The DOI matches its Crossref record; 17 of the 17 references it cites were found in a registry or an index.
Intermittent Fasting and Metabolic Health
Open accessAbstract
Given the ongoing strain that the obesity epidemic has placed on public health outcomes, new and effective approaches to weight control are needed. One approach to improving weight and metabolic outcomes is intermittent fasting, which consists of multiple different timing schedules for temporary food avoidance, including alternate-day fasting, other similar full-day fasting patterns, and time-restricted feeding (where the day’s food is consumed over a 6-h period, allowing for 18 h of fasting). These feeding schedules have favorable metabolic effects by intermittently inducing the metabolism of fatty acids to ketones. The regimens overall lead to a decrease in weight and have been linked to improvements in dyslipidemia and blood pressure. While more research is needed on longer-term outcomes and this approach should be avoided in particular health conditions, intermittent fasting should be considered as an option for individuals who have a pattern of unhealthy weight gain using standard eating patterns.
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Cites
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“Overall, the authors concluded that alternate-day fasting did not improve health beyond calorie restriction [33].”
BackgroundInfluential
Cited by
Reytor-González, C., Simancas-Racines, D., Román-Galeano, N. M., Annunziata, G., Galasso, M., Zambrano-Villacres, R., Verde, L., Muscogiuri, G., Frias-Toral, E., & Barrea, L. (2025) · Nutrients · doi:10.3390/nu17132135 · Cited by 88
Wang, Y.-Y., Tian, F., Qian, X.-L., Ying, H.-M., & Zhou, Z.-F. (2024) · Frontiers in Nutrition · doi:10.3389/fnut.2024.1439473 · Cited by 28
Intermittent Fasting: Myths, Fakes and Truth on This Dietary Regimen Approach
Brogi, S., Tabanelli, R., Puca, S., & Calderone, V. (2024) · Foods · doi:10.3390/foods13131960 · Cited by 26
Intermittent Fasting: Myths, Fakes and Truth on this Dietary Regimen Approach
Brogi, S., Tabanelli, R., Puca, S., & Calderone, V. (2024) · doi:10.20944/preprints202405.1820.v1 · Cited by 26
Yao, K., Su, H., Cui, K., Gao, Y., Xu, D., Wang, Q., Ha, Z., Zhang, T., Chen, S., & Liu, T. (2024) · The Journal of nutrition, health and aging · doi:10.1016/j.jnha.2024.100165 · Cited by 25
Siles-Guerrero, V., Romero-Márquez, J. M., García-Pérez, R. N., Novo-Rodríguez, C., Guardia-Baena, J. M., Hayón-Ponce, M., Tenorio-Jiménez, C., López-de-la-Torre-Casares, M., & Muñoz-Garach, A. (2024) · Nutrients · doi:10.3390/nu16203533 · Cited by 25
Examining Associations Between Fasting Behavior, Orthorexia Nervosa, and Eating Disorders
Domaszewski, P., Rogowska, A. M., & Żylak, K. (2024) · Nutrients · doi:10.3390/nu16244275 · Cited by 8
Wu, C., Chen, B., Yu, J., Zhang, Q., & Piao, C. (2025) · International Journal of Endocrinology · doi:10.1155/ije/6658512 · Cited by 6
Metadata
- Authors
- Vasim, I., Majeed, C. N., & DeBoer, M. D.
- Venue
- Nutrients
- Publisher
- MDPI AG
- Published
- 2022-01-31
- Volume
- 14
- Issue
- 3
- Pages
- 631
- ISSN
- 2072-6643 (ISSN-L)
- OpenAlex
- W4210270745
- Cited by
- 285
- References
- 17
- FWCI
- 31.31
- Type
- journal article
- Language
- en
- Open access
- gold
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