Cited by 91Motivation and Self-Concept in SportsPhysical Activity and HealthSport Psychology and Performance

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Exercisers’ perceptions of their fitness instructor's interacting style, perceived competence, and autonomy as a function of self-determined regulation to exercise, enjoyment, affect, and exercise frequency

PUENTE, ROGELIO, ANSHEL, MARK H.·2010·Scandinavian Journal of Psychology

Abstract

The primary purpose of the present investigation was to test the hypothesis, derived from Self-Determination Theory (SDT), that an individual's perceived competence and autonomy mediate the relationship between the exercisers' perception of their instructor's interaction style and the exercisers' motivation to exercise. A secondary purpose was to identify the affective and behavioral outcomes derived from self-determined regulation. It was hypothesized that SDT would significantly explain and predict exercise behavior. Participants consisted of 238 college students, 103 males and 135 females (M age = 20.4 years, SD = 2.16), who volunteered to participate in the study. They were asked to complete a battery of questionnaires measuring instructor's interacting style, self-regulation to exercise, perceived autonomy and competence, enjoyment, positive and negative affect, and exercise frequency. Using structural equation modeling with observed variables, the results showed that perceived competence and autonomy mediated the relationship between perceived instructor's interacting style and self-determined regulation. It was also found that self-determined regulation was significantly related to exercise enjoyment, positive affect, and exercise frequency. It was concluded that understanding the motivational factors and emotional and behavioral consequences of physical activity will partially explain an individual's motives to engage regularly in exercise.

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Metadata

Authors
PUENTE, R., & ANSHEL, M. H.
Affiliations
  • University of Iowa (US)
  • Middle Tennessee State University (US)
Venue
Scandinavian Journal of Psychology
Publisher
Wiley
Published
2010-02
Volume
51
Issue
1
Pages
38-45
ISSN
  • 0036-5564 (ISSN-L)
  • 1467-9450
OpenAlex
W2083598953
Cited by
91
References
35
Citations by year
2026: 4 · 2025: 1 · 2024: 2 · 2023: 4 · 2022: 4 · 2021: 5 · 2020: 9 · 2019: 9 · 2018: 10 · 2017: 7 · 2016: 6 · 2015: 6 · 2014: 8 · 2013: 6 · 2012: 6
FWCI
4.35
Type
journal article
Language
en
Open access
closed
Locations
  • Scandinavian Journal of Psychology (publishedVersion)
  • PubMed (publishedVersion)
Topics
  • Social Sciences › Psychology › Social Psychology › Motivation and Self-Concept in Sports
  • Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Physical Activity and Health
  • Social Sciences › Psychology › Developmental and Educational Psychology › Sport Psychology and Performance
Keywords
self-determination theory, exercise motivation, exercise instructors, perceived competence, perceived autonomy, exercise enjoyment, positive affect, negative affect, exercise frequency, university students, physical activity
MeSH terms
Adolescent, Adult, Affect, Female, Humans, Male, Models, Psychological, Motivation, Physical Fitness, Surveys and Questionnaires, Social Control, Informal, Social Perception, Health Behavior, Exercise, Self Efficacy, Personal Autonomy, Pleasure

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