INTERMITTENT FASTING AND HUMAN METABOLIC HEALTH
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This process has the potential to be reversible following changes in diet quantity and quality, as shown with calorie restriction, fasting, time-restricted eating, gastric bypass surgery, low saturated fat and low glycemic diets.
“This process has the potential to be reversible following changes in diet quantity and quality, as has been shown to occur with calorie restriction, fasting, time-restricted eating, gastric bypass surgery, low saturated fat and low glycemic diets [168,170,173].”
From Polycystic Ovary Syndrome: An Evolutionary Adaptation to Lifestyle and the Environment (2022) · cites this paper as [173]
The Human Intervention Trials sections report weight loss and some improved metabolic markers with fasting, time-restricted feeding, and calorie restriction. They do not establish reversal of the unspecified process, and the paper does not address gastric bypass surgery, low-saturated-fat diets, or low-glycemic diets as ways to reverse it. (LLM, conf=0.85)
Experimental — accuracy not yet measuredAlternate-day fasting alternates fasting or calorie-restricted days with ad libitum feeding days, whereas whole-day fasting restricts caloric intake on two nonconsecutive days per week while permitting unrestricted eating on the remaining 5 days.
“ADF alternates fasting or calorie-restricted days with ad libitum feeding days, whereas WDF restricts caloric intake on two nonconsecutive days per week while permitting unrestricted eating on the remaining 5 days (11, 13, 14).”
From Intermittent fasting versus continuous energy restriction in MASLD: a systematic review and meta-analysis (2026) · cites this paper as [14]
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“In contrast, intermittent fasting (including EODF) has been practiced in humans, especially in certain religious groups (Patterson et al., 2015), for centuries and has been proven to benefit body composition and health (Eshghinia and Mohammadzadeh, 2013; López-Bueno et al., 2014; Patterson et al.,…”
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- Authors
- Patterson, R. E., Laughlin, G. A., LaCroix, A. Z., Hartman, S. J., Natarajan, L., Senger, C. M., Martínez, M. E., Villaseñor, A., Sears, D. D., Marinac, C. R., & Gallo, L. C.
- Affiliations
- University of California San Diego (US)
- University of California System (US)
- San Diego State University (US)
- ORCID
- Venue
- Journal of the Academy of Nutrition and Dietetics
- Publisher
- Elsevier BV
- Published
- 2015-08
- Volume
- 115
- Issue
- 8
- Pages
- 1203-1212
- ISSN
- 2212-2672 (ISSN-L)
- PMC
- PMC4516560
- OpenAlex
- W2071766083
- Cited by
- 390
- References
- 69
- Citations by year
- 2026: 24 · 2025: 55 · 2024: 47 · 2023: 42 · 2022: 54 · 2021: 51 · 2020: 47 · 2019: 30 · 2018: 19 · 2017: 11 · 2016: 7 · 2015: 2
- FWCI
- 9.58
- Type
- journal article
- Language
- en
- Open access
- bronze
- doi.org
- Locations
- Journal of the Academy of Nutrition and Dietetics (publishedVersion)
- PubMed (publishedVersion)
- Europe PMC (PubMed Central) (acceptedVersion)
- PubMed Central (acceptedVersion)
- eScholarship (California Digital Library) (submittedVersion)
- Funders
- National Institutes of Health
- National Cancer Institute (F31CA183125, K07CA181323, U54CA155435, U54CA132379, U54CA132384)
- National Institute on Minority Health and Health Disparities
- Topics
- Health Sciences › Medicine › Physiology › Dietary Effects on Health
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Nutritional Studies and Diet
- Health Sciences › Medicine › Physiology › Diet and metabolism studies
- Keywords
- intermittent fasting, metabolic health, food abstinence, caloric restriction, dietary recommendations
- MeSH terms
- Animals, Energy Intake, Disease Models, Animal, Energy Metabolism, Fasting, Humans, Life Style, Obesity, Risk Factors, Health Behavior, Randomized Controlled Trials as Topic, Observational Studies as Topic
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