Self-Selected Resistance Training Intensity in Healthy Women: The Influence of a Personal Trainer

Progression Models in Resistance Training for Healthy Adults

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Ratings of Perceived Exertion during Low- and High-Intensity Resistance Exercise by Young Adults

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Self-Selected Resistance Training Intensity in Novice Weightlifters

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Strength Training for Women

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Effects of High versus Low-Intensity Resistance Training on Bone Mineral Density in Young Males

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Progression Models in Resistance Training for Healthy Adults

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Resistance training load effects on muscle hypertrophy and strength gain: systematic review and network meta-analysis.

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Narrative Review of Sex Differences in Muscle Strength, Endurance, Activation, Size, Fiber Type, and Strength Training Participation Rates, Preferences, Motivations, Injuries, and Neuromuscular Adaptations

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Muscle Activation and Perceived Loading During Rehabilitation Exercises: Comparison of Dumbbells and Elastic Resistance

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International Society of Sports Nutrition Position Stand: beta-hydroxy-beta-methylbutyrate (HMB)

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Influence of Supervision Ratio on Muscle Adaptations to Resistance Training in Nontrained Subjects

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Staying physically active during the COVID-19 quarantine: exploring the feasibility of live, online, group training sessions among older adults

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The Role of Fitness Professionals in Public Health: A Review of the Literature

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Changes in body composition, bone metabolism, strength, and skill-specific performance resulting from 16-weeks of HIFT

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Resistance Training Is an Effective Tool against Metabolic and Frailty Syndromes

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The Relationship Between the Drive for Muscularity and Muscle Dysmorphia in Male and Female Weight Trainers

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Web-based physical activity interventions are feasible and beneficial solutions to prevent physical and mental health declines in community-dwelling older adults during isolation periods

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Supervised Versus Unsupervised Exercise for the Improvement of Physical Function and Well-Being Outcomes in Older Adults: A Systematic Review and Meta-analysis of Randomized Controlled Trials

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Regulating Explosive Resistance Training Intensity Using the Rating of Perceived Exertion

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Ability to predict repetitions to momentary failure is not perfectly accurate, though improves with resistance training experience

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Is the Self-Selected Resistance Exercise Intensity by Older Women Consistent With the American College of Sports Medicine Guidelines to Improve Muscular Fitness?

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Core Strength Training Using a Combination of Home Exercises and a Dynamic Sling System for the Management of Low Back Pain in Pre-professional Ballet Dancers

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Effects of BodyPump and resistance training with and without a personal trainer on muscle strength and body composition in overweight and obese women—A randomised controlled trial

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Let the Pleasure Guide Your Resistance Training Intensity

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The Role of Supervision in Resistance Training; an Exploratory Systematic Review and Meta-Analysis

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Shoulder Joint and Muscle Characteristics Among Healthy Female Recreational Weight Training Participants

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The effects of moderate- versus high-load resistance training on muscle growth, body composition, and performance in collegiate women

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Self-selected intensity, ratings of perceived exertion, and affective responses in sedentary male subjects during resistance training

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Sharing a Personal Trainer: Personal and Social Benefits of Individualized, Small-Group Training

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Women's Perspectives of Personal Trainers: A Qualitative Study.

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Gender Differences in Chronic Hormonal and Immunological Responses to CrossFit®

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Online physical exercise intervention in older adults during lockdown: Can we improve the recipe?

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Influence Of Baseline Muscle Strength And Size Measures On Training Adaptations In Resistance-Trained Men

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The Effects of Resistance Exercise Training on Strength and Functional Tasks in Adults With Limb-Girdle, Becker, and Facioscapulohumeral Dystrophies

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Evolution of resistance training in women: History and mechanisms for health and performance

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trAIner - An AI Fitness Coach Solution

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Influence of a Personal Trainer on Self-selected Loading During Resistance Exercise

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Lower-Load is More Effective Than Higher-Load Resistance Training in Increasing Muscle Mass in Young Women

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Strength Training in Males and Females – Motives, Training Habits, Knowledge, and Stereotypic Perceptions

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Are Trainees Lifting Heavy Enough? Self-Selected Loads in Resistance Exercise: A Scoping Review and Exploratory Meta-analysis

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Comparing the impact of personal trainer guidance to exercising with others: Determining the optimal approach

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Barriers and Benefits of Online Group Exercise Programs for Older Adults

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Effect of brief daily resistance training on rapid force development in painful neck and shoulder muscles: randomized controlled trial

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Self-Selected Training Load and RPE During Resistance and Aerobic Training Among Recreational Exercisers

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O Personal Trainer na Perspectiva do Marketing

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An online critical thinking course reduces misconceptions in the knowledge of personal trainers

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Self-Selected Resistance Exercise Load: Implications for Research and Prescription

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Exploring the acute affective responses to resistance training: A comparison of the predetermined and the estimated repetitions to failure approaches

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Project GYM: A randomized feasibility study investigating effect on motivation of personal trainer‐led exercise in young men with hemophilia

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Short-term supervised virtual training maintains intensity of effort and represents an efficacious alternative to traditional studio-based, supervised strength training

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Assessment and monitoring practices of Australian fitness professionals

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Moderators of Resistance Training Effects in Healthy Young Women: A Systematic Review and Meta-analysis

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Effect of Different Training Programs at Self-Selected Intensity on Body Composition, Perceptual Responses and Fitness Outcomes in Obese Women

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Exercícios com pesos sobre as respostas afetivas e perceptuais

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Self-Selected Intensity and Adherence in a Campus Recreation Center with Novice, Female Weight Lifters: A Preliminary Investigation

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Effectiveness of a 2-Week Strength Training Learning Intervention on Self-selected Weight-Training Intensity

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Isokinetic Assessment of Shoulder Joint Strength Ratios in Male Recreational Weightlifters: A Cross-Sectional Study

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The Determinants of Strength Training in Rural Women, Ages 20-44 Years: A Qualitative Study

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Effects of medical training therapy on injury rehabilitation and sports-specific performance in elite rock climbers: A randomized controlled trial

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Supervision During Strength Training—the Interplay with Facilitation, Feedback and Attentional Focus: A Narrative Review

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La gestión del servicio de entrenamiento personal ¿Cuáles son los motivos y objetivos de las mujeres que lo contratan? (The management of personal training, what are the reasons and objectives of the women who contract it?)

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Attitudes Toward and Preferences for Male and Female Personal Trainers

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Muscle Mass and Training Status Do Not Affect the Maximum Number of Repetitions in Different Upper-Body Resistance Exercises

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Autoregulation Does Not Provide Additional Benefits to a Mixed Session Periodized Resistance Training Program in Trained Men

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Women and Weight Training

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A 10-Year Analysis of Resistance Training–Related Injuries Treated in Emergency Departments: Are Patterns Shifting With More Participation of Women Over Time?

Coffey, K., Pezzullo, L., Nixon, R. M., Bolling, J. K., & Vincent, H. K. (2025) · The Journal of Strength and Conditioning Research · doi:10.1519/jsc.0000000000005268 · Cited by 2 · see citing works

Training Effects on Changes in Differential Scanning Calorimetry (DSC) Profiles, Fluorescence Spectroscopy, and Circular Dichroism (CD) of Human Blood Serum

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Strength training promotes anthropometric and functional benefits in sedentary subjects: does a personal trainer matter?

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TrainerTap: Weightlifting Support System Prototype Simulating Personal Trainer's Tactile and Auditory Guidance

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PERFIL DOS EDUCADORES FÍSICOS QUE ATUAM COM TREINAMENTO PERSONALIZADO EM ACADEMIAS DA BAIXADA FLUMINENSE

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Australian fitness professionals' level of interest in engaging with high health-risk population subgroups: findings from a national survey

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Knowledge, perceptions, and attitudes about physical fitness assessment among physical exercise practitioners: A cross-sectional study

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Personal health coach – competence and social-professional role

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Perceptions of Anti-obesity Medications among Spanish Personal Trainers

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O efeito do treinamento combinado sobre a percepção subjetiva do esforço e sensação de prazer/desprazer em mulheres obesas

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Personalized Persuasive Holograms: Use Case Scenario - Running with Arnold.

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