Cited by 37Exercise and Physiological ResponsesSports Performance and TrainingMuscle metabolism and nutrition

The Effects of Repeated Maximal Voluntary Isokinetic Eccentric Exercise on Recovery from Muscle Damage

Chen, Trevor C., Hsieh, Sandy S.·2000·Research Quarterly for Exercise and Sport

Abstract

This study investigated whether performing repeated bouts of maximal voluntary isokinetic eccentric exercise (MAX1) on 3 (MAX3) and 6 days (MAX6) after the initial bout would produce significant changes in the indirect markers of muscle damage and total work. A secondary purpose was to determine whether participants' psychological maximal effort was equivalent to the physiological maximal effort during muscle soreness. Male university students were assigned randomly to a control group (n = 12) and a group that repeated the exercise (EX; n = 12). The MAX1 was 3 x 10 repetitions of the nondominant elbow flexors on the Cybex 6000 system at a speed of 60 deg/s. The EX group performed the same exercise 3 days and 6 days after MAX1. The range of motion and maximal isometric force (MIF), muscle soreness index, plasma creatine kinase, and glutamic-oxaloacetate transaminase activities were measured before and every 24 hr for 9 days after MAX1 for both groups. MIF was also assessed once before and immediately after each MAX for the EX group. There were no significant changes (p > .05) between the groups for all criterion measures, except for total amount of work (p < .05). It is concluded that strenuous voluntary isokinetic eccentric exercise performed with damaged muscles does not appear to exacerbate damage or influence the recovery process. Although individuals could perform repeated MAXs, the total work performed was significantly reduced. This has practical implications in strength training for coaches and athletes during muscle damage.

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Crossref · 10.1080/02701367.2000.10608906

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23 of 23 references verified0 citation errors · 0 not checkable

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  • AMPK α1 activity is increased during high intensity muscle contractions equivalent to >100% VO2 Max.

    “Both AMPK α1 and α2 are activated during exercise; however, α1 activity appears to be increased during high intensity muscle contractions, which are equivalent to >100% maximal oxygen consumption (VO2 Max; measure of maximal exercise capacity) [59,62,63].”

    From AMPK and Exercise: Glucose Uptake and Insulin Sensitivity (2013) · cites this paper as [62]

  • Both AMPK α1 and α2 are activated during exercise.

    “Both AMPK α1 and α2 are activated during exercise; however, α1 activity appears to be increased during high intensity muscle contractions, which are equivalent to >100% maximal oxygen consumption (VO2 Max; measure of maximal exercise capacity) [59,62,63].”

    From AMPK and Exercise: Glucose Uptake and Insulin Sensitivity (2013) · cites this paper as [62]

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Authors
Chen, T. C., & Hsieh, S. S.
Affiliations
National Taiwan Normal University (TW)
Venue
Research Quarterly for Exercise and Sport
Published
2000-09
Volume
71
Issue
3
Pages
260-266
ISSN
  • 0034-5377 (ISSN-L)
  • 0270-1367
  • 2168-3824
OpenAlex
W1973840275
Cited by
37
References
23
Citations by year
2026: 1 · 2024: 2 · 2023: 2 · 2020: 1 · 2018: 1 · 2017: 2 · 2016: 1 · 2015: 3 · 2014: 1 · 2013: 1 · 2012: 1
FWCI
2.01
Type
journal article
Language
en
Open access
closed
Locations
  • Research Quarterly for Exercise and Sport (publishedVersion)
  • PubMed (publishedVersion)
Topics
  • Health Sciences › Medicine › Rehabilitation › Exercise and Physiological Responses
  • Health Sciences › Medicine › Orthopedics and Sports Medicine › Sports Performance and Training
  • Life Sciences › Biochemistry, Genetics and Molecular Biology › Cell Biology › Muscle metabolism and nutrition
Keywords
muscle damage, eccentric exercise, isokinetic exercise, repeated bout effect, recovery, muscle soreness, creatine kinase, aspartate aminotransferase, maximal isometric force, elbow flexors, total work, resistance training
MeSH terms
Adult, Aspartate Aminotransferases, Creatine Kinase, Humans, Male, Exercise, Muscle, Skeletal

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