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Depression and sleep quality in older adults: a meta-analysis
Open accessAbstract
The literature emphasizes depression and poor sleep quality as problems that affect many elderly individuals. However, these problems have been related in few studies and there is no meta-analysis performed so far on this relationship. The present research reviewed the studies performed on the subjective sleep quality in order to understand how it relates to depression in older adults. The review was conducted in January 2016 and comprised publications between 2005 and 2015. Based on the electronic databases Web of Science and EBSCO, we used the keywords 'sleep quality', 'depression', and 'older' to identify the empirical studies performed. After assessing the collected studies, we selected those that presented the elderly as participants, resulting in nine papers (N = 3069). A random-effects method was used to evaluate the relationship between depression and sleep. We found that an older person's lack of good sleep quality is significantly related with depression. The main limitation of this study was the difficulty in collecting a greater number of studies. Future research should consider the importance of additional variables (e.g. moderators) in order to understand and investigate viable interventions for prevention and health promotion in the elderly.
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“Sleep is frequently impaired in depression (Becker et al., 2017).”
From The orbitofrontal cortex: reward, emotion and depression (2020) · cites this paper as Becker et al., 2017
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“Further, according to a meta-analysis, older adults’ lack of good sleep quality is significantly related to depression [41].”
Sleep Quality among Homeless-Experienced Older Adults: Exploratory Results from the HOPE HOME Study
Garcia, C. M., Schrier, E., Carey, C. A., Valle, K. A., Evans, J. L., & Kushel, M. (2023) · Journal of General Internal Medicine · doi:10.1007/s11606-023-08429-4 · Cited by 7
Sewell, K. R., Collins, A. M., Oberlin, L. E., Chappel-Farley, M. G., Huang, H., Grove, G., Jakicic, J. M., Kramer, A. F., McAuley, E., Burns, J. M., et al. (2025) · Alzheimer s & Dementia Translational Research & Clinical Interventions · doi:10.1002/trc2.70110 · Cited by 5
Validation of the geriatric sleep questionnaire
Espírito‐Santo, H., Dias-Azedo, D., Lemos, L., Grasina, A., de Andrade, D. A. F. S., Henriques, S., Paraíso, L., & Daniel, F. (2021) · Sleep Medicine · doi:10.1016/j.sleep.2021.10.022 · Cited by 5
Antonsdottir, I. M., Low, D. V., Chen, D., Rabinowitz, J. A., Yue, Y., Urbanek, J. K., Wu, M. N., Zeitzer, J. M., Rosenberg, P. B., Friedman, L., et al. (2023) · Advanced Biology · doi:10.1002/adbi.202300138 · Cited by 5
Choi, N. G., Choi, B. Y., & Marti, C. N. (2024) · Gerontology and Geriatric Medicine · doi:10.1177/23337214241241397 · Cited by 5
“…of depression/anxiety symptoms with pain and sleep disturbances—especially self-reported sleep problems—in older adults (Bao et al., 2017; Becker et al., 2017; Bergmans et al., 2021; Eslami et al., 2016; Fang et al., 2019; Li et al., 2018; Liu et al., 2021; Nadorff et al., 2018; Nielson…”
BackgroundDrug-induced insomnia in old and very old patients
Ostroumova, O. D., Isaev, R. I., & Pereverzev, A. P. (2019) · S S Korsakov Journal of Neurology and Psychiatry · doi:10.17116/jnevro2019119081142 · Cited by 5
Urmanche, A. A., Solomonov, N., Sankin, L. S., Subramanyam, A., Pedreza-Cumba, M., Scaduto, L., Garcia, J., Jockers, K., Wolf, R., & Sirey, J. A. (2022) · American Journal of Geriatric Psychiatry · doi:10.1016/j.jagp.2022.12.191 · Cited by 5
“Previous literature supports these areas as prevalent and linked with long-term negative psychological and medical outcomes.(31-34) We hypothesized that the tool would be integrated”
BackgroundJemcov, A., Olthuis, J. V., Watt, M. C., & Stewart, S. H. (2023) · Journal of Anxiety Disorders · doi:10.1016/j.janxdis.2023.102731 · Cited by 7
Minaeva, O., Schat, E., Ceulemans, E., Kunkels, Y., Smit, A., Wichers, M., Booij, S., & Riese, H. (2024) · Scientific Reports · doi:10.1038/s41598-023-50960-1 · Cited by 9
“Our findings partly deviate from the group-level evidence regarding sleep duration, as depressed individuals often report either shorter or excessively longer sleep duration 7,8,43 , while we only found increased sleep duration after a transition in depressive symptoms.”
ResultHillebrand, M. C., & Wilz, G. (2019) · Zeitschrift für Gerontologie und Geriatrie · doi:10.1007/s00391-019-01579-3 · Cited by 5
Argiuolo, A., Canfora, F., Muzii, B., D’Antonio, C., D’Auria, D., Giudice, A., Musella, G., D’Aniello, L., Aria, M., Maldonato, N. M., et al. (2025) · Journal of Oral Pathology and Medicine · doi:10.1111/jop.70026 · Cited by 4
Choi, J., Son, G., & Choi, K. (2025) · Frontiers in Public Health · doi:10.3389/fpubh.2025.1459300 · Cited by 4
Factors affecting sleep quality in patients with type 2 diabetes: a cross-sectional study in Iran
Kia, N. S., Gharib, E., Doustmohamadian, S., Mansori, K., & Ghods, E. (2023) · Middle East Current Psychiatry · doi:10.1186/s43045-023-00310-8 · Cited by 5
Investigating the link between sleep quality and belief in conspiracy theories
Jolley, D., Dinnick, I., Burgin, L., Ryan, S., Morgan-Finn, O., & Muncer, S. (2025) · Journal of Health Psychology · doi:10.1177/13591053251320598 · Cited by 4
“A meta-analysis by Becker et al. (2017) significantly demonstrated that older people’s lack of sleep quality significantly increased their levels of depression.”
Gündoğan, S. (2023) · TED EĞİTİM VE BİLİM · doi:10.15390/eb.2023.11497 · Cited by 4
Isaev, R. I., Mkhitaryan, E. A., Vasilevskaya, V. V., Marakhovskaya, E. A., & Ткачева, О. Н. (2024) · Problems of Geroscience · doi:10.37586/2949-4745-2-2024-75-85 · Cited by 4
Liu, M., Li, M., Liu, Q., Fu, Y., Wu, Y., Huang, R., Cao, Q., & Yang, H. (2024) · AIDS Research and Therapy · doi:10.1186/s12981-024-00684-7 · Cited by 3
Qiu, Y., & Zhu, X. (2025) · Journal of Affective Disorders · doi:10.1016/j.jad.2025.120536 · Cited by 3
Ji, H., Roswal, G., Liu, J. M., Liu, Y., & Yuan, Y. Q. (2025) · Frontiers in Psychiatry · doi:10.3389/fpsyt.2025.1706591 · Cited by 3
“…con fi rmed that depression and its associated symptoms are independently linked to several unhealthy lifestyle movement behaviors, including physical inactivity (15, 16), extended periods of sedentary behavior (SB) (17 – 19), and inadequate or poor-quality sleep (SLP) patterns (20, 21).”
Associations of personality traits with actigraphic sleep in middle-aged and older adults
Rabinowitz, J. A., Zhou, Y., Chen, D., Yue, Y., Rojo‐Wissar, D. M., An, Y., Wanigatunga, S., Schrack, J. A., Zipunnikov, V. M., Simonsick, E. M., et al. (2025) · Scientific Reports · doi:10.1038/s41598-024-80426-x · Cited by 3
“For example, higher extraversion is associated with a lower risk for depression 49 , higher levels of social support 50 , and greater physical activity among adults 51 , all of which are associated with better sleep 52–54 .”
Sleep Quality, Body Mass Index and Waist-to-Hip Ratio in Older Adults
Kakazu, V. A., Pinto, R. Z., Dokkedal‐Silva, V., Fernandes, G. L., Gobbi, C., Andersen, M. L., Tufik, S., Pires, G. N., & Morelhao, P. K. (2021) · Physical & Occupational Therapy In Geriatrics · doi:10.1080/02703181.2021.1994098 · Cited by 3
A study of quality of sleep, quality of life, and cognition in elderly
Jadhav, S., Subramanyam, A. A., Raut, N., & Singh, S. (2021) · Journal of Geriatric Mental Health · doi:10.4103/jgmh.jgmh_35_21 · Cited by 4
Li, W., Sun, L., Yue, L., & Xiao, S. (2023) · Heliyon · doi:10.1016/j.heliyon.2023.e20751 · Cited by 7
“In addition, some meta-analyses have also revealed some link between sleep disorders and mood disorders [ [44 – 46]] .”
Background
Metadata
- Authors
- Becker, N. B., Jesus, S. N., João, K. A. D. R., Viseu, J. N., & Martins, R. I. S.
- Affiliations
- University of Algarve (PT)
- Department of Psychology, Research Centre for Spatial and Organizational Dynamics, University of Algarve, Campus de Gambelas, Building 9, Faro, Portugal
- Corresponding author
- Becker, Nathália B.
- Venue
- Psychology, Health & Medicine
- Publisher
- Informa UK Limited
- Published
- 2016-12-26
- Volume
- 22
- Issue
- 8
- Pages
- 889-895
- ISSN
- 1354-8506 (ISSN-L)
- 1465-3966
- OpenAlex
- W2565024675
- Cited by
- 162
- References
- 27
- Citations by year
- 2026: 19 · 2025: 32 · 2024: 21 · 2023: 30 · 2022: 12 · 2021: 21 · 2020: 12 · 2019: 8 · 2018: 3 · 2017: 4
- FWCI
- 0.66
- Type
- journal article
- Language
- en
- Open access
- green
- hdl.handle.net
- Licence
- other-oa
- Locations
- Psychology Health & Medicine (publishedVersion)
- PubMed (publishedVersion)
- Portuguese National Funding Agency for Science, Research and Technology (RCAAP Project by FCT) (submittedVersion, other-oa)
- Funders
- Coordenação de Aperfeiçoamento de Pessoal de Nível Superior (BEX 1990/15-2)
- Topics
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and related disorders
- Social Sciences › Psychology › Clinical Psychology › Health and Well-being Studies
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Aging, Health, and Disability
- Keywords
- depression, sleep quality, older adults, subjective sleep, aging
- MeSH terms
- Age Factors, Aged, Aged, 80 and over, Depressive Disorder, Female, Health Promotion, Humans, Male, Sleep Wake Disorders, Statistics as Topic
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