene Smith, Bingsheng Yao, Dakuo Wang, Xin Liu, Daniel McDuff et al. · 2025 · CHI Conference on Human Factors in Computing Systems
  79. The effectiveness of positive psychotherapy on happiness and gratitude of female students
    Kourosh Namdari, Sahar Amini, HossinaliMehrabi Kooshki · 2016 · International Journal of Educational and Psychological Researches
  80. The Effects of Sympathy Module and Psychological Capital on Job Satisfaction and Happiness
    HyunHee Kim, Minsuk Kim, MiA Um, SoonHyang Hur, Seung-Kyu Nam · 2017 · Korean Journal of Industrial and Organizational Psychology
  81. Application of psychosocial strengths to predict employment satisfaction
    Brian N. Phillips, Allison R. Fleming, Jonathan George Hakun, Joshua D. Southwick · 2018 · Journal of Vocational Rehabilitation
  82. Increasing Students’ Long-Term Well-Being by Mandatory Intervention – A Positive Psychology Field Study
    Frida Skarin, Erik Wästlund · 2020 · Frontiers in Psychology
  83. ENHANCE-II: An Abridged Intervention to Promote Subjective Well-Being
    Chris C. Martin · 2021 · International Journal of Applied Positive Psychology
  84. Effectiveness of cognitive behaviour therapy in combination with savoring in moderate depression
    Priyanka Priyanka, Vikas Punia, Rajbir Singh, Brahmdeep Sindhu · 2022 · International Journal of Health Sciences
  85. Role of Religiosity in Psychological Well-Being and Subjective Happiness among Transgender Considering Social Support as a Moderator
    Ravish Fatima, Ansa Qurat-ul-ain, M. Aslam, F. Qamar · 2023 · International Journal of Social Science & Entrepreneurship
  86. Gratitude exercise and well-being in relation to spirituality: A mixed-method study
    Supriya Srivastava, Naved Iqbal · 2023 · International Journal of Wellbeing
  87. The association between morning pleasant anticipation and daily positive incidental affect on adults’ daily steps: An ecological momentary assessment study
    Shang‐Ti Chen, Chih‐Hsiang Yang, Jinshil Hyun, Po‐Wen Ku · 2023 · Psychology of sport and exercise
  88. A web-based approach to adolescent mental health: Randomized controlled trial of a brief Positive Psychology intervention
    Sara Kaubisch, Maria Kloek, Regine Primbs, Lucia Iglhaut, Charlotte Piechaczek, Pia‐Marie Keim, Lisa Feldmann, Gerd Schulte‐Körne, Ellen Greimel · 2025 · Internet Interventions
  89. Introducing the Workplace Well-Being Program Implementation Model: A Model to Inform the Establishment of Organizational Well-Being Programs
    Emily S Santos · 2019 · ScholarlyCommons (University of Pennsylvania)
  90. Las emociones positivas y su relación con el rendimiento académico en la materia de métodos de investigación
    Annia Esther Vives Iglesias, Miguel A. Alemany Naveiras, Elvis Hernández Rodríguez, Tomás Felipe Cahuich Cahuich, Amelia E. Hernández Vives · 2020 · RIEE | Revista Internacional de Estudios en Educación
  91. Can we increase the subjective well-being of the general population? An umbrella review of the evidence
    Aleix Solanes, Anton Albajes‐Eizagirre, Miquel Angel Fullana, Lydia Fortea, Paolo Fusar‐Poli, Carla Torrent, Brisa Solé, Caterina del Mar Bonnín, Jae Il Shin, Eduard Vieta et al. · 2021 · Revista de Psiquiatría y Salud Mental (English Edition)
  92. Gratitude : a basis for positive psychology interventions with a clinical population
    Sharon Southwell · 2012
  93. The Role of Humor as a Character Strength in Positive Psychology
    Kimberly R. Edwards · 2013 · Scholarship@Western (Western University)
  94. Self-Guided Activities for Improving Employee Emotions and Emotion Regulation☆All authors contributed equally to this chapter. Authorship order was determined randomly. We would like to thank Afra Ahmad for her research and organizational contributions on the chapter.
    Amber K. Hargrove, Carolyn J. Winslow, Seth A. Kaplan · 2013 · Emerald Group Publishing Limited eBooks
  95. Caring and Meaning in Psychotherapy
    Ofra Mayseless · 2016 · Springer eBooks
  96. Thérapie cognitive et comportementale et thérapie positive par le jeu : une étude pilote comparative
    Guillaume Broc, Corinne Carré, Stéphanie Valantin, Evelyne Mollard, Violaine Blanc, Rébecca Shankland · 2017 · Journal de Thérapie Comportementale et Cognitive
  97. Psychologický kapitál v pracovní, klinické a školní psychologii: přehledová studie
    Fakulta sociálních studií, Masarykova univerzita, Brno, Czech Republic, Ludmila Dudášová, Martin Vaculík, Fakulta sociálních studií, Masarykova univerzita, Brno, Czech Republic, Jakub Procházka, Fakulta sociálních studií, Masarykova univerzita, Brno, Czech Republic · 2021 · Ceskoslovenska psychologie
  98. The mediating role of happiness on the effect of locomotion and effort on salesperson’s performance and cross-selling: the case of financial insurance
    Valter Afonso Vieira · 2022 · Journal of Financial Services Marketing
  99. Research Paper A pilot randomised controlled trial comparing two positive psychology interventions for their capacity to increase subjective wellbeing
    Richard W. Miller, Elaine Duncan · 2015 · Counselling Psychology Review
  100. Martin Buber: guide for a psychology of suffering
    Roger G. Tweed, Thomas P. Bergen, Kristina Kajal Castaneto, Andrew G. Ryder · 2023 · Frontiers in Psychology