The DOI matches its Crossref record; 46 of the 46 references it cites were found in a registry or an index.
The Effect of Worksite Physical Activity Intervention on Physical Capacity, Health, and Productivity: A 1-Year Randomized Controlled Trial
Abstract
OBJECTIVE: To investigate the effect of two contrasting physical activity worksite interventions versus a reference intervention (REF) on various health outcomes. METHODS: A 1-year randomized controlled trial was conducted with specific resistance training (SRT), all-round physical exercise (APE), and REF. RESULTS: SRT and APE compared with REF showed significant reductions in systolic blood pressure (approximately 6 mm Hg), body fat percentage (approximately 2.2 body fat%), as well as shoulder and back pain (approximately 30% reduction in duration). Muscle strength (APE and SRT) and maximal oxygen uptake (APE) increased approximately 10%. CONCLUSIONS: Worksite intervention with both SRT as well as APE is recommended, since these activities compared with REF resulted in clinically relevant reductions of cardiovascular and metabolic syndrome-related risk factors as well as musculoskeletal pain symptoms, in combination with minor increases in physical capacity.
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“In a 1-year intervention that provided 1 hour per week at work for either resistance training or other general activity (largely walking), self-reported physical activity was unchanged, but both interventions improved percent body fat and systolic blood pressure compared with controls.273”
From Population Approaches to Improve Diet, Physical Activity, and Smoking Habits: A Scientific Statement From the American Heart Association (2012) · cites this paper as [273]
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Gram, B. (2012) · University of Southern Denmark Research Portal (University of Southern Denmark)
Colas, M., & Guémann, M. (2017) · Kinésithérapie la Revue · doi:10.1016/j.kine.2017.07.011
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Exercise During Work Hours Improves Fitness: An Evidence-Based Case Report
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Effet d'un programme d'activité physique en entreprise auprès de salariés du secteur tertiaire
Genin, P. M. (2018) · theses.fr (ABES) · doi:10.70675/d83849bfze19ez414dzbb7dz166a0ab868a0
Metadata
- Authors
- Pedersen, M. T., Blangsted, A. K., Andersen, L. L., Jørgensen, M. B., Hansen, E. A., & Sjøgaard, G.
- Affiliations
- University of Copenhagen (DK)
- Corresponding author
- Pedersen, Mogens T.
- Venue
- Journal of Occupational & Environmental Medicine
- Published
- 2009-07
- Volume
- 51
- Issue
- 7
- Pages
- 759-770
- ISSN
- 1076-2752 (ISSN-L)
- OpenAlex
- W2022244862
- Cited by
- 118
- References
- 46
- Citations by year
- 2025: 3 · 2024: 9 · 2023: 8 · 2022: 3 · 2021: 4 · 2020: 5 · 2019: 6 · 2018: 10 · 2017: 10 · 2016: 5 · 2015: 10 · 2014: 8 · 2013: 13 · 2012: 10
- FWCI
- 5.30
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Journal of Occupational and Environmental Medicine (publishedVersion)
- PubMed (publishedVersion)
- Research at the University of Copenhagen (University of Copenhagen) (submittedVersion)
- University of Southern Denmark Research Portal (University of Southern Denmark) (submittedVersion)
- Topics
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Physical Activity and Health
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Workplace Health and Well-being
- Health Sciences › Medicine › Physiology (medical) › Cardiovascular and exercise physiology
- Keywords
- resistance training, physical capacity, muscle strength, VO2max, systolic blood pressure, body fat percentage, musculoskeletal pain, shoulder pain, back pain, occupational health, labor productivity, cardiovascular risk factors, metabolic syndrome
- MeSH terms
- Adult, Efficiency, Female, Humans, Male, Middle Aged, Musculoskeletal Diseases, Physical Fitness, Surveys and Questionnaires, Program Evaluation, Exercise, Occupational Health, Workplace
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