The DOI matches its Crossref record; 54 of the 54 references it cites were found in a registry or an index.
Comparison of a Mindful Eating Intervention to a Diabetes Self-Management Intervention Among Adults With Type 2 Diabetes: A Randomized Controlled Trial
Open accessAbstract
Mindful eating may be an effective intervention for increasing awareness of hunger and satiety cues, improving eating regulation and dietary patterns, reducing symptoms of depression and anxiety, and promoting weight loss. Diabetes self-management education (DSME), which addresses knowledge, self-efficacy, and outcome expectations for improving food choices, also may be an effective intervention for diabetes self-care. Yet few studies have compared the impact of mindful eating to a DSME-based treatment approach on patient outcomes. Adults 35 to 65 years old with type 2 diabetes for ≥1 year not requiring insulin therapy were recruited from the community and randomly assigned to treatment group. The impact of a group-based 3-month mindful eating intervention (MB-EAT-D; n = 27) to a group-based 3-month DSME “Smart Choices” (SC) intervention ( n = 25) postintervention and at 3-month follow-up was evaluated. Repeated-measures ANOVA with contrast analysis compared change in outcomes across time. There was no significant difference between groups in weight change. Significant improvement in depressive symptoms, outcome expectations, nutrition and eating-related self-efficacy, and cognitive control and disinhibition of control regarding eating behaviors occurred for both groups (all p < .0125) at 3-month follow-up. The SC group had greater increase in nutrition knowledge and self-efficacy than the MB-EAT-D group (all p < .05) at 3-month follow-up. MB-EAT-D had significant increase in mindfulness, whereas the SC group had significant increase in fruit and vegetable consumption at study end (all p < .0125). Both SC and MB-EAT-D were effective treatments for diabetes self-management. The availability of mindful eating and DSME-based approaches offers patients greater choices in meeting their self-care needs.
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“Similarly, of the 12 studies measuring changes in depression, 11 found significant symptom reductions [48–51, 53, 54, 56–58, 60, 62], 10 of which were controlled studies.”
From Well-being interventions for individuals with diabetes: A systematic review (2019) · cites this paper as [48]
In the citing paper
“Findings on weight loss after mindfulness have been mixed, with some31–37 but not all38,39 studies reporting improvements in weight.”
From A Mindfulness-Based Intervention to Control Weight After Bariatric Surgery: Preliminary Results From a Randomized Controlled Pilot Trial (2016) · cites this paper as [35]
In the citing paper
“These consisted of four PP articles [41–44], 18 mindfulness-based articles [45–62], six ACT articles [38, 63–67], four resilience-based articles [68–71], and single studies targeting emotional intelligence [72] and positive self-concept [73]”
From Well-being interventions for individuals with diabetes: A systematic review (2019) · cites this paper as [48]
In the citing paper
“Of the three studies that examined weight, only one found a significant reduction post-intervention [48].”
From Well-being interventions for individuals with diabetes: A systematic review (2019) · cites this paper as [48]
In the citing paper
“Of the well-being outcomes, significant changes were seen in self-efficacy [48], self-compassion [51], well-being [45, 56], mental health-related quality of life [58], and positive affect [59].”
From Well-being interventions for individuals with diabetes: A systematic review (2019) · cites this paper as [48]
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Citations
Cites
Self-efficacy: The exercise of control
Bandura, A., Freeman, W. H., & Lightsey, R. (1999) · Journal of Cognitive Psychotherapy · doi:10.1891/0889-8391.13.2.158 · Cited by 46,835
Self-efficacy: the exercise of control
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Beck, A. T., Epstein, N., Brown, G., & Steer, R. A. (1988) · Journal of Consulting and Clinical Psychology · doi:10.1037/0022-006x.56.6.893 · Cited by 14,407
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Using Self-Report Assessment Methods to Explore Facets of Mindfulness
Baer, R. A., Smith, G. T., Hopkins, J., Krietemeyer, J., & Toney, L. (2006) · Assessment · doi:10.1177/1073191105283504 · Cited by 7,511
Comparison of Beck Depression Inventories -IA and -II in psychiatric outpatients
Beck, A. T., Steer, R. A., Ball, R., & Ranieri, W. F. (1996) · Journal of Personality Assessment · doi:10.1207/s15327752jpa6703_13 · Cited by 5,965
The three-factor eating questionnaire to measure dietary restraint, disinhibition and hunger
Stunkard, A. J., & Messick, S. (1985) · Journal of Psychosomatic Research · doi:10.1016/0022-3999(85)90010-8 · Cited by 4,687 · cited 1×
“The Three-Factor Eating Questionnaire (TFEQ) was administered to assess cognitive control of food intake, susceptibility to nonphysical hunger, and disinhibition of control (Stunkard & Messick, 1985).”
MethodMindfulness-based stress reduction and health benefits
Grossman, P., Niemann, L., Schmidt, S., & Walach, H. (2004) · Journal of Psychosomatic Research · doi:10.1016/s0022-3999(03)00573-7 · Cited by 3,958
The effect of mindfulness based therapy on anxiety and depression: A meta analytic review
Hofmann, S. G., Sawyer, A. T., Witt, A. A., & Oh, D. (2010) · Journal of Consulting and Clinical Psychology · doi:10.1037/a0018555 · Cited by 3,846 · cited 1×
“Mindfulness approaches were shown to be effective in reducing these symptoms (Hofmann et al., 2010).”
BackgroundVegetables, Fruit, and Cancer Prevention
STEINMETZ, K. A., & POTTER, J. D. (1996) · Journal of the American Dietetic Association · doi:10.1016/s0002-8223(96)00273-8 · Cited by 2,118 · cited 1×
“Higher consumption of fruits and vegetables has been shown to be potentially protective against coronary heart disease, stroke, obesity, and certain cancers (Ness & Powles, 1997; Steinmetz & Potter, 1996).”
Background
Cited by
Sorted by citations
Samdal, G. B., Eide, G. E., Barth, T., Williams, G., & Meland, E. (2017) · International Journal of Behavioral Nutrition and Physical Activity · doi:10.1186/s12966-017-0494-y · Cited by 788
Warren, J. M., Smith, N., & Ashwell, M. (2017) · Nutrition Research Reviews · doi:10.1017/s0954422417000154 · Cited by 435
“MBCT or mindfulness action-based therapy Four studies((25,27,33,40)) Mindful eating Four studies((28,29,36,43)) MBSR Three studies((13,30,54)) Mindfulness Three studies((11,32,35,44)) Mindful eating and MB-EAT Three studies((14,16,38,41)) Mindfulness-based action committed therapy Two studies((38,42)) Combination of M…”
BackgroundResultInfluentialBehavioral Programs for Type 2 Diabetes Mellitus: A Systematic Review and Network Meta-analysis
Pillay, J., Armstrong, M. J., Butalia, S., Donovan, L. E., Sigal, R. J., Vandermeer, B., Chordiya, P., Dhakal, S., Hartling, L., Nuspl, M., et al. (2015) · Annals of Internal Medicine · doi:10.7326/m15-1400 · Cited by 223
“23]; 10 comparisons; 6214 participants) (59, 60, 66, 76, 94, 95, 145, 150).”
Mason, A. E., Epel, E. S., Kristeller, J. L., Moran, P. J., Dallman, M. F., Lustig, R. H., Acree, M. C., Bacchetti, P., Laraia, B. A., Hecht, F. M., et al. (2015) · Journal of Behavioral Medicine · doi:10.1007/s10865-015-9692-8 · Cited by 195
“Data presented here dovetail with previous findings underscoring the impact of mindfulness when eating (Kristeller & Hallett, 1999; Kristeller et al., 2013; Miller et al., 2013; Timmerman & Brown, 2012).”
Self-citationBehavioral Programs for Type 1 Diabetes Mellitus
Pillay, J., Armstrong, M. J., Butalia, S., Donovan, L., Sigal, R. J., Chordiya, P., Dhakal, S., Vandermeer, B., Hartling, L., Nuspl, M., et al. (2015) · Annals of Internal Medicine · doi:10.7326/m15-1399 · Cited by 183
Metadata
- Authors
- Miller, C. K., Kristeller, J. L., Headings, A., & Nagaraja, H.
- Affiliations
- The Ohio State University (US)
- Indiana State University (US)
- Venue
- Health Education & Behavior
- Publisher
- SAGE Publications
- Published
- 2013-07-12
- Volume
- 41
- Issue
- 2
- Pages
- 145-154
- ISSN
- 1090-1981 (ISSN-L)
- 1552-6127
- PMC
- PMC4217158
- OpenAlex
- W2105834280
- Cited by
- 161
- References
- 54
- Citations by year
- 2026: 11 · 2025: 15 · 2024: 15 · 2023: 9 · 2022: 11 · 2021: 17 · 2020: 18 · 2019: 11 · 2018: 10 · 2017: 12 · 2016: 12 · 2015: 18 · 2014: 1
- FWCI
- 8.14
- Type
- journal article
- Language
- en
- Open access
- green
- www.ncbi.nlm.nih.gov
- Locations
- Health Education & Behavior (publishedVersion)
- PubMed (publishedVersion)
- Europe PMC (PubMed Central) (acceptedVersion)
- PubMed Central (acceptedVersion)
- Funders
- National Institute of Diabetes and Digestive and Kidney Diseases (R21DK084330)
- Topics
- Health Sciences › Medicine › Endocrinology, Diabetes and Metabolism › Diabetes Management and Education
- Social Sciences › Psychology › Clinical Psychology › Mindfulness and Compassion Interventions
- Health Sciences › Nursing › Nutrition and Dietetics › Nutrition, Health and Food Behavior
- Keywords
- mindful eating, diabetes self-management education, type 2 diabetes, dietary habits, self-efficacy, nutrition knowledge, outcome expectations, depressive symptoms, cognitive control, disinhibition, fruit and vegetable intake, weight change, mindfulness
- MeSH terms
- Adult, Aged, Choice Behavior, Diabetes Mellitus, Type 2, Feeding Behavior, Female, Humans, Male, Middle Aged, Self Care, Weight Loss, Self Efficacy, Nutritional Sciences, Mindfulness
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