The DOI matches its Crossref record; 4 of the 4 references it cites were found in a registry or an index.
EFFECT OF TWO AND FIVE DAYS OF CREATINE LOADING ON ANAEROBIC WORKING CAPACITY IN WOMEN
Abstract
The purpose of this study was to determine the effects of 2 and 5 days of Cr loading on anaerobic working capacity (AWC) using the critical power (CP) test in women. Ten physically active women randomly received 2 treatments separated by a 5 week washout period: (A) 18 g dextrose as placebo (PL) or (B) 5.0 g Cr + 18 g dextrose taken 4 times per day for 5 days. Following a familiarization trial, each subject completed the CP test at baseline and following 2 and 5 days of supplementation. The PL resulted in no significant changes in AWC following supplementation; however, Cr increased AWC by 22.1% after 5 days of loading (p < 0.05). There was a significant main effect for body weight (BW), however, there was no significant increase in BW due to Cr supplementation. These results suggest that Cr supplementation is effective for increasing AWC in women following 5 days of loading without an associated increase in BW.
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“High-dose, short-term CC supplementation (4 × 5 g CC per day for 5 days) has been found to increase anaerobic working capacity (AWC) in healthy physically active women (Eckerson et al. 2004) and is able to delay the onset of neuromuscular fatigue during cycle ergometry (Smith et al. 2007).”
From Analysis of the efficacy, safety, and regulatory status of novel forms of creatine (2011) · cites this paper as Eckerson et al. 2004
Citations
Cites
Long-term creatine intake is beneficial to muscle performance during resistance training
Vandenberghe, K., Goris, M., Van Hecke, P., Van Leemputte, M., Vangerven, L., & Hespel, P. (1997) · Journal of Applied Physiology · doi:10.1152/jappl.1997.83.6.2055 · Cited by 430
Muscle composition in relation to age and sex
Forsberg, A. M., Nilsson, E., Werneman, J., Bergström, J., & Hultman, E. (1991) · Clinical Science · doi:10.1042/cs0810249 · Cited by 282
Tarnopolsky, M. A., & MacLennan, D. P. (2000) · International Journal of Sport Nutrition and Exercise Metabolism · doi:10.1123/ijsnem.10.4.452 · Cited by 113
Muscle glycogen supercompensation is enhanced by prior creatine supplementation
NELSON, A. G., ARNALL, D. A., KOKKONEN, J., DAY, R., & EVANS, J. (2001) · Medicine & Science in Sports & Exercise · doi:10.1097/00005768-200107000-00005 · Cited by 79
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Analysis of the efficacy, safety, and regulatory status of novel forms of creatine
Jäger, R., Purpura, M., Shao, A., Inoue, T., & Kreider, R. B. (2011) · Amino Acids · doi:10.1007/s00726-011-0874-6 · Cited by 181
Hoffman, J., Ratamess, N., Kang, J., Mangine, G., Faigenbaum, A., & Stout, J. (2006) · International Journal of Sport Nutrition and Exercise Metabolism · doi:10.1123/ijsnem.16.4.430 · Cited by 151
Self-citationCreatine supplementation in women's health: a lifespan perspective
Smith-Ryan, A. E., Cabre, H. E., Eckerson, J. M., & Candow, D. G. (2021) · Nutrients · doi:10.3390/nu13030877 · Cited by 92
Low-dose creatine supplementation enhances fatigue resistance in the absence of weight gain
Rawson, E. S., Stec, M. J., Frederickson, S. J., & Miles, M. P. (2011) · Nutrition · doi:10.1016/j.nut.2010.04.001 · Cited by 58
Kendall, K. L., Smith, A. E., Graef, J. L., Fukuda, D. H., Moon, J. R., Beck, T. W., Cramer, J. T., & Stout, J. R. (2009) · Journal of Strength and Conditioning Research · doi:10.1519/jsc.0b013e3181b1fd1f · Cited by 51
Self-citationde Guingand, D. L., Palmer, K. R., Snow, R. J., Davies-Tuck, M. L., & Ellery, S. J. (2020) · Nutrients · doi:10.3390/nu12061780 · Cited by 35
Fazio, C., Elder, C. L., & Harris, M. M. (2022) · Journal of Strength & Conditioning Research · doi:10.1519/jsc.0000000000003873 · Cited by 20
de Guingand, D. L., Palmer, K. R., Bilardi, J. E., & Ellery, S. J. (2020) · Midwifery · doi:10.1016/j.midw.2019.102599 · Cited by 15
The Effect of Creatine Loading on Neuromuscular Fatigue in Women
SMITH-RYAN, A. E., RYAN, E. D., FUKUDA, D. H., COSTA, P. B., CRAMER, J. T., & STOUT, J. R. (2014) · Medicine & Science in Sports & Exercise · doi:10.1249/mss.0000000000000194 · Cited by 8
Self-citation
Metadata
- Authors
- ECKERSON, J. M., STOUT, J. R., MOORE, G. A., STONE, N. J., NISHIMURA, K., & TAMURA, K.
- Venue
- Journal of Strength and Conditioning Research
- Published
- 2004-02
- Volume
- 18
- Issue
- 1
- Pages
- 168-173
- ISSN
- 1064-8011
- Cited by
- 2
- References
- 4
- Language
- en
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