Cited by 213Mindfulness and Compassion InterventionsSport Psychology and PerformancePsychological Treatments and Assessments

The DOI matches its Crossref record, with a small difference in title or year; 75 of the 76 references it cites were found in a registry or an index.

An empirical examination comparing the mindfulness-acceptance-commitment approach and psychological skills training for the mental health and sport performance of female student athletes.

Gross, Mike, Moore, Zella E., Gardner, Frank L., Wolanin, Andrew T., Pess, Rachel, Marks, Donald R.·2018·International Journal of Sport and Exercise Psychology

Abstract

The present study was a randomised controlled trial investigating the effectiveness of the Mindfulness-Acceptance-Commitment (MAC) approach compared to traditional Psychological Skills Training (PST) for the mental health and sport performance of female collegiate athletes. Two hypotheses were proposed: (a) participants in the MAC group would demonstrate reduced behavioural issues, emotional distress, and psychological symptoms, and increased athletic performance when compared to those in the PST group; (b) MAC participants would exhibit reduced emotion dysregulation and increased psychological flexibility and dispositional mindfulness, compared to PST participants. Participants included 18 National Collegiate Athletic Association Division III female student athletes who were randomly assigned into either the MAC or PST group based upon pre-intervention levels of distress; and were assessed pre-intervention, post-intervention, and at 1-month follow-up. A mixed-model ANOVA analysis revealed that the MAC effectively reduced Substance Use, Hostility, and Emotion Dysregulation over time when compared to the PST group. Several within-group differences also emerged, as MAC participants demonstrated reduced Generalised Anxiety, Eating Concerns, and Psychological Distress, as well as increased psychological flexibility from post-intervention to one-month follow-up. As per coach ratings, MAC participants also evidenced improved sport performance from pre-intervention to post-intervention. Results suggest that the MAC is an effective intervention for the mental health and sport performance needs of female collegiate athletes.

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Crossref · 10.1080/1612197x.2016.1250802

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Citations

Cites

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Research works printed but not linked: 9

  1. American College Health Association (ACHA), 2014, American college health association-National college health assessment II: Reference group executive summary, Spring.
  2. 10.1037/0033-2909.112.1.155 · DOI · Paper page
  3. Eifert G. H., 2005, Acceptance and commitment therapy for anxiety disorders
  4. Kristeller J., 2013, Mindfulness, 3, 282
  5. Moghadam M. S., 2013, International Research Journal of Applied and Basic Sciences, 4, 1170
  6. Moore Z. E., 2003, Dissertation Abstracts International-B, 64, 5227
  7. National Collegiate Athletic Association (NCAA), 2012, National study of substance use trends among NCAA college student athletes
  8. Weinberg R. S., 2015, Foundations of sport & exercise psychology
  9. Wolanin A. T., 2005, Dissertation Abstracts International-B, 65, 3735

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Metadata

Authors
Gross, M., Moore, Z. E., Gardner, F. L., Wolanin, A. T., Pess, R., & Marks, D. R.
Affiliations
  • Kean University (US)
  • Manhattan University (US)
  • Touro College (US)
Corresponding author
Gross, Mike
Venue
International Journal of Sport and Exercise Psychology
Published
2016-11-03
Volume
16
Issue
4
Pages
431-451
ISSN
  • 1557-251X (ISSN-L)
  • 1612-197X
OpenAlex
W2547176344
Cited by
213
References
76
Citations by year
2026: 23 · 2025: 31 · 2024: 15 · 2023: 27 · 2022: 29 · 2021: 31 · 2020: 20 · 2019: 22 · 2018: 9 · 2017: 5 · 2016: 1
FWCI
16.54
Type
journal article
Language
en
Open access
closed
Locations
  • International Journal of Sport and Exercise Psychology (publishedVersion)
  • Touro Scholar (Touro College) (submittedVersion)
Topics
  • Social Sciences › Psychology › Clinical Psychology › Mindfulness and Compassion Interventions
  • Social Sciences › Psychology › Developmental and Educational Psychology › Sport Psychology and Performance
  • Social Sciences › Psychology › Clinical Psychology › Psychological Treatments and Assessments
Keywords
mental training, female collegiate athletes, collegiate athletes, mental health, athletic performance, emotional dysregulation, psychological flexibility, trait mindfulness, psychological distress, generalized anxiety disorder, eating concerns, substance use, hostility, coach ratings

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