Cited by 141Urban Green Space and HealthNoise Effects and ManagementMusic Therapy and Health

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Natural Sound Facilitates Mood Recovery

Benfield, Jacob A., Taff, B. Derrick, Newman, Peter, Smyth, Joshua·2014·Ecopsychology

Abstract

Visual exposure to natural scenes can aid in recovery from stress, attentional fatigue, and physical ailments including surgery and sickness. Yet little is known about what role auditory stimuli may play in restorative processes. The current study extends prior work on the benefit of natural visual scenes to the domain of natural auditory exposure. Undergraduate students (N=133) were exposed to an unsettling video and reliably reported worsened affective state on the Brief Mood Introspection Scale (BMIS) immediately following the stimuli. Participants were then randomly assigned to either a natural sounds condition or to a comparison condition that was natural sounds intermingled with anthropogenic sounds (human voices or motorized vehicles). Participants exposed to a brief period of natural sounds following the video showed greater mood recovery, as measured by the BMIS, than did those exposed to the same stimuli also containing human-caused sounds (voices or motorized vehicles). Thus natural so...

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Metadata

Authors
Benfield, J. A., Taff, B. D., Newman, P., & Smyth, J.
Affiliations
  • Pennsylvania State University (US)
  • University Park
Venue
Ecopsychology
Published
2014-09
Volume
6
Issue
3
Pages
183-188
ISSN
1942-9347 (ISSN-L)
OpenAlex
W1183829673
Cited by
141
References
0
Citations by year
2026: 16 · 2025: 12 · 2024: 16 · 2023: 11 · 2022: 15 · 2021: 12 · 2020: 12 · 2019: 19 · 2018: 12 · 2017: 5 · 2016: 5 · 2015: 4 · 2014: 2
FWCI
3.51
Type
journal article
Language
en
Open access
closed
Locations
  • Ecopsychology (publishedVersion)
  • Ecopsychology
Funders
National Park Service
Topics
  • Social Sciences › Urban Studies › Urban Green Space and Health
  • Physical Sciences › Physics and Astronomy › Acoustics and Ultrasonics › Noise Effects and Management
  • Social Sciences › Psychology › Social Psychology › Music Therapy and Health
Keywords
natural sounds, mood recovery, auditory stimuli, restorative environments, anthropogenic noise, stress recovery, affective states, nature exposure, attentional fatigue

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