Insufficient Sleep Undermines Dietary Efforts to Reduce Adiposity

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1. Short sleep duration is associated with higher energy intake and expenditure among African-American and non-Hispanic white adults
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2. Sleep Quality and Duration Before and After Bariatric Surgery
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3. Sleep architecture when sleeping at an unusual circadian time and associations with insulin sensitivity
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4. Hawthorne Effect with Transient Behavioral and Biochemical Changes in a Randomized Controlled Sleep Extension Trial of Chronically Short-Sleeping Obese Adults: Implications for the Design and Interpretation of Clinical Studies
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5. Why young women gain weight: A narrative review of influencing factors and possible solutions
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6. Sleep duration, sleep quality and body weight: parallel developments
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7. Body Recomposition: Can Trained Individuals Build Muscle and Lose Fat at the Same Time?
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8. The association between sleep health and weight change during a 12-month behavioral weight loss intervention
   Kline, Christopher E., Chasens, Eileen R., Bizhanova, Zhadyra, Sereika, Susan M., Buysse, Daniel J., Imes, Christopher C., Kariuki, Jacob K., Mendez, Dara D., Cajita, Mia I., Rathbun, Stephen L. et al. · 2021 · International Journal of Obesity
9. Influence of sleep restriction on weight loss outcomes associated with caloric restriction
   Xuewen Wang, Joshua R. Sparks, Kimberly P. Bowyer, Shawn D. Youngstedt · 2018 · SLEEP
10. Partial Sleep Deprivation and Energy Balance in Adults: An Emerging Issue for Consideration by Dietetics Practitioners
    Julie Shlisky, Terryl J. Hartman, Penny M. Kris‐Etherton, Connie Jo Rogers, Neil A. Sharkey, Sharon M. Nickols‐Richardson · 2012 · Journal of the Academy of Nutrition and Dietetics
11. Concomitant changes in sleep duration and body weight and body composition during weight loss and 3-mo weight maintenance
    Sanne P. M. Verhoef, Stefan Gerardus Camps, Hanne K. J. Gonnissen, Klaas R. Westerterp, Margriet S. Westerterp‐Plantenga · 2013 · American Journal of Clinical Nutrition
12. Cryptogenic Chronic Hepatitis and Its Changing Guise in Adults
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13. BeWell24: development and process evaluation of a smartphone “app” to improve sleep, sedentary, and active behaviors in US Veterans with increased metabolic risk
    Matthew Paul Buman, Dana R. Epstein, Mónica Gutiérrez, Christine A. Herb, Kevin E. Hollingshead, Jennifer Huberty, Eric B. Hekler, Sonia Vega‐López, Punam Ohri‐Vachaspati, Andrea C. Hekler et al. · 2015 · Translational Behavioral Medicine
14. Sleep deprivation in development of obesity, effects on appetite regulation, energy metabolism, and dietary choices
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15. Timing of eating in adults across the weight spectrum: Metabolic factors and potential circadian mechanisms
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16. Sleep Deprivation and Its Contribution to Mood and Performance Deterioration in College Athletes
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17. Sleep, obesity, and weight loss in adults: Is there a rationale for providing sleep interventions in the treatment of obesity?
    Janelle Wilder Coughlin, Michael T. Smith · 2014 · International Review of Psychiatry
18. Effect of sleep duration on dietary intake, desire to eat, measures of food intake and metabolic hormones: A systematic review of clinical trials
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19. Behavioral and Psychological Factors Affecting Weight Loss Success
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20. Counterregulation of insulin by leptin as key component of autonomic regulation of body weight
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21. Is exercise a viable therapeutic intervention to mitigate mitochondrial dysfunction and insulin resistance induced by sleep loss?
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22. Sleep Duration and Obesity in Adults: What Are the Connections?
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23. The Relationship Between Sleep Duration, Falls, and Muscle Mass: A Cohort Study in an Elderly Chinese Population
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24. Poor Sleep Quality and Sleep Apnea Are Associated with Higher Resting Energy Expenditure in Obese Individuals with Short Sleep Duration
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25. The Relationship Among Morningness-Eveningness, Sleep Duration, Social Jetlag, and Body Mass Index in Asian Patients With Prediabetes
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26. Delayed Timing of Eating: Impact on Weight and Metabolism
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27. Endocrine Physiology in Relation to Sleep and Sleep Disturbances
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28. Sleep Health
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29. The Impact of Shiftwork on Skeletal Muscle Health
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30. Effects of Sleep Restriction on Glucose Control and Insulin Secretion During Diet‐Induced Weight Loss
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31. Is There a Testosterone Awakening Response in Humans?
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32. Resistance exercise: A non-pharmacological strategy to minimize or reverse sleep deprivation-induced muscle atrophy
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33. Phenotypic vulnerability of energy balance responses to sleep loss in healthy adults
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34. Adequate sleep to improve the treatment of obesity
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35. Liking for high fat foods in patients with Obstructive Sleep Apnoea
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36. Changes in sleep duration and subsequent risk of hypertension in healthy adults
    Chan‐Won Kim, Yoosoo Chang, Jeonggyu Kang, Seungho Ryu · 2018 · SLEEP
37. High sleep variability predicts a blunted weight loss response and short sleep duration a reduced decrease in waist circumference in the PREDIMED-Plus Trial
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38. Sleep and Eating Behavior in Adults at Risk for Type 2 Diabetes
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39. Treatment of Obesity in Primary Care
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40. Circadian Misalignment and Sleep Disruption in Shift Work: Implications for Fatigue and Risk of Weight Gain and Obesity
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41. Sleep Control, GPCRs, and Glucose Metabolism
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42. Mediterranean Diet Adherence Is Associated with Favorable Health-Related Quality of Life, Physical Activity, and Sleep Quality in a Community-Dwelling Greek Older Population
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43. Chronic Noise Exposure and Adiposity: A Systematic Review and Meta-analysis
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44. Diabetes Among Refugee Populations: What Newly Arriving Refugees Can Learn From Resettled Cambodians
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45. Changes in insulin secretion and action in adults with familial risk for type 2 diabetes who curtail their sleep
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46. TRIB1 constitutes a molecular link between regulation of sleep and lipid metabolism in humans
    Hanna Maria Ollila, Siddheshwar Utge, E. Kronholm, V Aho, Wessel van Leeuwen, Kaisa Silander, Timo Partonen, Markus Perola, Jaakko A. Kaprio, Veikko V Salomaa et al. · 2012 · Translational Psychiatry
47. Sleep-disordered breathing, sleep apnea, and other obesity-related sleep disorders: An Obesity Medicine Association (OMA) Clinical Practice Statement (CPS) 2022
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48. Endocrine Rhythms, the Sleep-Wake Cycle, and Biological Clocks
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49. Weight gain as a consequence of living a modern lifestyle: a discussion of barriers to effective weight control and how to overcome them
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50. The Potential Value of Sleep Hygiene for a Healthy Pregnancy: A Brief Review
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51. Sleep Extension Increases the Effect of Caloric Restriction Over Body Weight and Improves the Chronic Low-Grade Inflammation in Adolescents With Obesity
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52. Dietary and Lifestyle Strategies for Obesity
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53. The relationship between sleep and glucagon‐like peptide 1 in patients with abnormal glucose tolerance
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54. Eating behavior traits and sleep as determinants of weight loss in overweight and obese adults
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55. Are sleep duration, midpoint of sleep and sleep quality associated with dietary intake among Bavarian adults?
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56. Sleep quality is a predictor of muscle mass, strength, quality of life, anxiety and depression in older adults with obesity
    Rafael Genário, Saulo dos Santos Gil, Gersiel Nascimento de Oliveira Júnior, Alice Erwig Leitão, Tathiane Christine Franco, Ruan Célio dos Santos Sales, Eduardo Ferriolli, Alexandre Leopold Busse, Wilson Jacob Filho, Bruno Gualano et al. · 2023 · Scientific Reports
57. Obesity: The allostatic load of weight loss dieting
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58. The influence of sleep disordered breathing on weight loss in a national weight management program
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59. Longer Weekly Sleep Duration Predicts Greater 3-Month BMI Reduction among Obese Adolescents Attending a Clinical Multidisciplinary Weight Management Program
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60. Diet and sleep health: a scoping review of intervention studies in adults
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61. Workload Intensity and Rest Periods in Professional Ballet: Connotations for Injury
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62. Beyond fast food and slow motion: weighty contributors to the obesity epidemic.
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63. Relationship of evening meal with sleep quality in obese individuals with obstructive sleep apnea
    Camila Maria de Melo, Mariana Pantaleão del Re, Marcus Vinicius Lúcio dos Santos Quaresma, Hanna Karen Moreira Antunes, Sônia Maria Togeiro, Sandra María Lima Ribeiro, Sérgio Tufik, Marco Túlio de Mello · 2018 · Clinical Nutrition ESPEN
64. Gut microbiome changes due to sleep disruption in older and younger individuals: a case for sarcopenia?
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65. Sleep Extension: A Potential Target for Obesity Treatment
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66. Accumulating Data to Optimally Predict Obesity Treatment (ADOPT) Core Measures: Behavioral Domain
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67. Examination of night eating and loss-of-control eating following bariatric surgery
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68. Disruption of the circadian rhythms and its relationship with pediatric obesity
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69. Obesity and Sleep
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70. The association between gestational weight gain and substantial weight retention 1-year postpartum
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71. Does sleep influence weight gain during pregnancy? A prospective study
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72. Adaptations to a diet‐based weight‐reducing programme in obese women resistant to weight loss
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73. Obesity moderates the complex relationships between inflammation, oxidative stress, sleep quality and depressive symptoms
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74. Sleep Duration Is Associated With Testis Size in Healthy Young Men
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75. Insufficient sleep predicts poor weight loss maintenance after 1 year
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76. Sleep extension and cardiometabolic health: what it is, possible mechanisms and real‐world applications
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77. Effects of Sleep Deficiency on Hormones, Cytokines, and Metabolism
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78. Sleep disturbances may influence lifestyle behaviours in women with self-reported polycystic ovary syndrome
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79. Unrecognized Sleep Loss Accumulated in Daily Life Can Promote Brain Hyperreactivity to Food Cue
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80. Psychosocial variables and self-rated health in young adult obese women
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81. Effect of sleep on weight loss and adherence to diet and physical activity recommendations during an 18-month behavioral weight loss intervention
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82. The association between nutritional status and sleep quality of Chinese community-dwelling older adults
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83. Sleep duration mediates the relationship between health behavior patterns and obesity
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84. The Causal Relationships Between Sleep-related Phenotypes and Body Composition: A Mendelian Randomized Study
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85. Sleep duration modifies effects of free ad libitum school meals on adiposity and blood pressure
    Mads F. Hjorth, Anders Mikael Sjödin, Stine‐Mathilde Dalskov, Camilla Trab Damsgaard, Kim F. Michaelsen, Anja Pia Biltoft-Jensen, Rikke Andersen, Christian Ritz, Jean‐Philippe Chaput, Arne Vernon Astrup · 2015 · Applied Physiology, Nutrition, and Metabolism
86. Sleep quality and insulin resistance in adolescent subjects with different circadian preference: A cross-sectional study
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87. Shorter sleep duration is associated with greater visceral fat mass in US adults: Findings from NHANES, 2011–2014
    Panagiotis Giannos, Konstantinos Prokopidis, Darren Glenn Candow, Scott C. Forbes, Kamil Celoch, Masoud Isanejad, Vanja Pekovic‐Vaughan, Oliver C. Witard, Brendan M. Gabriel, David S. Scott · 2023 · Sleep Medicine
88. Lifestyle Intervention for Sleep Disturbances Among Overweight or Obese Individuals
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89. Intranasal glucagon acutely increases energy expenditure without inducing hyperglycaemia in overweight/obese adults
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90. The relationship of sleep duration and quality to energy expenditure and physical activity in children
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91. The relationship between sleep quantity, sleep quality and weight loss in adults: A scoping review
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92. Time to Reset: The Interplay Between Circadian Rhythms and Redox Homeostasis in Skeletal Muscle Ageing and Systemic Health
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93. The function of sleep and the treatment of primary insomnia
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94. A sipometer for measuring motivation to consume and reward value of foods and beverages in humans: Description and proof of principle
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95. Short sleep duration as a cause of obesity: myth or reality?
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96. Weight Loss and Sleep, Current Evidence in Animal Models and Humans
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97. What could be the reasons for not losing weight even after following a weight loss program?
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98. Sleep Fragmentation and Estradiol Suppression Decrease Fat Oxidation in Premenopausal Women
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99. Overnight sleep duration and obesity in 2–5 year‐old American Indian children
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100. Challenging energy balance - during sensitivity to food reward and modulatory factors implying a risk for overweight - during body weight management including dietary restraint and medium-high protein diets
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