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Meta-analysis of the effects of flaxseed interventions on blood lipids
Open accessAbstract
Background Several clinical trials have investigated the effects of flaxseed and flaxseed-derived products (flaxseed oil or lignans) on blood lipids; however, the findings have been inconsistent.Objective We aimed to identify and quantify the effectiveness of flaxseed and its derivatives on blood lipid profiles.Design A comprehensive literature search was performed on the basis of English reports of randomized controlled trials of flaxseed or its derivatives on lipid profiles in adults, which were published from January 1990 to October 2008. Attempts also were made to access unpublished data. Study quality was assessed by using the Jadad score, and a meta-analysis was conducted.Results Twenty-eight studies were included. Flaxseed interventions reduced total and LDL cholesterol by 0.10 mmol/L (95% CI: -0.20, 0.00 mmol/L) and 0.08 mmol/L (95% CI: -0.16, 0.00 mmol/L), respectively; significant reductions were observed with whole flaxseed (-0.21 and -0.16 mmol/L, respectively) and lignan (-0.28 and -0.16 mmol/L, respectively) supplements but not with flaxseed oil. The cholesterol-lowering effects were more apparent in females (particularly postmenopausal women), individuals with high initial cholesterol concentrations, and studies with higher Jadad scores. No significant changes were found in the concentrations of HDL cholesterol and triglycerides.Conclusions Flaxseed significantly reduced circulating total and LDL-cholesterol concentrations, but the changes were dependent on the type of intervention, sex, and initial lipid profiles of the subjects. Further studies are needed to determine the efficiency of flaxseed on lipid profiles in men and premenopausal women and to explore its potential benefits on other cardiometabolic risk factors and prevention of cardiovascular disease.
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“Another possible explanation was that the effects of flaxseed oil may have been masked by the use of MUFA- or n-6 PUFA–enriched oils as the control regimen in these included studies [63].”
From Comparisons of the effects of different flaxseed products consumption on lipid profiles, inflammatory cytokines and anthropometric indices in patients with dyslipidemia related diseases: systematic review and a dose-response meta-analysis of randomized controlled trials (2021) · cites this paper as [63]
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“These findings were completely consistent with that meta-analysis [13, 63].”
From Comparisons of the effects of different flaxseed products consumption on lipid profiles, inflammatory cytokines and anthropometric indices in patients with dyslipidemia related diseases: systematic review and a dose-response meta-analysis of randomized controlled trials (2021) · cites this paper as [63]
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Metadata
- Authors
- Pan, A., Yu, D., Demark-Wahnefried, W., Franco, O. H., & Lin, X.
- Affiliations
- Unilever (United Kingdom) (GB)
- Venue
- The American Journal of Clinical Nutrition
- Publisher
- Elsevier BV
- Published
- 2009-08
- Volume
- 90
- Issue
- 2
- Pages
- 288-297
- ISSN
- 0002-9165 (ISSN-L)
- PMC
- PMC3361740
- OpenAlex
- W2117685492
- Cited by
- 264
- References
- 59
- Citations by year
- 2026: 4 · 2025: 7 · 2024: 12 · 2023: 13 · 2022: 15 · 2021: 27 · 2020: 29 · 2019: 16 · 2018: 11 · 2017: 18 · 2016: 11 · 2015: 23 · 2014: 22 · 2013: 18 · 2012: 9
- FWCI
- 2.02
- Type
- journal article
- Language
- en
- Open access
- bronze
- doi.org
- Licence
- Locations
- American Journal of Clinical Nutrition (publishedVersion)
- Europe PMC (PubMed Central) (publishedVersion)
- PubMed Central (publishedVersion)
- PubMed (publishedVersion)
- Funders
- National Cancer Institute (R01CA085740)
- Topics
- Health Sciences › Medicine › Cardiology and Cardiovascular Medicine › Lipoproteins and Cardiovascular Health
- Health Sciences › Nursing › Nutrition and Dietetics › Fatty Acid Research and Health
- Life Sciences › Pharmacology, Toxicology and Pharmaceutics › Pharmacology › Natural Products and Biological Research
- Keywords
- flaxseed, linseed oil, lignans, serum lipids, LDL cholesterol, total cholesterol, HDL cholesterol, triglycerides, cholesterol-lowering effect, sex differences, postmenopausal women, cardiovascular disease prevention, dietary supplements
- MeSH terms
- Anticholesteremic Agents, Cardiovascular Diseases, Cholesterol, Female, Humans, Hypercholesterolemia, Linseed Oil, Cholesterol, HDL, Cholesterol, LDL, Male, Seeds, Triglycerides, Randomized Controlled Trials as Topic, Treatment Outcome, Lignans, Flax, Lipid Metabolism
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