The DOI matches its Crossref record; 3 of the 3 references it cites were found in a registry or an index.
Resistance training among young athletes: safety, efficacy and injury prevention effects
Open accessAbstract
A literature review was employed to evaluate the current epidemiology of injury related to the safety and efficacy of youth resistance training. Several case study reports and retrospective questionnaires regarding resistance exercise and the competitive sports of weightlifting and powerlifting reveal that injuries have occurred in young lifters, although a majority can be classified as accidental. Lack of qualified instruction that underlies poor exercise technique and inappropriate training loads could explain, at least partly, some of the reported injuries. Current research indicates that resistance training can be a safe, effective and worthwhile activity for children and adolescents provided that qualified professionals supervise all training sessions and provide age-appropriate instruction on proper lifting procedures and safe training guidelines. Regular participation in a multifaceted resistance training programme that begins during the preseason and includes instruction on movement biomechanics may reduce the risk of sports-related injuries in young athletes. Strategies for enhancing the safety of youth resistance training are discussed.
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Cites
Faigenbaum, A. D., Kraemer, W. J., Blimkie, C. J. R., Jeffreys, I., Micheli, L. J., Nitka, M., & Rowland, T. W. (2009) · Journal of Strength and Conditioning Research · doi:10.1519/jsc.0b013e31819df407 · Cited by 1,209
Self-citationComparison of 1 and 2 Days per Week of Strength Training in Children
Faigenbaum, A. D., Milliken, L. A., Loud, R. L., Burak, B. T., Doherty, C. L., & Westcott, W. L. (2002) · Research Quarterly for Exercise and Sport · doi:10.1080/02701367.2002.10609041 · Cited by 177
Self-citationChannell, B. T., & Barfield, J. P. (2008) · Journal of Strength and Conditioning Research · doi:10.1519/jsc.0b013e318181a3d0 · Cited by 140
Cited by
DiFiori, J. P., Benjamin, H. J., Brenner, J. S., Gregory, A., Jayanthi, N., Landry, G. L., & Luke, A. (2014) · British Journal of Sports Medicine · doi:10.1136/bjsports-2013-093299 · Cited by 816
Smith, J. J., Eather, N., Morgan, P. J., Plotnikoff, R. C., Faigenbaum, A. D., & Lubans, D. R. (2014) · Sports Medicine · doi:10.1007/s40279-014-0196-4 · Cited by 795
Self-citationPosition statement on youth resistance training: the 2014 International Consensus
Lloyd, R. S., Faigenbaum, A. D., Stone, M. H., Oliver, J. L., Jeffreys, I., Moody, J. A., Brewer, C., Pierce, K. C., McCambridge, T. M., Howard, R., et al. (2014) · British Journal of Sports Medicine · doi:10.1136/bjsports-2013-092952 · Cited by 683
Self-citationLesinski, M., Prieske, O., & Granacher, U. (2016) · British Journal of Sports Medicine · doi:10.1136/bjsports-2015-095497 · Cited by 364
Lauersen, J. B., Andersen, T. E., & Andersen, L. B. (2018) · British Journal of Sports Medicine · doi:10.1136/bjsports-2018-099078 · Cited by 262
Metadata
- Authors
- Faigenbaum, A. D., & Myer, G. D.
- Venue
- British Journal of Sports Medicine
- Publisher
- BMJ
- Published
- 2009-11-27
- Volume
- 44
- Issue
- 1
- Pages
- 56-63
- ISSN
- 0306-3674 (ISSN-L)
- 1473-0480
- OpenAlex
- W2125598153
- Cited by
- 428
- References
- 3
- FWCI
- 11.84
- Type
- journal article
- Language
- en
- Open access
- green
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