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Designing Exercise Regimens to Increase Bone Strength
Abstract
TURNER, C.H., and A.G. ROBLING. Designing exercise regimens to increase bone strength. Exerc. Sport Sci. Rev., Vol. 31, No. 1, pp. 45–50, 2003. Exercise is a very effective way to strengthen bones, particularly during childhood and adolescence. A collection of studies from the clinic and laboratory have provided new insights into how bone building effects of exercise can be maximized. From the available data we have calculated an “osteogenic index” for exercises.
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Cited by
Weaver, C. M., Gordon, C. M., Janz, K. F., Kalkwarf, H. J., Lappe, J. M., Lewis, R., O’Karma, M., Wallace, T. C., & Zemel, B. S. (2016) · Osteoporosis International · doi:10.1007/s00198-015-3440-3 · Cited by 1,378
Mechanical Stimulation of Bone in Vivo Reduces Osteocyte Expression of Sost/Sclerostin
Robling, A. G., Niziolek, P. J., Baldridge, L. A., Condon, K. W., Allen, M. R., Alam, I., Mantila, S. M., Gluhak-Heinrich, J., Bellido, T. M., Harris, S. E., et al. (2008) · Journal of Biological Chemistry · doi:10.1074/jbc.m705092200 · Cited by 1,350
Self-citationFaigenbaum, A. D., Kraemer, W. J., Blimkie, C. J. R., Jeffreys, I., Micheli, L. J., Nitka, M., & Rowland, T. W. (2009) · Journal of Strength and Conditioning Research · doi:10.1519/jsc.0b013e31819df407 · Cited by 1,209
Physical Activity and Bone Health
Kohrt, W. M., Bloomfield, S. A., Little, K. D., Nelson, M. E., & Yingling, V. R. (2004) · Medicine & Science in Sports & Exercise · doi:10.1249/01.mss.0000142662.21767.58 · Cited by 1,043
Who’s afraid of the big bad Wolff?: “Wolff’s law” and bone functional adaptation
Ruff, C., Holt, B., & Trinkaus, E. (2006) · American Journal of Physical Anthropology · doi:10.1002/ajpa.20371 · Cited by 994
Malisoux, L., Francaux, M., Nielens, H., & Theisen, D. (2006) · Journal of Applied Physiology · doi:10.1152/japplphysiol.01027.2005 · Cited by 284
Lau, R. W., Liao, L.-R., Yu, F., Teo, T., Chung, R. C., & Pang, M. Y. (2011) · Clinical Rehabilitation · doi:10.1177/0269215511405078 · Cited by 163
Villalon, K. L., Gozansky, W. S., van Pelt, R. E., Wolfe, P., Jankowski, C. M., Schwartz, R. S., & Kohrt, W. M. (2011) · Obesity · doi:10.1038/oby.2011.263 · Cited by 67
“It is possible that weight loss-induced decreases in BMD could have been prevented or minimized if the exercise program had focused on bone-loading activities (23).”
BackgroundHuman vastus lateralis and soleus muscles display divergent cellular contractile properties
Luden, N., Minchev, K., Hayes, E., Louis, E., Trappe, T., & Trappe, S. (2008) · American Journal of Physiology-Regulatory, Integrative and Comparative Physiology · doi:10.1152/ajpregu.90564.2008 · Cited by 55
Metadata
- Authors
- Turner, C. H., & Robling, A. G.
- Venue
- Exercise and Sport Sciences Reviews
- Published
- 2003-01
- Volume
- 31
- Issue
- 1
- Pages
- 45-50
- ISSN
- 0091-6331 (ISSN-L)
- OpenAlex
- W2042548863
- Cited by
- 499
- References
- 0
- FWCI
- 16.45
- Type
- journal article
- Language
- en
- Open access
- closed
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Contains information from the Semantic Scholar Academic Graph Datasets, made available under the ODC Attribution License (ODC-BY 1.0).
Semantic Scholar’s data is described in: Kinney, R., et al. (2023). The Semantic Scholar Open Data Platform. arXiv:2301.10140.
