Cited by 263Behavioral Health and InterventionsGrit, Self-Efficacy, and MotivationNeural and Behavioral Psychology Studies

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After Depletion: The Replenishment of the Self's Regulatory Resources

Tyler, James M., Burns, Kathleen C.·2008·Self and Identity

DOI 10.1080/15298860701799997

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Abstract

Two experiments investigated how people replenish the self's limited regulatory resource after it is depleted by self-control exertion. Specifically, in Experiment 1, when depleted participants received a 10-minute period between regulatory tasks, their subsequent performance equaled non-depleted participants. In Experiment 2, inducing participants to relax between self-regulation tasks reduced the typical depletion effects. Thus, these findings suggest that replenishment of the self's depleted resources occurs given the occurrence of favorable conditions.

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Authors: Tyler, J. M., & Burns, K. C.
Affiliations: Purdue University West Lafayette (US)
University of Wisconsin–Green Bay (US)
Corresponding author: Tyler, James M.
ORCID: Burns, Kathleen C.
Venue: Self and Identity
Publisher: Informa UK Limited
Published: 2008-06-12
Volume: 7
Issue: 3
Pages: 305-321
ISSN: 1529-8868 (ISSN-L)
1529-8876
DOI: 10.1080/15298860701799997
OpenAlex: W2024351077
Cited by: 263
References: 29
Citations by year: 2026: 3 · 2025: 16 · 2024: 14 · 2023: 15 · 2022: 19 · 2021: 21 · 2020: 11 · 2019: 14 · 2018: 20 · 2017: 22 · 2016: 18 · 2015: 20 · 2014: 15 · 2013: 23 · 2012: 12
FWCI: 7.80
Type: journal article
Language: en
Open access: closed
Locations: Self and Identity (publishedVersion)
Topics: Social Sciences › Psychology › Applied Psychology › Behavioral Health and Interventions
Social Sciences › Psychology › Social Psychology › Grit, Self-Efficacy, and Motivation
Life Sciences › Neuroscience › Cognitive Neuroscience › Neural and Behavioral Psychology Studies
Keywords: self-control, self-regulation, replenishment, relaxation

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After Depletion: The Replenishment of the Self's Regulatory Resources

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