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Effect of dietary fish oil on body fat mass and basal fat oxidation in healthy adults
Abstract
Objective To investigate whether the substitution of fish oil for visible fats in a control diet (52% carbohydrates, 16% protein, 32% fat; P:S 0.2) influences body fat mass and substrate oxidation in healthy adults.Design Six volunteers (5 men; 23 +/- 2 y; BMI: 21.9 +/- 1.6) were fed a control diet (C) ad libitum during a period of three weeks and, 10-12 weeks later, the same diet where 6 g/d of visible fat were replaced by 6 g/d of fish oil (FO) for another three weeks.Results Energy intakes (IKA-calorimeter) were unchanged. Body fat mass (Dual-energy X-ray absorptiometry) decreased with FO (-0.88 +/- 0.16 vs -0.3 +/- 0.34 kg; FO vs C; P < 0.05). When adjusted for lean body mass (Ancova), resting metabolic rate (indirect calorimetry) was unchanged. Basal respiratory quotient decreased with FO (0.815 +/- 0.02 vs 0.834 +/- 0.02; P < 0.05) and basal lipid oxidation increased with FO (1.06 +/- 0.17 vs 0.87 +/- 0.13 mg kg(-1) min(-1); P < 0.05).Conclusion Dietary FO reduces body fat mass and stimulates lipid oxidation in healthy adults.
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“Clinical studies have shown that OM3FA treatment increases fatty acid oxidation, as determined by indirect calorimetry [35, 36].”
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Metadata
- Authors
- Couet, C., Delarue, J., Ritz, P., Antoine, J.-M., & Lamisse, F.
- Affiliations
- Université de Tours (FR)
- Unité de Nutrition Humaine (FR)
- Danone (France) (FR)
- ORCID
- Venue
- International Journal of Obesity
- Published
- 1997-08
- Volume
- 21
- Issue
- 8
- Pages
- 637-643
- ISSN
- 0307-0565 (ISSN-L)
- 1476-5497
- OpenAlex
- W2048032483
- Cited by
- 344
- References
- 0
- Citations by year
- 2026: 2 · 2025: 8 · 2024: 8 · 2023: 6 · 2022: 11 · 2021: 15 · 2020: 20 · 2019: 16 · 2018: 14 · 2017: 15 · 2016: 24 · 2015: 21 · 2014: 15 · 2013: 16 · 2012: 12
- FWCI
- 5.67
- Type
- journal article
- Language
- en
- Open access
- closed
- Licence
- www.springer.com/tdm (tdm)
- Locations
- International Journal of Obesity (publishedVersion)
- PubMed (publishedVersion)
- HAL (submittedVersion)
- Topics
- Health Sciences › Nursing › Nutrition and Dietetics › Fatty Acid Research and Health
- Life Sciences › Biochemistry, Genetics and Molecular Biology › Biochemistry › Lipid metabolism and biosynthesis
- Health Sciences › Medicine › Physiology (medical) › Diet and metabolism studies
- Keywords
- fish oil, fat replacement, fat mass, lipid oxidation, respiratory quotient, resting metabolic rate, energy intake, healthy adults, weight loss
- MeSH terms
- Adult, Basal Metabolism, Body Composition, Energy Intake, Calorimetry, Indirect, Densitometry, Female, Fish Oils, Humans, Male, Oxidation-Reduction, Fatty Acids, Omega-3, Linear Models, Lipid Metabolism
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