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Cited by 1,447

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Long-term health benefits of physical activity – a systematic review of longitudinal studies

Open access
Reiner, Miriam, Niermann, Christina, Jekauc, Darko, Woll, Alexander·2013·BMC Public Health

Abstract

BACKGROUND: The treatment of noncommunicable diseases (NCD), like coronary heart disease or type 2 diabetes mellitus, causes rising costs for the health system. Physical activity is supposed to reduce the risk for these diseases. Results of cross-sectional studies showed that physical activity is associated with better health, and that physical activity could prevent the development of these diseases. The purpose of this review is to summarize existing evidence for the long-term (>5 years) relationship between physical activity and weight gain, obesity, coronary heart disease, type 2 diabetes mellitus, Alzheimer's disease and dementia. METHODS: Fifteen longitudinal studies with at least 5-year follow up times and a total of 288,724 subjects (>500 participants in each study), aged between 18 and 85 years, were identified using digital databases. Only studies published in English, about healthy adults at baseline, intentional physical activity and the listed NCDs were included. RESULTS: The results of these studies show that physical activity appears to have a positive long-term influence on all selected diseases. CONCLUSIONS: This review revealed a paucity of long-term studies on the relationship between physical activity and the incidence of NCD.

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Metadata

Authors
Reiner, M., Niermann, C., Jekauc, D., & Woll, A.
Venue
BMC Public Health
Published
2013-09-08
Volume
13
Issue
1
Pages
813-813
ISSN
1471-2458 (ISSN-L)
OpenAlex
W1972659093
Cited by
1,447
References
47
FWCI
6.49
Type
journal article
Language
en
Open access
gold

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CoChat. (2026). Citation check: Long-term health benefits of physical activity – a systematic review of longitudinal studies. https://app.cochat.ai/papers/10.1186/1471-2458-13-813
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Reiner, M., Niermann, C., Jekauc, D., & Woll, A. (2013). Long-term health benefits of physical activity – a systematic review of longitudinal studies. BMC Public Health. https://doi.org/10.1186/1471-2458-13-813

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Contains information from the Semantic Scholar Academic Graph Datasets, made available under the ODC Attribution License (ODC-BY 1.0).

Semantic Scholar’s data is described in: Kinney, R., et al. (2023). The Semantic Scholar Open Data Platform. arXiv:2301.10140.