Delivering in‐school interventions to improve dietary behaviours amongst 11‐ to 16‐year‐olds: A systematic review
Open accessAbstract
Summary: Childhood obesity is a global health concern, which has both short‐ and long‐term health consequences for the individual, and is a potential burden on health care services and the wider economy. The school environment is a setting where changes can be applied to dietary behaviours, as schools have direct and intensive contact with children. This systematic review evaluated school‐based interventions designed to improve dietary behaviours among adolescents (11‐ to 16‐year‐olds). The aims were to review types of interventions delivered, dietary behaviours targeted, and interventions' effectiveness in improving dietary behaviour and associated intervention components. Twenty‐nine school‐based interventional studies with this population were identified for review. The data were synthesized by identifying and comparing individual studies' results, intervention components, and characteristics. Interventions appeared more effective when they involved peers, used educational media to deliver health messages, increased availability of healthy foods in school, and incorporated computer‐based individualized feedback with normative information on eating behaviours. A limitation of the review was the lack of description in certain reviewed studies and the nonfeasibility of conducting a meta‐analysis owing to study heterogeneity. Future interventions with this population could consider including the aforementioned components, gender‐specific feedback, and both short‐ and long‐term follow‐ups as change may not be apparent immediately and to determine if changes are sustained.
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Majority of the reviews (n = 14) evaluated multi-component interventions while three reviews evaluated only health education interventions.
“Majority of the reviews (n = 14) evaluated multi-component interventions [30–32, 34–40, 42–45] while three reviews evaluated only health education interventions [29, 33, 41].”
From School-based healthy eating interventions for adolescents aged 10–19 years: an umbrella review (2024) · cites this paper as [37]
Fifteen of the reviews used narrative synthesis and two included both meta-analysis and narrative synthesis.
“Fifteen of the reviews used narrative synthesis [29–43] and two included both meta-analysis and narrative synthesis [44, 45].”
From School-based healthy eating interventions for adolescents aged 10–19 years: an umbrella review (2024) · cites this paper as [37]
All the reviews included studies based in HICs, and only eight reviews included a few studies based in five LMICs.
“All the reviews included studies based in HICs, and only eight reviews included a few studies based in five LMICs [30, 35–38, 42, 43, 45].”
From School-based healthy eating interventions for adolescents aged 10–19 years: an umbrella review (2024) · cites this paper as [37]
According to the JBI critical appraisal tool, 14 reviews scored high, two reviews scored moderate, and only one review scored low in terms of methodological quality.
“According to the JBI critical appraisal tool, 14 reviews scored high [30–32, 34–41, 43–45], two reviews scored moderate [33, 42], and only one review scored low [29] in terms of methodological quality (Table 2).”
From School-based healthy eating interventions for adolescents aged 10–19 years: an umbrella review (2024) · cites this paper as [37]
These reviews mostly included studies based in HICs; eight reviews among these 14 included primary studies based in five LMICs.
“These reviews mostly included studies based in HICs. Eight reviews among these 14 included primary studies based in five LMICs [30, 35–38, 42, 43, 45].”
From School-based healthy eating interventions for adolescents aged 10–19 years: an umbrella review (2024) · cites this paper as [37]
The contents of healthy eating education components involved lessons on healthy eating, food labelling, healthy cooking, consequences of SSB intake, nutrition, food safety farmers' visits on healthy food cultivation, menu planning, healthy eating goal setting and self-monitoring, healthy food as rewards, and food tasting.
“The contents involved lessons on healthy eating [32, 37, 38, 42, 45], food labelling, healthy cooking [30, 36], consequences of SSB intake [35], nutrition, food safety farmers’ visits on healthy food cultivation [36], menu planning, healthy eating goal setting and self-monitoring, healthy food as rewards, and food tasting [38].”
From School-based healthy eating interventions for adolescents aged 10–19 years: an umbrella review (2024) · cites this paper as [37]
The healthy eating education components at the individual level included lectures, quizzes and games, media shows, plays, electronic messages, rewards, peer-leading activities and training for teachers.
“The healthy eating education components at the individual level, included lectures [30, 32, 36, 38, 42, 45], quizzes and games [30, 36, 38], media shows [37], plays, electronic messages, rewards, peer-leading activities and training for teachers [38].”
From School-based healthy eating interventions for adolescents aged 10–19 years: an umbrella review (2024) · cites this paper as [37]
The contents of school environment change components involved increased availability of milk and protein and fresh fruits, free or subsidised FV, replacing SSB with healthier alternatives in vending machines, chef and staff consultations on healthy culinary lessons, and healthy eating posters around school.
“The contents involved increased availability of milk and protein [32, 35–38, 45] and fresh fruits [30], free or subsidised FV [35], replacing SSB with healthier alternatives (milk, water, juice) in vending machines [35], chef, staff consultations on healthy culinary lessons [36], and healthy eating posters around school [45].”
From School-based healthy eating interventions for adolescents aged 10–19 years: an umbrella review (2024) · cites this paper as [37]
Seven high-quality and one moderate-quality reviews (including 192 unique studies) reported promising effects of multi-component interventions on healthy eating behaviour.
“There were promising effects of multi-component interventions on healthy eating behaviour reported in seven high-quality [30, 32, 35–38, 45] and one moderate-quality reviews [42] (including 192 unique studies) [30, 32, 35–38, 42, 45].”
From School-based healthy eating interventions for adolescents aged 10–19 years: an umbrella review (2024) · cites this paper as [37]
The primary outcomes for the reviews reporting promising effects were intake of FV, processed snacks, SSB, fat, protein, fibre and vitamins, frequency of regular meals, recommended calorie intake, healthy eating knowledge, and staying in school for having healthy lunch.
“The primary outcomes for these reviews were intake of FV [30, 32, 36–38, 42, 45], processed snacks [30, 36–38, 45], SSB [30, 35, 37], fat [37, 42], protein, fibre and vitamins [37], frequency of regular meals [30, 37, 38], recommended calorie intake [37, 42], healthy eating knowledge [30, 36], and staying in school for having healthy lunch [38].”
From School-based healthy eating interventions for adolescents aged 10–19 years: an umbrella review (2024) · cites this paper as [37]
These reviews mainly focused on interventions in HICs, with only 11 primary studies from LMICs (Ethiopia, India, Iran, Kenya, and Tunisia).
“These reviews mainly focused on interventions in HICs - only 11 primary studies were from LMICs (Ethiopia, India, Iran, Kenya, and Tunisia) [30, 35–38, 42, 45].”
From School-based healthy eating interventions for adolescents aged 10–19 years: an umbrella review (2024) · cites this paper as [37]
The contents of family involvement components involved information on healthy eating knowledge, healthy cooking, feeding healthy foods to children at home, nutritional guidelines, coupons to purchase healthy foods, offering FV and free healthy foods.
“The contents involved information on healthy eating knowledge [30, 32, 35, 38, 42, 45], healthy cooking, feeding healthy foods to children at home [37], nutritional guidelines [38], coupons to purchase healthy foods [37], offering FV and free healthy foods [45].”
From School-based healthy eating interventions for adolescents aged 10–19 years: an umbrella review (2024) · cites this paper as [37]
The intervention duration ranged from 15 min to 10 years, and follow-up assessments ranged from immediately to four years after the intervention.
“The intervention duration ranged from 15 min to 10 years [30, 36–38, 42, 45] and time of the follow up assessments ranged from immediately to four years after the intervention [30, 32, 36, 37, 42].”
From School-based healthy eating interventions for adolescents aged 10–19 years: an umbrella review (2024) · cites this paper as [37]
The outcomes in the studies were measured by FFQ, 24 h dietary recalls, food diary, KAP survey, cognitive and attitudinal assessments, FV recall, number of days stayed, bought, ate healthy lunch at schools, snack scale, and 7-day recall, or 5-day food recall.
“The outcomes were measured by FFQ [32, 35–38, 42, 45], 24 h dietary recalls [32, 35–38, 45], food diary [38, 42], knowledge attitude practice (KAP) survey [32, 45], cognitive and attitudinal assessments [38], FV recall, number of days stayed, bought, ate healthy lunch at schools, snack scale [38], and 7-day recall [45], or 5-day food recall [42].”
From School-based healthy eating interventions for adolescents aged 10–19 years: an umbrella review (2024) · cites this paper as [37]
The family involvement components at the system level included communicating with families via newsletters, leaflets, emails, booklets, brochures and texts, organising parents' meetings, in-school learning sessions, food coupons and social support groups, and providing parents recipe guides.
“The family involvement components at the system level included communicating with families via newsletters [30, 32, 35, 37, 38], leaflets [30, 45], emails [35, 37], booklets [30], brochures [30] and texts [37], organising parents’ meetings [35, 45], in-school learning sessions, food coupons [37] and social support groups [35], and providing parents recipe guides [30].”
From School-based healthy eating interventions for adolescents aged 10–19 years: an umbrella review (2024) · cites this paper as [37]
School-based interventions are crucial for promoting healthy eating habits and preventing childhood obesity by leveraging their extensive reach to include curriculum-based nutrition education, improve canteen options, and encourage supportive parenting.
“School-based interventions are crucial for promoting healthy eating habits and preventing childhood obesity by leveraging their extensive reach to include curriculum-based nutrition education, improve canteen options, and encourage supportive parenting [32, 33].”
From Effects of school-based nutrition literacy Intervention on obesity prevention in school-age students: a systematic review and meta-analysis (2026) · cites this paper as [32]
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“A recommendation based on this review, supported by prior reviews (63), is that future studies need to include follow-up assessments at both the short and longer term to better account for possible changes in dietary behaviour.”
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School-based healthy eating interventions for adolescents aged 10–19 years: an umbrella review
Samad, N., Bearne, L., Noor, F. M., Akter, F., & Parmar, D. (2024) · International Journal of Behavioral Nutrition and Physical Activity · doi:10.1186/s12966-024-01668-6 · Cited by 41 · see citing works
“…[30, 32, 35–38, 45] and one moder-ate-quality The healthy eating education components at the individual level, included lectures [30, 32, 36, 38, 42, 45], quizzes and games [30, 36, 38], media shows [37], plays, electronic messages, rewards, peer-lead-ing activities and training for teachers [38].”
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“School-based interventions are crucial for promoting healthy eating habits and preventing childhood obesity by leveraging their extensive reach to include curriculum-based nutrition education, improve canteen options, and encourage supportive parenting [32, 33].”
- Authors
- Calvert, S., Dempsey, R. C., & Povey, R.
- Affiliations
- University of Staffordshire (GB)
- Corresponding author
- Dempsey, Robert C.
- Venue
- Obesity Reviews
- Publisher
- Wiley
- Published
- 2018-12-14
- Volume
- 20
- Issue
- 4
- Pages
- 543-553
- ISSN
- 1467-7881 (ISSN-L)
- 1467-789X
- OpenAlex
- W2895200049
- Cited by
- 40
- References
- 4
- Citations by year
- 2026: 2 · 2025: 7 · 2024: 6 · 2023: 5 · 2022: 7 · 2021: 8 · 2020: 4 · 2019: 1
- FWCI
- 0.59
- Type
- journal article
- Language
- en
- Open access
- green
- e-space.mmu.ac.uk
- Locations
- Obesity Reviews (publishedVersion)
- PubMed (publishedVersion)
- Repository@Nottingham (University of Nottingham) (publishedVersion)
- Staffordshire Online Repository (Staffordshire University) (acceptedVersion)
- e-space (Manchester Metropolitan University) (submittedVersion)
- Figshare (submittedVersion)
- Repository@Nottingham (University of Nottingham) (submittedVersion, cc-by)
- Topics
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Obesity, Physical Activity, Diet
- Health Sciences › Nursing › Nutrition and Dietetics › Nutrition, Health and Food Behavior
- Health Sciences › Health Professions › Speech and Hearing › School Health and Nursing Education
- Keywords
- school-based intervention, dietary behaviour, adolescents, childhood obesity, peer influence, instructional media, healthy food availability, computer-based feedback, normative feedback, intervention effectiveness
- MeSH terms
- Diet, Healthy, Adolescent, Child, Diet, Feeding Behavior, Humans, Life Style, School Health Services, Pediatric Obesity
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