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Sweat Rates and Fluid Turnover in Professional Football Players: A Comparison of National Football League Linemen and Backs
Abstract
Context: Many National Football League (NFL) teams practice 2 times per day over consecutive days in a hot and humid environment. Large body surface area (BSA) and use of protective equipment result in high sweat rates and total sweat loss in these football players. Objective: To compare sweat rate, sweat loss, fluid consumption, and weight loss between NFL linemen and backs during preseason practices. Design: Between-groups design. Setting: Preseason training camp with wet bulb globe temperature between 19°C and 25°C. Patients or Other Participants: Eight linemen and 4 backs and receivers participated. Main Outcome Measure(s): Data were collected during both practice sessions on 2 separate days during the first week of August. Sweat rate was calculated as change in mass adjusted for all fluids consumed between prepractice and postpractice body mass measurements and the urine produced during practice divided by the length of the practice session. Gross daily sweat losses also were calculated. Results: Height, mass, and BSA were higher in linemen than in backs. Sweat rate was also higher in linemen (2385 ± 520 mL/h) than in backs (1410 ± 660 mL/h, P < .001), as was the total volume of sweat lost during both practices in 1 day (6870 ± 1034 mL/d versus 4110 ± 2287 mL/d, P = .014). Compared with backs, linemen consumed more fluids during practice (2030 ± 849 mL versus 1179 ± 753 mL, P = .025) but produced less urine (53 ± 73 mL versus 163 ± 141 mL, P = .018). There was no difference in postpractice weight loss (linemen = −1.15 ± 0.83%, backs = −1.06 ± 0.76%). Conclusions: Linemen sweated at higher rates, lost larger volumes of sweat, consumed more fluids, and produced less urine during practice compared with the physically smaller backs, but they did not lose a greater percentage of body weight. Sodium losses could be considerable in NFL players during the preseason because of high daily sweat losses in backs and in linemen.
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“High mean sweating rates have been reported in American Football (0.6–2.9 L/h), with the large body size of players partially responsible [4, 8, 40, 41], as well as the equipment/uniform requirements [6, 7].”
From Fluid Balance in Team Sport Athletes and the Effect of Hypohydration on Cognitive, Technical, and Physical Performance (2017) · cites this paper as [40]
In the citing paper
“High mean sweating rates have been reported in American Football (0.6–2.9 L/h), with the large body size of players partially responsible [4, 8, 40, 41], as well as the equipment/uniform requirements [6, 7].”
From Fluid Balance in Team Sport Athletes and the Effect of Hypohydration on Cognitive, Technical, and Physical Performance (2017) · cites this paper as [40]
In the citing paper
“Sweat rates for adults ( . 18 years old) during exercise can range from 0.5 to 4.0 L/h, 32,43,53,201,207,208 and measured sodium losses during exercise range between 0.2 and 7.3 g/h. 34,209 212”
From National Athletic Trainers' Association Position Statement: Fluid Replacement for the Physically Active (2017) · cites this paper as [43]
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Sanders, B., Noakes, T. D., & Dennis, S. C. (2001) · European Journal of Applied Physiology · doi:10.1007/s004210000371 · Cited by 95
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Cited by
McDermott, B. P., Anderson, S. A., Armstrong, L. E., Casa, D. J., Cheuvront, S. N., Cooper, L., Kenney, W. L., O'Connor, F. G., & Roberts, W. O. (2017) · Journal of Athletic Training · doi:10.4085/1062-6050-52.9.02 · Cited by 438
Nuccio, R. P., Barnes, K. A., Carter, J. M., & Baker, L. B. (2017) · Sports Medicine · doi:10.1007/s40279-017-0738-7 · Cited by 252
Normative data for regional sweat sodium concentration and whole-body sweating rate in athletes
Baker, L. B., Barnes, K. A., Anderson, M. L., Passe, D. H., & Stofan, J. R. (2016) · Journal of Sports Sciences · doi:10.1080/02640414.2015.1055291 · Cited by 133
Barnes, K. A., Anderson, M. L., Stofan, J. R., Dalrymple, K. J., Reimel, A. J., Roberts, T. J., Randell, R. K., Ungaro, C. T., & Baker, L. B. (2019) · Journal of Sports Sciences · doi:10.1080/02640414.2019.1633159 · Cited by 132
Godek, S. F., Peduzzi, C., Burkholder, R., Condon, S., Dorshimer, G., & Bartolozzi, A. R. (2010) · Journal of Athletic Training · doi:10.4085/1062-6050-45.4.364 · Cited by 73
Self-citation
Metadata
- Authors
- Godek, S. F., Bartolozzi, A. R., Burkholder, R., Sugarman, E., & Peduzzi, C.
- Venue
- Journal of Athletic Training
- Published
- 2008-03
- Volume
- 43
- Issue
- 2
- Pages
- 184-189
- ISSN
- 1062-6050
- Cited by
- 31
- References
- 2
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