The DOI matches its Crossref record; 36 of the 36 references it cites were found in a registry or an index.
Sleep propensity and sleep architecture after bright light exposure at three different times of day
Open accessAbstract
The aim of this work was to study the effects of bright light-induced circadian phase shifts on sleep propensity and sleep architecture while the timing of the sleep/wake cycle is kept constant. Twenty-three normal subjects underwent an 11-day study including: (i) baseline sleep and vigilance evaluation; (ii) baseline evaluation of the circadian temperature rhythm with a 40-h constant routine; (iii) five hours of bright light exposure on each of three days; (iv) post-treatment sleep and vigilance evaluation; (v) post-treatment circadian rhythm evaluation with a second 40-h constant routine. Subjects were divided into three groups: eight subjects were exposed to bright light in the morning ('Morning group'), eight subjects were exposed in the evening ('Evening group'), and seven subjects were exposed in the afternoon ('Afternoon group'). After light exposure, the Morning group showed an advance of 1.23 h in the phase of the temperature rhythm, the Evening group showed a delay of 1.62 h, and the Afternoon group showed a non-significant advance of 0.5 h. In support of expectations, early-night sleep propensity was decreased by evening bright light, was increased in almost all subjects exposed to morning bright light, and was not changed by afternoon bright light exposure. The phase shift created by bright light exposure did not seem to be large enough to have a systematic effect on sleep consolidation or on REM sleep parameters in any of the three groups, suggesting that these variables are less sensitive to alterations in phase of the circadian oscillator than early-night sleep propensity.
Overview
The claims and statistics of this paper haven’t been checked yet.
Run the check — free, no account needed. It reads the open-access text and checks the sources it cites.
Integrity signals
Registry
Cites
Statistics
Verification
Claims the paper makes
The claims and statistics of this paper haven’t been checked yet.
Run the check — free, no account needed. It reads the open-access text and checks the sources it cites.
Claims other papers make about this one
Each is checked against this paper’s own text: does it say what the citing paper says it does?
The cited source says what the claim attributes to it.
In the citing paper
“In addition to statistical issues, previous findings showed that bright-light exposure in the morning induced phase advances and earlier sleep onset [68,69].”
From Preliminary Results: The Impact of Smartphone Use and Short-Wavelength Light during the Evening on Circadian Rhythm, Sleep and Alertness (2021) · cites this paper as [69]
Self-check
Percentages, sums and reported differences re-computed from the paper’s own numbers.
The self-check needs the paper’s full text.
Citations
Cites
Rechtschaffen, A. (1968) · Medical Entomology and Zoology · Cited by 11,772
Two-Process Model of Sleep Regulation
Binder, M. D., Hirokawa, N., & Windhorst, U. (2008) · Springer eBooks · doi:10.1007/978-3-540-29678-2_6166 · Cited by 3,900
Timing of human sleep: recovery process gated by a circadian pacemaker
Daan, S., Beersma, D. G. M., & Borbély, A. A. (1984) · American Journal of Physiology-Regulatory, Integrative and Comparative Physiology · doi:10.1152/ajpregu.1984.246.2.r161 · Cited by 1,424
Bright Light Induction of Strong (Type 0) Resetting of the Human Circadian Pacemaker
Czeisler, C. A., Kronauer, R. E., Allan, J. S., Duffy, J. F., Jewett, M. E., Brown, E. N., & Ronda, J. M. (1989) · Science · doi:10.1126/science.2734611 · Cited by 946
Human Sleep: Its Duration and Organization Depend on Its Circadian Phase
Czeisler, C. A., Weitzman, E. D., Moore-Ede, M. C., Zimmerman, J. C., & Knauer, R. S. (1980) · Science · doi:10.1126/science.7434029 · Cited by 903
The Effects of Coffee and Napping on Nighttime Highway Driving
Philip, P., Taillard, J., Moore, N. D., Delord, S., Valtat, C., Sagaspe, P., & Bioulac, B. H. (2006) · Annals of Internal Medicine · doi:10.7326/0003-4819-144-11-200606060-00004 · Cited by 652
A human phase-response curve to light
Minors, D. S., Waterhouse, J. M., & Wirz‐Justice, A. (1991) · Neuroscience Letters · doi:10.1016/0304-3940(91)90051-t · Cited by 640
Dijk, D.-J., & Czeisler, C. A. (1994) · Neuroscience Letters · doi:10.1016/0304-3940(94)90841-9 · Cited by 628
Ultrashort sleep-waking schedule. III. ‘Gates’ and ‘Forbidden zones’ for sleep
Lavie, P. (1986) · Electroencephalography and Clinical Neurophysiology · doi:10.1016/0013-4694(86)90123-9 · Cited by 480
The dependence of onset and duration of sleep on the circadian rhythm of rectal temperature
Zulley, J., Wever, R., & Aschoff, J. (1981) · Pflügers Archiv - European Journal of Physiology · doi:10.1007/bf00581514 · Cited by 377
Flagged first, then by citations
Research works printed but not linked: 5
- Czeisler C. A., 1985, A clinical method to assess the endogenous circadian phase (ECP) of the deep circadian oscillator in man., Sleep Research, 14, 295
- Gallin P. F., 1990, The Columbia eye check‐up for users of light treatment., Light Treatment and Biological Rhythms, 2, 7
- Hume K. I., 1977, Rhythms of REM and slow‐wave sleep in subjects living on abnormal time schedules., Waking and Sleeping, 1, 291
- Rogacz S., 1988, Endogenous circadian temperature amplitude is reduced and phase is delayed at the luteal phase of the menstrual cycle in ovulating women., Abstr. Soc. Res. Biol. Rhythms, 1, 27
- Weitzman E. D., 1981, Biological Rhythms, Sleep and Shiftwork, 93
Cited by
Sorted by citations
Systematic review of light exposure impact on human circadian rhythm
Tähkämö, L., Partonen, T., & Pesonen, A.-K. (2019) · Chronobiology International · doi:10.1080/07420528.2018.1527773 · Cited by 535
“For example, experimentally induced phase shifts of about one and a half hour had only a minimal effect on subsequent sleep propensity and architecture in healthy individuals (Carrier and Dumont 1995).”
BackgroundAcute exposure to evening blue‐enriched light impacts on human sleep
Chellappa, S. L., Steiner, R., Oelhafen, P., Lang, D., Götz, T., Krebs, J., & Cajochen, C. (2013) · Journal of Sleep Research · doi:10.1111/jsr.12050 · Cited by 283
Münch, M., Kobialka, S., Steiner, R., Oelhafen, P., Wirz-Justice, A., & Cajochen, C. (2006) · American Journal of Physiology-Regulatory, Integrative and Comparative Physiology · doi:10.1152/ajpregu.00478.2005 · Cited by 202
Can light make us bright? Effects of light on cognition and sleep
Chellappa, S. L., Gordijn, M. C. M., & Cajochen, C. (2011) · Progress in brain research · doi:10.1016/b978-0-444-53817-8.00007-4 · Cited by 157
Linking Light Exposure and Subsequent Sleep: A Field Polysomnography Study in Humans
Wams, E. J., Woelders, T., Marring, I., van Rosmalen, L., Beersma, D. G. M., Gordijn, M. C. M., & Hut, R. A. (2017) · Sleep · doi:10.1093/sleep/zsx165 · Cited by 143
Metadata
- Authors
- CARRIER, J., & DUMONT, M.
- Affiliations
- Hôpital du Sacré-Cœur de Montréal (CA)
- Corresponding author
- DUMONT, MARIE
- Venue
- Journal of Sleep Research
- Publisher
- Wiley
- Published
- 1995-12
- Volume
- 4
- Issue
- 4
- Pages
- 202-211
- ISSN
- 0962-1105 (ISSN-L)
- 1365-2869
- OpenAlex
- W1967019353
- Cited by
- 50
- References
- 36
- Citations by year
- 2025: 2 · 2023: 3 · 2022: 7 · 2021: 5 · 2019: 1 · 2018: 5 · 2017: 2 · 2016: 1 · 2015: 3 · 2014: 3 · 2013: 3
- FWCI
- 0.75
- Type
- journal article
- Language
- en
- Open access
- bronze
- doi.org
- Locations
- Journal of Sleep Research (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Life Sciences › Neuroscience › Endocrine and Autonomic Systems › Circadian rhythm and melatonin
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and Work-Related Fatigue
- Life Sciences › Neuroscience › Cognitive Neuroscience › Sleep and Wakefulness Research
- Keywords
- bright light exposure, circadian phase shift, sleep propensity, sleep architecture, circadian rhythm, circadian temperature rhythm, constant routine, REM sleep, sleep consolidation
About these checks
Registry, retraction, Cites and statistics results are computed, not judged, with one exception: a printed reference that no index lists is read once by a model before it counts as a citation error. Claims are extracted by a model and kept only when their quote appears verbatim in the text; each cited source is then checked, with a model’s help, for whether it says what the claim relies on. Those verdicts can be wrong — read the claim’s quote and the cited source before relying on one.
Statistics and arithmetic are recomputed, not judged.
Confidence bands are shown only for fields calibrated on our annotated test set. None is calibrated yet, so no band is shown.
What counts as a claim ›How we measure confidence ›How we check this ›
Are you an author, or do you see a problem with this page? Request a review
