The DOI matches its Crossref record; 1 of the 1 references it cites were found in a registry or an index.
Solution-focused self-help for improving university students’ well-being
Abstract
Along with positive developments in psychology, the self-help movement is becoming widespread, based on the belief that people are capable of growing and achieving positive change with only minimal help. This article addresses the potential of a solution-focused self-help tool to improve university students’ well-being by comparing its outcome to a cognitive restructuring self-help tool. The study sample consisted of 173 undergraduate Lithuanian psychology students, assigned to three different study conditions: solution-focused self-reflection (SFSR), cognitive restructuring self-reflection (CRSR) and free observation (FO). Subjective measures of well-being were used twice within a 12-day period. Both intervention groups did better on all applied measures, compared to the FO group. Furthermore, SFSR was found to be superior to the CRSR with regards to the subjective evaluation of the condition of the life area chosen by participants for change as well as the evaluation of usefulness and acceptability of the intervention.
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“SFC has been successfully applied to health and wellness for teens (McPherson et al., 2019), college students (Pakrosnis & Cepukiene, 2015), and adults (Grant et al., 2009;Tkacova et al., 2020).”
From A Pilot Study of a Cohort-Based Solution-Focused Wellness Group for Graduate Students Using Solution-Focused Coaching 🇵🇱 🇷🇴 (2022) · cites this paper as Pakrosnis & Cepukiene, 2015
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Cites
THE SELF-REFLECTION AND INSIGHT SCALE: A NEW MEASURE OF PRIVATE SELF-CONSCIOUSNESS
Grant, A. M., Franklin, J., & Langford, P. (2002) · Social Behavior and Personality: an international journal · doi:10.2224/sbp.2002.30.8.821 · Cited by 772
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Cited by
Beyebach, M., Neipp, M.-C., Solanes-Puchol, Á., & Martín-del-Río, B. (2021) · Frontiers in Psychology · doi:10.3389/fpsyg.2021.754885 · Cited by 35
Beauchemin, J., Krueger, D., Newman, J., & Beitelspacher, P. (2022) · Journal of Solution Focused Practices · doi:10.59874/001c.74998 · Cited by 2
Metadata
- Authors
- Pakrosnis, R., & Cepukiene, V.
- Venue
- Innovations in Education and Teaching International
- Publisher
- Informa UK Limited
- Published
- 2014-06-26
- Volume
- 52
- Issue
- 4
- Pages
- 437-447
- ISSN
- 1470-3297
- 1470-3300
- Cited by
- 11
- References
- 1
- Language
- en
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