The DOI matches its Crossref record; 1 of the 1 references it cites were found in a registry or an index.
Adaptations in skeletal muscle following strength training
Abstract
Five men were studied before and after 7 wk of isokinetic strength training to determine its effects on muscle enzyme activities and fiber composition. One of the subject's legs was trained using 10 repeated 6-s maximal work bouts, while the other leg performed repeated 30-s maximal knee extension exercise. The total work accomplished by each leg was constant. Training 4 times/wk achieved similar gains in peak torque for both legs at the training velocity (3.14 rad/s) and at slower speeds. Fatigability of the knee extensor muscles, as measured by a 60-s exercise test, was similar in both legs after training. Biopsy specimens showed significant changes in the % of the muscle area composed of type I and IIa fibers as a result of both strength training programs. In terms of muscle enzymes, only the 30 s exercise program resulted in elevated glycolytic, ATP-CP and mitochondrial activities. Despite these changes, none of the parameters measured were found to be related to the gains in either muscle strength or fatigability during maximal isokinetic contractions.
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Cites
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Metadata
- Authors
- Costill, D. L., Coyle, E. F., Fink, W. F., Lesmes, G. R., & Witzmann, F. A.
- Venue
- Journal of Applied Physiology
- Publisher
- American Physiological Society
- Published
- 1979-01-01
- Volume
- 46
- Issue
- 1
- Pages
- 96-99
- ISSN
- 0161-7567 (ISSN-L)
- 8750-7587
- 1522-1601
- OpenAlex
- W2146867507
- Cited by
- 268
- References
- 1
- FWCI
- 15.50
- Type
- journal article
- Language
- en
- Open access
- closed
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