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Can exercise improve self esteem in children and young people? A systematic review of randomised controlled trials
Abstract
A systematic review to determine if exercise alone or as part of a comprehensive intervention can improve self esteem in children and young people is described. Twenty three randomised controlled trials were analysed. A synthesis of several small, low quality trials indicates that exercise may have short term beneficial effects on self esteem in children and adolescents. However, high quality research on defined populations with adequate follow up is needed.
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“Clearly, participation in sport plays an important role in supporting psychological well-being and developing a healthy self-image for most adolescents [5].”
From Youth Athlete Development and Nutrition (2021) · cites this paper as [5]
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A Meta-analysis of the Relationship Between Children’s Physical Activity and Mental Health
Ahn, S., & Fedewa, A. L. (2011) · Journal of Pediatric Psychology · doi:10.1093/jpepsy/jsq107 · Cited by 506
Liu, M., Wu, L., & Ming, Q. (2015) · PLOS ONE · doi:10.1371/journal.pone.0134804 · Cited by 374
“For RCTs with intervention of PA alone, our results were consistent with the previous studies[34, 35].”
BackgroundResultDale, L. P., Vanderloo, L., Moore, S., & Faulkner, G. (2019) · Mental Health and Physical Activity · doi:10.1016/j.mhpa.2018.12.001 · Cited by 366
Andermo, S., Hallgren, M., Nguyen, T.-T.-D., Jonsson, S., Petersen, S., Friberg, M., Romqvist, A., Stubbs, B., & Elinder, L. S. (2020) · Sports Medicine - Open · doi:10.1186/s40798-020-00254-x · Cited by 336
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Kalak, N., Gerber, M., Kirov, R., Mikoteit, T., Yordanova, J., Pühse, U., Holsboer-Trachsler, E., & Brand, S. (2012) · Journal of Adolescent Health · doi:10.1016/j.jadohealth.2012.02.020 · Cited by 230
Lubans, D. R., Plotnikoff, R. C., & Lubans, N. J. (2012) · Child and Adolescent Mental Health · doi:10.1111/j.1475-3588.2011.00623.x · Cited by 232
Jordans, M. J. D., Pigott, H., & Tol, W. A. (2016) · Current Psychiatry Reports · doi:10.1007/s11920-015-0648-z · Cited by 216
Self-esteem and cognitive development in the era of the childhood obesity epidemic
Wang, F., & Veugelers, P. J. (2008) · Obesity Reviews · doi:10.1111/j.1467-789x.2008.00507.x · Cited by 180
Daley, A. J., Copeland, R. J., Wright, N. P., Roalfe, A., & Wales, J. K. H. (2006) · Pediatrics · doi:10.1542/peds.2006-1285 · Cited by 170
Youth Athlete Development and Nutrition
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Nutrition for Special Populations: Young, Female, and Masters Athletes
Desbrow, B., Burd, N. A., Tarnopolsky, M., Moore, D. R., & Elliott-Sale, K. J. (2019) · International Journal of Sport Nutrition and Exercise Metabolism · doi:10.1123/ijsnem.2018-0269 · Cited by 100
The effects of exercise on sexual function in women
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Physical Activity and Academic Performance: The Mediating Effect of Self-Esteem and Depression
Kayani, S., Kiyani, T., Wang, J., Zagalaz Sánchez, M. L., Kayani, S., & Qurban, H. (2018) · Sustainability · doi:10.3390/su10103633 · Cited by 60
Zhang, Y., Li, G., Liu, C., Guan, J., Zhang, Y., & Shi, Z. (2023) · Frontiers in Psychiatry · doi:10.3389/fpsyt.2023.1199510 · Cited by 38
Nihill, G. F. J., Lubans, D. R., & Plotnikoff, R. C. (2013) · Mental Health and Physical Activity · doi:10.1016/j.mhpa.2012.02.003 · Cited by 38
Dapp, L. C., & Roebers, C. M. (2019) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph16152658 · Cited by 23
A program evaluation of an in-school daily physical activity initiative for children and youth
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Aksaray University, T., & Yüceant, M. (2022) · Education Quarterly Reviews · doi:10.31014/aior.1993.05.02.488 · Cited by 10
Bøhle, K., Otterholt, E., & Bjørkly, S. (2021) · Substance Abuse: Research and Treatment · doi:10.1177/11782218211060848 · Cited by 7
Metadata
- Authors
- Ekeland, E., Heian, F., & Hagen, K. B.
- Venue
- British Journal of Sports Medicine
- Publisher
- BMJ
- Published
- 2005-10-21
- Volume
- 39
- Issue
- 11
- Pages
- 792-798
- ISSN
- 0306-3674
- 1473-0480
- Cited by
- 250
- References
- 3
- Language
- en
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