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Efektivitas terapi kelompok kognitif perilaku untuk menangani kecemasan akademik pada mahasiswa rantau
Abstract
Kekhawatiran sebagai komponen dalam kecemasan akademik memengaruhi persepsi mahasiswa terhadap suatu situasi atau hasil sebagai ancaman. Mahasiswa rantau rentan terhadap kekhawatiran selama menjalani kehidupan akademik. Menurunkan kekhawatiran dan meningkatkan optimisme menjadi upaya untuk membantu mahasiswa rantau dalam menyelesaikan pendidikan. Penelitian ini bertujuan untuk mengetahui efektivitas dari CBT yang dilakukan dalam kelompok melalui media daring untuk mengurangi kekhawatiran dan meningkatkan optimism pada mahasiswa rantau dengan masalah kecemasan akademik. Terapi diberikan secara berkelompok kepada enam mahasiswa dalam lima sesi dengan tiga kali pengukuran menggunakan The Student Worry Questionnaire dan Life Orientation Test-Revised (LOT-R). Penelitian ini dianisis secara deskriptif melalui perubahan dari setiap hasil pengukuran dan analisis kualitatif yang diperoleh dari observasi dan wawancara. Hasil penelitian menunjukkan terdapat penurunan pada tingkat kekhawatiran meskipun tidak terdapat perubahan pada optimisme. Evaluasi kualitatif juga menunjukkan perubahan yang terjadi antara sebelum dan setelah intervensi. Penelitian ini menunjukkan bahwa CBT kelompok berpotensi dalam menurunkan kekhawatiran pada mahasiswa rantau dengan masalah kecemasan akademik.
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“This condition can reduce academic performance and achievement.”
From Effectiveness of Cognitive Behavior Therapy (CBT) for Lowering Academic Anxiety in Graduate Students Completing Thesis (2024) · cites this paper as Luzanil & Menaldi, 2021
In the citing paper
“Hal ini sejalan dengan penelitian (Luzanil & Menaldi, 2021), bahwa intervensi Cognitive Behavior Therapy (CBT) mampu menurunkan kecemasan akademik pada mahasiswa.”
From Effectiveness of Cognitive Behavior Therapy (CBT) for Lowering Academic Anxiety in Graduate Students Completing Thesis (2024) · cites this paper as Luzanil & Menaldi, 2021
In the citing paper
“One psychological assistance that can overcome this problem is Cognitive Behavior Therapy (CBT) counseling.”
From Effectiveness of Cognitive Behavior Therapy (CBT) for Lowering Academic Anxiety in Graduate Students Completing Thesis (2024) · cites this paper as Luzanil & Menaldi, 2021
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“Hasil penelitian menyebutkan bahwa adanya teknik relaksasi yang diberikan selama sesi intervensi juga dapat membantu subjek untuk memiliki kemampuan dalam menghadapi situasi yang menimbulkan kepanikan (Luzanil & Menaldi, 2021).”
From Effectiveness of Cognitive Behavior Therapy (CBT) for Lowering Academic Anxiety in Graduate Students Completing Thesis (2024) · cites this paper as Luzanil & Menaldi, 2021
In the citing paper
“Penelitian Luzanil dan Menaldi (2021) menunjukkan bahwa terapi kognitif perilaku mampu mengurangi kecemasan akademik dan meningkatkan optimisme.”
From Effectiveness of Cognitive Behavior Therapy (CBT) for Lowering Academic Anxiety in Graduate Students Completing Thesis (2024) · cites this paper as Luzanil & Menaldi, 2021
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Cited by
Sorted by citations
Farahmita, N., & Paramita, P. P. (2024) · Psikostudia : Jurnal Psikologi · doi:10.30872/psikostudia.v13i2.14134 · Cited by 1
Metadata
- Authors
- Luzanil, S. T., & Menaldi, A.
- Venue
- Jurnal Psikologi Ulayat
- Published
- 2021-06-22
- ISSN
- 2580-1228
- 2088-4230
- Cited by
- 2
- References
- 0
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- Luzanil, S. T., & Menaldi, A. (2021). Efektivitas terapi kelompok kognitif perilaku untuk menangani kecemasan akademik pada mahasiswa rantau. Jurnal Psikologi Ulayat. https://doi.org/10.24854/jpu221