Absolute Oral Bioavailability of Creatine Monohydrate in Rats: Debunking a Myth
Open accessAbstract
Creatine is an ergogenic compound used by athletes to enhance performance. Supplementation with creatine monohydrate (CM) has been suggested for musculoskeletal and neurological disorders. Until now, little is known about its pharmacokinetic profile. Our objective was to determine the oral bioavailability of CM and the influence of dose on oral absorption. Rats were dosed orally with low dose (10 mg/kg) or high dose (70 mg/kg) 13C-labeled CM. Blood samples were removed at various time points. Muscle and brain tissue were collected at the conclusion of the study. Plasma and tissue levels of 13C-labeled creatine were determined using liquid chromatography-tandem mass spectrometry (LC-MS/MS). Physiologically based pharmacokinetic (PBPK) models of CM were built using GastroPlus™. These models were used to predict the plasma concentration–time profiles of creatine hydrochloride (CHCL), which has improved aqueous solubility compared to CM. Absolute oral bioavailability for low dose CM was 53% while high dose CM was only 16%. The simulated Cmax of 70 mg/kg CHCL was around 35 μg/mL compared to 14 μg/mL for CM with a predicted oral bioavailability of 66% with CHCL compared to 17% with CM. Our results suggest that the oral bioavailability of CM is less than complete and subject to dose and that further examination of improved dosage formulations of creatine is warranted.
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The Alraddadi et al. study is only a theoretical modeling study and did not directly compare Cr-HCl to CrM intake on plasma or tissue creatine content.
“First, this is only a theoretical modeling study. The researchers did not directly compare Cr-HCl to CrM intake on plasma or tissue creatine content.”
From Bioavailability, Efficacy, Safety, and Regulatory Status of Creatine and Related Compounds: A Critical Review (2022) · cites this paper as [199]
The Methods (§2.2) describe an experimental rat study that administered creatine monohydrate and measured plasma and tissue samples, so the paper was not only a theoretical modeling study. The Results (§3.4) show that the creatine hydrochloride versus monohydrate comparison was simulated rather than directly tested, supporting the second sentence. (LLM, conf=0.90)
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Creatine and Creatinine Metabolism
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Cited by
Sorted by citations
Kreider, R. B., Jäger, R., & Purpura, M. (2022) · Nutrients · doi:10.3390/nu14051035 · Cited by 103 · see citing works
- Authors
- Alraddadi, E., Lillico, R., Vennerstrom, J., Lakowski, T., & Miller, D.
- Affiliations
- University of Manitoba (CA)
- University of Nebraska Medical Center (US)
- Corresponding author
- Miller, Donald
- Venue
- Pharmaceutics
- Publisher
- MDPI AG
- Published
- 2018-03-08
- Volume
- 10
- Issue
- 1
- Pages
- 31
- ISSN
- 1999-4923 (ISSN-L)
- PMC
- PMC5874844
- OpenAlex
- W2792694658
- Cited by
- 30
- References
- 4
- Citations by year
- 2026: 6 · 2025: 4 · 2024: 5 · 2023: 4 · 2022: 7 · 2021: 2 · 2019: 1 · 2018: 1
- FWCI
- 0.55
- Type
- journal article
- Language
- en
- Open access
- gold
- doi.org
- Licence
- Locations
- Pharmaceutics (publishedVersion, cc-by)
- PubMed Central (publishedVersion, cc-by)
- PubMed (publishedVersion)
- DigitalCommons@UNMC (submittedVersion, cc-by)
- DOAJ (DOAJ: Directory of Open Access Journals) (submittedVersion, cc-by-sa)
- Funders
- University of Nebraska Medical Center
- King Saud bin Abdulaziz University for Health Science
- Topics
- Life Sciences › Biochemistry, Genetics and Molecular Biology › Cell Biology › Muscle metabolism and nutrition
- Life Sciences › Pharmacology, Toxicology and Pharmaceutics › Pharmaceutical Science › Drug Solubulity and Delivery Systems
- Physical Sciences › Chemistry › Analytical Chemistry › Analytical Methods in Pharmaceuticals
- Keywords
- creatine monohydrate, absolute oral bioavailability, dose-dependent absorption, physiologically based pharmacokinetic modeling, GastroPlus, plasma concentration-time curve, creatine supplementation, ergogenic aids
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