The DOI matches its Crossref record; 8 of the 8 references it cites were found in a registry or an index.
Usefulness of Mindfulness-Based Cognitive Therapy for Treating Insomnia in Patients With Anxiety Disorders: A Pilot Study
Abstract
The objective of this study was to examine the usefulness of a mindfulness-based cognitive therapy (MBCT) for treating insomnia symptoms in patients with anxiety disorder. Nineteen patients with anxiety disorder were assigned to an 8-week MBCT clinical trial. Participants showed significant improvement in Pittsburgh Sleep Quality Index (Z = -3.46, p = 0.00), Penn State Worry Questionnaire (Z = -3.83, p = 0.00), Ruminative Response Scale (Z = -3.83, p = 0.00), Hamilton Anxiety Rating Scale (Z = -3.73, p = 0.00), and Hamilton Depression Rating Scale scores (Z = -3.06, p = 0.00) at the end of the 8-week program as compared with baseline. Multiple regression analysis showed that baseline Penn State Worry Questionnaire scores were associated with baseline Pittsburgh Sleep Quality Index scores. These findings suggest that MBCT can be effective at relieving insomnia symptoms by reducing worry associated sleep disturbances in patients with anxiety disorder. However, well-designed, randomized, controlled trials are needed to confirm our findings.
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“cognitive behaviour therapy (CBT) and mindfulness‐based interventions directed at either disorder also have moderate effects on the co‐occurrence of the other (Belleville et al., 2010; Yook et al., 2008)”
From Associations between psychological inflexibility processes, pre‐sleep arousal and sleep quality. (2025) · cites this paper as Yook et al., 2008
Citations
Cites
The assessment of anxiety states by rating
HAMILTON, M. (1959) · British Journal of Medical Psychology · doi:10.1111/j.2044-8341.1959.tb00467.x · Cited by 11,455
Development and validation of the Penn State Worry Questionnaire
Meyer, T. J., Miller, M. L., Metzger, R. L., & Borkovec, T. D. (1990) · Behaviour Research and Therapy · doi:10.1016/0005-7967(90)90135-6 · Cited by 5,099 · cited 6×
“In addition, the ES for a change in PSWQ score was large (ES 1.19).”
MethodInfluentialResponses to depression and their effects on the duration of depressive episodes
Nolen-Hoeksema, S. (1991) · Journal of Abnormal Psychology · doi:10.1037/0021-843x.100.4.569 · Cited by 4,529
Insomnia and Its Treatment: Prevalence and Correlates
Mellinger, G. D. (1985) · Archives of General Psychiatry · doi:10.1001/archpsyc.1985.01790260019002 · Cited by 1,071
Doi, Y., Minowa, M., Uchiyama, M., Okawa, M., Kim, K., Shibui, K., & Kamei, Y. (2000) · Psychiatry Research · doi:10.1016/s0165-1781(00)00232-8 · Cited by 992
Self-citationAcceptance and mindfulness-based therapy: New wave or old hat?
Hofmann, S. G., & Asmundson, G. J. G. (2008) · Clinical Psychology Review · doi:10.1016/j.cpr.2007.09.003 · Cited by 665 · cited 2×
“More recently, mindfulness-based treatment approaches have been promoted by their developers as third wave treat- ments, i.e., successors of cognitive behavior therapy (Hofmann and Asmundson, 2008).”
BackgroundAn Open Trial of an Acceptance-Based Behavior Therapy for Generalized Anxiety Disorder
Roemer, L., & Orsillo, S. M. (2007) · Behavior Therapy · doi:10.1016/j.beth.2006.04.004 · Cited by 282 · cited 1×
“Heidenreich et al. (2006) showed that MBCT for insomnia (MBCT-I) can be effective in persistent insomnia patients, and Roemer and Orsillo (2007) also pointed out that training on mindfulness may provide a useful therapeutic strategy in individuals with excessive worry or anxiety symptoms.”
BackgroundLee, S. H., Ahn, S. C., Lee, Y. J., Choi, T. K., Yook, K. H., & Suh, S. Y. (2007) · Journal of Psychosomatic Research · doi:10.1016/j.jpsychores.2006.09.009 · Cited by 126 · cited 1×
“In this respect, we established a MBCT for anxiety disorder based on a Korean meditation-based stress management program for anxiety disorders that we had previously constructed and assessed its effectiveness (Lee et al., 2007).”
Self-citation
Research works printed but not linked: 9
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Cited by
Sorted by citations
Mindfulness-based stress reduction for healthy individuals: A meta-analysis
Khoury, B., Sharma, M., Rush, S. E., & Fournier, C. (2015) · Journal of Psychosomatic Research · doi:10.1016/j.jpsychores.2015.03.009 · Cited by 1,617
A systematic review of neurobiological and clinical features of mindfulness meditations
Chiesa, A., & Serretti, A. (2010) · Psychological Medicine · doi:10.1017/s0033291709991747 · Cited by 749
Lopresti, A. L., Hood, S. D., & Drummond, P. D. (2013) · Journal of Affective Disorders · doi:10.1016/j.jad.2013.01.014 · Cited by 724
Chiesa, A., & Serretti, A. (2011) · Psychiatry Research · doi:10.1016/j.psychres.2010.08.011 · Cited by 650
“…MD (Kenny and Williams, 2007; Eisendrath et al., 2008) and for patients suffering from insomnia (Heidenreich et al., 2006; Ong et al., 2008; Yook et al., 2008), even though findings deriving from such studies should be considered with caution as very often initially positive findings…”
BackgroundVøllestad, J., Nielsen, M. B., & Nielsen, G. H. (2012) · British Journal of Clinical Psychology · doi:10.1111/j.2044-8260.2011.02024.x · Cited by 459
Metadata
- Authors
- Yook, K., Lee, S.-H., Ryu, M., Kim, K.-H., Choi, T. K., Suh, S. Y., Kim, Y.-W., Kim, B., Kim, M. Y., & Kim, M.-J.
- Affiliations
- CHA University (KR)
- CHA University Bundang Medical Center (KR)
- Venue
- Journal of Nervous & Mental Disease
- Published
- 2008-06
- Volume
- 196
- Issue
- 6
- Pages
- 501-503
- ISSN
- 0022-3018 (ISSN-L)
- OpenAlex
- W2092938705
- Cited by
- 134
- References
- 0
- Citations by year
- 2025: 8 · 2024: 4 · 2023: 5 · 2022: 4 · 2021: 11 · 2020: 4 · 2019: 6 · 2018: 5 · 2017: 4 · 2016: 11 · 2015: 14 · 2014: 7 · 2013: 7 · 2012: 11
- FWCI
- 14.90
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- The Journal of Nervous and Mental Disease (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and related disorders
- Social Sciences › Psychology › Clinical Psychology › Mindfulness and Compassion Interventions
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Anxiety, Depression, Psychometrics, Treatment, Cognitive Processes
- Keywords
- mindfulness-based cognitive therapy, insomnia, anxiety disorders, worry, rumination, sleep quality, depression, treatment efficacy
- MeSH terms
- Adaptation, Psychological, Adult, Agoraphobia, Anxiety Disorders, Arousal, Attention, Female, Humans, Sleep Initiation and Maintenance Disorders, Male, Middle Aged, Personality Inventory, Pilot Projects, Comorbidity, Cognitive Behavioral Therapy, Panic Disorder, Meditation
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