The DOI matches its Crossref record; 29 of the 29 references it cites were found in a registry or an index.
After Depletion: The Replenishment of the Self's Regulatory Resources
Abstract
Two experiments investigated how people replenish the self's limited regulatory resource after it is depleted by self-control exertion. Specifically, in Experiment 1, when depleted participants received a 10-minute period between regulatory tasks, their subsequent performance equaled non-depleted participants. In Experiment 2, inducing participants to relax between self-regulation tasks reduced the typical depletion effects. Thus, these findings suggest that replenishment of the self's depleted resources occurs given the occurrence of favorable conditions.
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“Mental rest-from-deliberate-learning offers the opportunity to restore depleted working memory resources caused by mental effort during learning.”
From Spacing and Interleaving Effects Require Distinct Theoretical Bases: a Systematic Review Testing the Cognitive Load and Discriminative-Contrast Hypotheses (2021) · cites this paper as Tyler & Burns, 2008
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Cited by
Sorted by citations
Ego depletion and the strength model of self-control: a meta-analysis
Hagger, M. S., Wood, C., Stiff, C., & Chatzisarantis, N. L. D. (2010) · Psychological Bulletin · doi:10.1037/a0019486 · Cited by 2,265
“According to the model, once a person’s self-control reserves have been depleted, the resulting state of ego depletion can be counteracted by replenishing the resource through rest or relaxation (Tyler & Burns, 2008) or by taking on fuel (Gailliot, Baumeister, et al., 2007).”
BackgroundMethodInfluentialAn opportunity cost model of subjective effort and task performance
Kurzban, R., Duckworth, A., Kable, J. W., & Myers, J. (2013) · Behavioral and Brain Sciences · doi:10.1017/s0140525x12003196 · Cited by 1,381
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Danziger, S., Levav, J., & Avnaim-Pesso, L. (2011) · Proceedings of the National Academy of Sciences · doi:10.1073/pnas.1018033108 · Cited by 1,431
“This tendency can be overcome by taking a break to eat a meal, consistent with previous research demonstrating the effects of a short rest, positive mood, and glucose on mental resource replenishment (11 – 13).”
On Integrating the Components of Self-Control
Kotabe, H., & Hofmann, W. (2015) · Perspectives on Psychological Science · doi:10.1177/1745691615593382 · Cited by 522
“According to the strength model, one simple way to restore control capacity in the short-run is to rest (Baumeister, 2002; Tyler & Burns, 2008; cf. Vohs, Glass, Maddox, & Markman, 2011).”
Mann, T. L., de Ridder, D. T. D., & Fujita, K. (2013) · Health Psychology · doi:10.1037/a0028533 · Cited by 497
Metadata
- Authors
- Tyler, J. M., & Burns, K. C.
- Affiliations
- Purdue University West Lafayette (US)
- University of Wisconsin–Green Bay (US)
- Corresponding author
- Tyler, James M.
- ORCID
- Burns, Kathleen C.
- Venue
- Self and Identity
- Publisher
- Informa UK Limited
- Published
- 2008-06-12
- Volume
- 7
- Issue
- 3
- Pages
- 305-321
- ISSN
- 1529-8868 (ISSN-L)
- 1529-8876
- OpenAlex
- W2024351077
- Cited by
- 263
- References
- 29
- Citations by year
- 2026: 3 · 2025: 16 · 2024: 14 · 2023: 15 · 2022: 19 · 2021: 21 · 2020: 11 · 2019: 14 · 2018: 20 · 2017: 22 · 2016: 18 · 2015: 20 · 2014: 15 · 2013: 23 · 2012: 12
- FWCI
- 7.80
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Self and Identity (publishedVersion)
- Topics
- Social Sciences › Psychology › Applied Psychology › Behavioral Health and Interventions
- Social Sciences › Psychology › Social Psychology › Grit, Self-Efficacy, and Motivation
- Life Sciences › Neuroscience › Cognitive Neuroscience › Neural and Behavioral Psychology Studies
- Keywords
- self-control, self-regulation, replenishment, relaxation
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