Variety and intensity of emotions in nightmares and bad dreams
Abstract
Nightmares are usually defined as frightening dreams that awaken the sleeper. This study uses the waking criterion to distinguish between nightmares and bad dreams and investigated the variety and intensity of emotions reported in each form of disturbing dream. Ninety participants recorded their dreams for 4 consecutive weeks and, for each dream recalled, noted the emotions present and their intensities on a 9-point scale. Thirty-six participants reported at least one nightmare and one bad dream over the 4 weeks covered by the log, while 29 reported having had at least one bad dream but no nightmares. Nightmares were rated as being significantly (p < 0.001) more intense than bad dreams. Thirty percent of nightmares and 51% of bad dreams contained primary emotions other than fear. The findings support the claim that awakening can serve as an indirect measure of nightmare intensity and raise important implications for the operational definition of nightmares.
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As many as 30-51% of nightmares contain emotions other than fear, e.g., anger, sadness, or frustration.
“as many as 30–51% of nightmares contain emotions other than fear, e.g., anger, sadness, or frustration (125).”
From The Stress Acceleration Hypothesis of Nightmares (2017) · cites this paper as [125]
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- Authors
- Zadra, A., Pilon, M., & Donderi, D. C.
- Affiliations
- Université de Montréal (CA)
- McGill University (CA)
- Corresponding author
- Zadra, Antonio
- Pilon, Mathieu
- Venue
- Journal of Nervous & Mental Disease
- Published
- 2006-04
- Volume
- 194
- Issue
- 4
- Pages
- 249-254
- ISSN
- 0022-3018 (ISSN-L)
- OpenAlex
- W2027850494
- Cited by
- 107
- References
- 34
- Citations by year
- 2026: 4 · 2025: 2 · 2024: 3 · 2023: 3 · 2022: 7 · 2021: 6 · 2020: 6 · 2019: 4 · 2018: 7 · 2017: 6 · 2016: 2 · 2015: 5 · 2014: 6 · 2013: 8 · 2012: 7
- FWCI
- 1.93
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- The Journal of Nervous and Mental Disease (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Life Sciences › Neuroscience › Cognitive Neuroscience › Sleep and Wakefulness Research
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and related disorders
- Social Sciences › Psychology › Clinical Psychology › Psychoanalysis and Psychopathology Research
- Keywords
- nightmares, dream emotions, emotional intensity, fear, awakening, dream recall
- MeSH terms
- Adult, Diagnosis, Differential, Dreams, Emotions, Fear, Female, Humans, Male, Models, Psychological, Terminology as Topic, Surveys and Questionnaires, Mental Recall, Records, Wakefulness, Night Terrors
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