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Impact of Ramadan fasting on serum levels of major endocrinology hormonal and biochemical parameters in healthy non-athlete adults: A systematic review and meta-analyses
Abstract
Background: Ramadan Intermittent Fasting (RIF) has the potential to alter hormonal levels in the body. This study investigates the impact of RIF on hormonal levels among healthy individuals during Ramadan. Methods: A systematic review and meta-analysis of previously published studies were conducted, focusing on healthy non-athlete adults. The intervention examined was Ramadan Intermittent Fasting, and the primary outcomes assessed were changes in endocrine hormonal and biochemical parameters. The pooled effect measure was expressed as odds ratio (OR) and 95% confidence interval (CI) using the random-effects model. Results: A total of 35 original articles were retrieved, with a combined sample size of 1,107 participants eligible for the meta-analysis. No significant relationship was found between pre- and post-Ramadan hormonal levels of T3, T4, TSH, FT3, FT4, Testosterone, LH, FSH, Prolactin, PTH, Calcium, and Phosphorus (P-value<0.05). However, a substantial decrease in morning cortisol levels was observed across the studies (P-value: 0.08, Hedges’ g = -2.14, 95% CI: -4.54, 0.27). Conclusions: Ramadan Intermittent Fasting results in minimal hormonal changes and is a safe practice for healthy individuals. The fasting regimen appears to disrupt the circadian rhythm, leading to a decrease in morning cortisol levels.
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“Evidence quality assessment (Section 3.1.2—Reproductive Hormones in Males): MODERATE—supported by one 12-month RCT in obese adults (Cienfuegos et al. [12]) and one systematic review (Cienfuegos et al. [13]), with additional data from Ramadan fasting studies [10,14,15].”
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“Ramadan fasting studies in infertile males have reported mixed results, with some showing no significant changes in testosterone, LH, or FSH [14], while others noted transient hormonal fluctuations that normalized post-Ramadan [15].”
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“A systematic review and meta-analysis by Poursalehian et al. on Ramadan fasting effects on endocrine hormones in healthy non-athlete adults found generally minor and transient hormonal changes [15].”
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Citations
Cites
INTERMITTENT FASTING AND HUMAN METABOLIC HEALTH
Patterson, R. E., Laughlin, G. A., LaCroix, A. Z., Hartman, S. J., Natarajan, L., Senger, C. M., Martínez, M. E., Villaseñor, A., Sears, D. D., Marinac, C. R., et al. (2015) · Journal of the Academy of Nutrition and Dietetics · doi:10.1016/j.jand.2015.02.018 · Cited by 390
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Cited by
La Vignera, S., & Condorelli, R. A. (2026) · Nutrients · doi:10.3390/nu18111817 · Cited by 3
Metadata
- Authors
- Poursalehian, M., Mohseni, S., Shadman, Z., Mohajeri-Tehrani, M., Atlasi, R., Khoshniat Nikoo, M., Qorbani, M., & Larijani, B.
- Venue
- PLOS ONE
- Publisher
- Public Library of Science (PLoS)
- Published
- 2024-05-23
- Volume
- 19
- Issue
- 5
- Pages
- e0299695
- ISSN
- 1932-6203
- Cited by
- 10
- References
- 1
- Language
- en
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