Is iron treatment beneficial in, iron-deficient but non-anaemic (IDNA) endurance athletes? A systematic review and meta-analysis

Purpose The aim of this study was to determine whether iron treatments improve the iron status and aerobic capacity of iron deficient non-anaemic endurance athletes. Method A meta-analysis of studies that investigated the effects of iron treatment on serum ferritin (sFer), serum iron (sFe), trans…