The DOI matches its Crossref record; 70 of the 70 references it cites were found in a registry or an index.
Self‐Compassion, Self‐Esteem, and Well‐Being
Abstract
This article focuses on the construct of self‐compassion and how it differs from self‐esteem. First, it discusses the fact that while self‐esteem is related to psychological well‐being, the pursuit of high self‐esteem can be problematic. Next it presents another way to feel good about oneself: self‐compassion. Self‐compassion entails treating oneself with kindness, recognizing one’s shared humanity, and being mindful when considering negative aspects of oneself. Finally, this article suggests that self‐compassion may offer similar mental health benefits as self‐esteem, but with fewer downsides. Research is presented which shows that self‐compassion provides greater emotional resilience and stability than self‐esteem, but involves less self‐evaluation, ego‐defensiveness, and self‐enhancement than self‐esteem. Whereas self‐esteem entails evaluating oneself positively and often involves the need to be special and above average, self‐compassion does not entail self‐evaluation or comparisons with others. Rather, it is a kind, connected, and clear‐sighted way of relating to ourselves even in instances of failure, perceived inadequacy, and imperfection.
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Citations
Cites
Society and the Adolescent Self-Image
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The benefits of being present: Mindfulness and its role in psychological well-being
Brown, K. W., & Ryan, R. M. (2003) · Journal of Personality and Social Psychology · doi:10.1037/0022-3514.84.4.822 · Cited by 13,448
Illusion and well‐being: A social psychological perspective on mental health
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The Development and Validation of a Scale to Measure Self-Compassion
NEFF, K. D. (2003) · Self and Identity · doi:10.1080/15298860309027 · Cited by 6,436
Self-citationSelf-Compassion: An Alternative Conceptualization of a Healthy Attitude Toward Oneself
NEFF, K. (2003) · Self and Identity · doi:10.1080/15298860309032 · Cited by 5,440
Self-citationHuman Nature and the Social Order
Cooley, C. H. (2017) · Routledge eBooks · doi:10.4324/9780203789513 · Cited by 4,821
Research works printed but not linked: 8
- Baer R. A., 2010, Assessing Mindfulness & Acceptance Processes in Clients, 135
- Davidson R., 2007, Changing the Brain by Transforming the Mind. The Impact of Compassion Training on the Neural Systems of Emotion
- Germer C. K., 2009, The Mindful Path to Self‐Compassion
- James W., 1890, Principles of Psychology
- 10.1037/0012-1649.35.5.1268 · doi:10.1037/0012-1649.35.5.1268 · Paper page
- Neff K. D., 2008, Self‐Compassion and Other‐Focused Responding
- Paradise A. W., 1999, Development of the Contingent Self‐Esteem Scale
- Sax L. J., 2004, The American Freshman: National Norms for Fall 2004
Cited by
The Relationship Between Self‐Compassion and Well‐Being: A Meta‐Analysis
Zessin, U., Dickhäuser, O., & Garbade, S. (2015) · Applied Psychology: Health and Well-Being · doi:10.1111/aphw.12051 · Cited by 1,237
Neff, K. D., Tóth-Király, I., Yarnell, L. M., Arimitsu, K., Castilho, P., Ghorbani, N., Guo, H. X., Hirsch, J. K., Hupfeld, J., Hutz, C. S., et al. (2019) · Psychological Assessment · doi:10.1037/pas0000629 · Cited by 397
Costa, J., Marôco, J., Pinto‐Gouveia, J., Ferreira, C., & Castilho, P. (2016) · Clinical Psychology & Psychotherapy · doi:10.1002/cpp.1974 · Cited by 289
Exploring the link between self-compassion and body image in university women
Wasylkiw, L., MacKinnon, A. L., & MacLellan, A. M. (2012) · Body Image · doi:10.1016/j.bodyim.2012.01.007 · Cited by 286
Taylor, B. A., LeBlanc, L. A., & Nosik, M. R. (2019) · Behavior Analysis in Practice · doi:10.1007/s40617-018-00289-3 · Cited by 258
Metadata
- Authors
- Neff, K. D.
- Venue
- Social and Personality Psychology Compass
- Publisher
- Wiley
- Published
- 2011-01
- Volume
- 5
- Issue
- 1
- Pages
- 1-12
- ISSN
- 1751-9004 (ISSN-L)
- OpenAlex
- W1707252146
- Cited by
- 1,118
- References
- 70
- FWCI
- 21.48
- Type
- journal article
- Language
- en
- Open access
- closed
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- Neff, K. D. (2011). Self‐Compassion, Self‐Esteem, and Well‐Being. Social and Personality Psychology Compass. https://doi.org/10.1111/j.1751-9004.2010.00330.x
Data sources
Bibliographic data: Semantic Scholar, OpenAlex, Crossref.
Contains information from the Semantic Scholar Academic Graph Datasets, made available under the ODC Attribution License (ODC-BY 1.0).
Semantic Scholar’s data is described in: Kinney, R., et al. (2023). The Semantic Scholar Open Data Platform. arXiv:2301.10140.
