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Stanislavsky and Yoga
Abstract
This book deals with one of the most important sources of the Stanislavsky System - Yoga, its practice and philosophy. Sergei Tcherkasski carefully collects records on Yoga in Stanislavsky's writings from different periods and discusses hidden references which are not explained by Stanislavsky himself due to the censorship in his day. Vivid examples of Yoga based training from the rehearsal practice of the Moscow Art Theatre and many of Stanislavsky's studios (the First Studio in 1910s, the Second Studio and Opera Studio of the Bolshoi Theatre in 1920s, Opera-Dramatic Studio in 1930s) are provided. The focus of Tcherkasski's research consists of a comparative reading of the Stanislavsky System and Yogi Ramacharaka's books, which were a main source for Stanislavsky. Accordingly, Tcherkasski analyzes elements of the System based on Yoga principles. Among them are: relaxation of muscles (muscular release), communication and prana, emission of rays and reception of rays, beaming of aura, sending of prana, attention, visualizations (mental images). Special attention is paid to the idea of the superconscious in Yoga, and in Ramacharaka's and Stanislavsky's theories. Tcherkasski's wide-ranging analysis has resulted in new and intriguing discoveries about the Russian master. Furthermore, he reveals the extent to which Stanislavsky anticipated modern discoveries in neurobiology and cognitive science. In this book Tcherkasski acts as a researcher, historian, theatre director, and exper…
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Many techniques, concepts, and exercises associated with Western styles of actor training have been significantly shaped by Asian practices, including yoga and the concept of energy as understood in Eastern philosophy.
“this is particularly noteworthy given that many of the techniques, concepts, and exercises associated with so-called Western styles of actor training have themselves been significantly shaped by asian practices, including yoga and the concept of energy as understood in eastern philosophy (Punpeng, 2012;tcherkasski, 2016;Verma, 2020;Zarrilli, 2009).”
From Exploring the integration of cultural roots in contemporary Thai actor training using the Delphi method (2025) · cites this paper as tcherkasski, 2016
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Shevtsova, M. (2019) · Cambridge University Press eBooks · doi:10.1017/9781139151092 · Cited by 25
Stanislavski training and mindfulness – being in the moment
Ingleson, D. (2022) · Stanislavski Studies · doi:10.1080/20567790.2022.2094103 · Cited by 5
On the Hidden Potential of Public Solitude , Part I: Ivan Vyskočil’s Theatre as Encounter
Machková, M., & Rais, M. (2023) · Stanislavski Studies · doi:10.1080/20567790.2023.2286600 · Cited by 4
Rasa revisited as the Kathakali actor's taste of aesthetic pleasure
Raina, A. (2019) · Journal of Theatre Dance and Performance Training · doi:10.1080/19443927.2018.1559877 · Cited by 4
Tcherkasski, S. (2017) · Stanislavski Studies · doi:10.1080/20567790.2017.1298347 · Cited by 3
Self-citationZero zone in Stanislavski’s practice
Tohver, T. (2022) · Stanislavski Studies · doi:10.1080/20567790.2022.2048239 · Cited by 2
Itani, N. (2023) · Educational Studies in Japan · doi:10.7571/esjkyoiku.17.73 · Cited by 1
Rais, M., Machková, M., & Novorytová, J. (2024) · Stanislavski Studies · doi:10.1080/20567790.2024.2394930 · Cited by 1
The Yoga of Acting: “Building The Charismatic Body”
Verma, D. (2018) · Stanislavski Studies · doi:10.1080/20567790.2018.1446273 · Cited by 1
The metaphor of circle: Stanislavski, phenomenology of roundness and High Yoga
Nair, S. (2018) · Stanislavski Studies · doi:10.1080/20567790.2018.1507071 · Cited by 1
Verma, D. (2020) · Stanislavski Studies · doi:10.1080/20567790.2020.1718927 · Cited by 1
Curpan, G. (2020) · Stanislavski Studies · doi:10.1080/20567790.2019.1710057 · Cited by 1
Approaching Stanislavski’s work at the Opera-Dramatic Studio: part 2
Moschkovich, D. (2020) · Stanislavski Studies · doi:10.1080/20567790.2020.1838152 · Cited by 1
Punpeng, G. (2025) · Cogent Arts & Humanities · doi:10.1080/23311983.2025.2570062 · Cited by 1
“…techniques, concepts, and exercises associated with so-called Western styles of actor training have themselves been significantly shaped by asian practices, including yoga and the concept of energy as understood in eastern philosophy (Punpeng, 2012; tcherkasski, 2016; Verma, 2020; Zarrilli, 2009).”
Theatre Laboratory as Space for Learning
Chemi, T. (2017) · Springer eBooks · doi:10.1007/978-3-319-62788-5_1
“The S Word: A Practical Acting Laboratory”: a practice-based research event
Мерлин, Б. (2019) · Stanislavski Studies · doi:10.1080/20567790.2019.1576112
Nikulina, N., Борисовна, Б. Н., Orekhova, O. G., Павловна, Р. И., & Shnurova, D. (2020) · E3S Web of Conferences · doi:10.1051/e3sconf/202021018123
Shevtsova, M. (2019) · Cambridge University Press eBooks · doi:10.1017/9781139151092.007
Shevtsova, M. (2019) · Cambridge University Press eBooks · doi:10.1017/9781139151092.002
Shevtsova, M. (2019) · doi:10.1017/9781139151092.001
Shevtsova, M. (2019) · Cambridge University Press eBooks · doi:10.1017/9781139151092.005
Shevtsova, M. (2019) · Cambridge University Press eBooks · doi:10.1017/9781139151092.008
Shevtsova, M. (2019) · Cambridge University Press eBooks · doi:10.1017/9781139151092.006
Shevtsova, M. (2019) · Cambridge University Press eBooks · doi:10.1017/9781139151092.003
Shevtsova, M. (2019) · Cambridge University Press eBooks · doi:10.1017/9781139151092.004
Shevtsova, M. (2019) · Cambridge University Press eBooks · doi:10.1017/9781139151092.009
Sanigar, T. (2024) · Journal of Theatre Dance and Performance Training · doi:10.1080/19443927.2024.2292931
Stanislavsky and Demidov: A Forgotten Encounter
Curpan, G. (2026) · Stanislavski Studies · doi:10.1080/20567790.2026.2648290
Approaching Stanislavski’s work at the Opera-Dramatic Studio. Part 1.
Moschkovich, D. (2020) · Stanislavski Studies · doi:10.1080/20567790.2020.1758446
Metadata
- Authors
- Tcherkasski, S.
- Corresponding author
- Tcherkasski, Sergei
- Venue
- Routledge eBooks
- Publisher
- Routledge
- Published
- 2016-07-15
- OpenAlex
- W2909314713
- Cited by
- 31
- References
- 0
- Citations by year
- 2026: 1 · 2025: 1 · 2024: 2 · 2023: 3 · 2022: 2 · 2021: 1 · 2020: 5 · 2019: 12 · 2018: 2 · 2017: 2
- FWCI
- 17.33
- Type
- book
- Language
- en
- Open access
- closed
- Locations
- Routledge eBooks (publishedVersion)
- Topics
- Social Sciences › Arts and Humanities › Visual Arts and Performing Arts › Theatre and Performance Studies
- Social Sciences › Arts and Humanities › Visual Arts and Performing Arts › Arts and Performance Studies
- Social Sciences › Arts and Humanities › Religious studies › Religious Studies and Spiritual Practices
- Keywords
- Konstantin Stanislavsky, yoga, Stanislavski system, actor training, Moscow Art Theatre, Bolshoi Theatre, prana, relaxation, visualization
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