The DOI matches its Crossref record.
Preventing overtraining in athletes in high‐intensity sports and stress/recovery monitoring
Abstract
In sports, the importance of optimizing the recovery–stress state is critical. Effective recovery from intense training loads often faced by elite athletes can often determine sporting success or failure. In recent decades, athletes, coaches, and sport scientists have been keen to find creative, new methods for improving the quality and quantity of training for athletes. These efforts have consistently faced barriers, including overtraining, fatigue, injury, illness, and burnout. Physiological and psychological limits dictate a need for research that addresses the avoidance of overtraining, maximizes recovery, and successfully negotiates the fine line between high and excessive training loads. Monitoring instruments like the Recovery–Stress Questionnaire for Athletes can assist with this research by providing a tool to assess their perceived state of recovery. This article will highlight the importance of recovery for elite athletes and provide an overview of monitoring instruments.
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Cited by
Mental health in elite athletes: International Olympic Committee consensus statement (2019)
Reardon, C. L., Hainline, B., Aron, C. M., Baron, D., Baum, A. L., Bindra, A., Budgett, R., Campriani, N., Castaldelli-Maia, J. M., Currie, A., et al. (2019) · British Journal of Sports Medicine · doi:10.1136/bjsports-2019-100715 · Cited by 1,277
Schwellnus, M., Soligard, T., Alonso, J.-M., Bahr, R., Clarsen, B., Dijkstra, H. P., Gabbett, T. J., Gleeson, M., Hägglund, M., Hutchinson, M. R., et al. (2016) · British Journal of Sports Medicine · doi:10.1136/bjsports-2016-096572 · Cited by 836
Monitoring Fatigue Status in Elite Team-Sport Athletes: Implications for Practice
Thorpe, R. T., Atkinson, G., Drust, B., & Gregson, W. (2017) · International Journal of Sports Physiology and Performance · doi:10.1123/ijspp.2016-0434 · Cited by 328
Fullagar, H. H. K., Duffield, R., Skorski, S., Coutts, A. J., Julian, R., & Meyer, T. (2015) · International Journal of Sports Physiology and Performance · doi:10.1123/ijspp.2014-0565 · Cited by 227
Naderi, A., Rothschild, J. A., Santos, H. O., Hamidvand, A., Koozehchian, M. S., Ghazzagh, A., Berjisian, E., & Podlogar, T. (2025) · Sports Medicine · doi:10.1007/s40279-025-02213-6 · Cited by 77
Relaxation techniques in sports: A systematic review on acute effects on performance
Pelka, M., Heidari, J., Ferrauti, A., Meyer, T., Pfeiffer, M., & Kellmann, M. (2016) · Performance Enhancement & Health · doi:10.1016/j.peh.2016.05.003 · Cited by 42
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Metadata
- Authors
- Kellmann, M.
- Venue
- Scandinavian Journal of Medicine & Science in Sports
- Publisher
- Wiley
- Published
- 2010-09-14
- Volume
- 20
- Issue
- s2
- Pages
- 95-102
- ISSN
- 0905-7188 (ISSN-L)
- 1600-0838
- OpenAlex
- W1639382815
- Cited by
- 588
- References
- 0
- FWCI
- 10.64
- Type
- journal article
- Language
- en
- Open access
- closed
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