The evolving definition of physical fitness
Abstract
Traditional defintions of physical fitness have employed language that, when operationalized, encompasses a broad range of functional capacities. However, these definitions have not referred directly to the health outcomes of physical activity. The current body of knowledge in exercise science and society's view of physical fitness indicate that a definition of physical fitness should focus on the health related aspects of fitness. It is proposed that the physical education profession's primary concern should be for promotion of health related physical fitness, defined as a state characterized by (a) an ability to perform daily activities with vigor, and (b) demonstration of traits and capacities that are associated with low risk of premature development of the hypokinetic diseases (i.e., those associated with physical inactivity). In addition, physical fitness and motor performance are terms that may have utility for professional physical educators, if consensus can be built around precise literal and operational definitions.
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Slovenia was the only country with a high Overall Physical Activity grade (A-); more than 80% of its 6- to 19-year-olds (self-report), 88% of 11-year-olds, and 66% of 14-year-olds (objective data) met guidelines.
“Slovenia, where more than 80% of children and youth aged between 6 and 19 years (according to subjective self-reported data), 88% of the 11-year-olds, and 66% of the 14-year-olds (according to objective data) were meeting the physical activity guidelines, was the only country reporting a high grade for this indicator (”
From Global Matrix 3.0 Physical Activity Report Card Grades for Children and Youth: Results and Analysis From 49 Countries (2018) · cites this paper as [57]
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Aubert, S., Barnes, J. D., Abdeta, C., Abi Nader, P., Adeniyi, A. F., Aguilar-Farias, N., Andrade Tenesaca, D. S., Bhawra, J., Brazo-Sayavera, J., Cardon, G., et al. (2018) · Journal of Physical Activity and Health · doi:10.1123/jpah.2018-0472 · Cited by 799 · see citing works
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- Authors
- Pate, R. R.
- Affiliations
- University of South Carolina (US)
- Corresponding author
- Pate, Russell R.
- ORCID
- Pate, Russell R.
- Venue
- Quest
- Publisher
- Informa UK Limited
- Published
- 1988-12
- Volume
- 40
- Issue
- 3
- Pages
- 174-179
- ISSN
- 0033-6297 (ISSN-L)
- 1543-2750
- OpenAlex
- W2030946785
- Cited by
- 194
- References
- 6
- Citations by year
- 2026: 3 · 2025: 4 · 2024: 6 · 2023: 5 · 2022: 11 · 2021: 8 · 2020: 11 · 2019: 6 · 2018: 13 · 2017: 10 · 2016: 8 · 2015: 11 · 2014: 7 · 2013: 3 · 2012: 12
- FWCI
- 13.65
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Quest (publishedVersion)
- Topics
- Health Sciences › Health Professions › Physical Therapy, Sports Therapy and Rehabilitation › Physical Education and Training Studies
- Health Sciences › Medicine › Physiology › Physical Activity and Health
- Health Sciences › Health Professions › Physical Therapy, Sports Therapy and Rehabilitation › Physical Education and Pedagogy
- Keywords
- physical fitness, health-related physical fitness, physical education, physical activity, health outcomes, hypokinetic diseases, physical inactivity, motor performance, operational definitions
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