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Prevalence of and interventions for sarcopenia in ageing adults: a systematic review. Report of the International Sarcopenia Initiative (EWGSOP and IWGS)

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International Society of Sports Nutrition Position Stand: protein and exercise

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International Society of Sports Nutrition Position Stand: Caffeine and Exercise Performance

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International society of sports nutrition position stand: nutrient timing

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International Society of Sports Nutrition position stand: creatine supplementation and exercise

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International society of sports nutrition position stand: Beta-Alanine

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International society of sports nutrition position stand: diets and body composition

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Effect of protein/essential amino acids and resistance training on skeletal muscle hypertrophy: A case for whey protein

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Effects of resistance training and protein plus amino acid supplementation on muscle anabolism, mass, and strength

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Metabolic Basis of Creatine in Health and Disease: A Bioinformatics-Assisted Review

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The effect of training volume and intensity on improvements in muscular strength and size in resistance-trained men

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International Society of Sports Nutrition Position Stand: beta-hydroxy-beta-methylbutyrate (HMB)

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International Society of Sports Nutrition Position Stand: nutritional considerations for single-stage ultra-marathon training and racing

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Effect of Creatine and ß-Alanine Supplementation on Performance and Endocrine Responses in Strength/Power Athletes

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International Society of Sports Nutrition position stand: sodium bicarbonate and exercise performance

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Short-duration β-alanine supplementation increases training volume and reduces subjective feelings of fatigue in college football players

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Effects of β-alanine supplementation and high-intensity interval training on endurance performance and body composition in men; a double-blind trial

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The effects of 12 weeks of beta-hydroxy-beta-methylbutyrate free acid supplementation on muscle mass, strength, and power in resistance-trained individuals: a randomized, double-blind, placebo-controlled study

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Biomarkers of muscle quality: N‐terminal propeptide of type III procollagen and C‐terminal agrin fragment responses to resistance exercise training in older adults

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Exercise-induced oxidative stress: the effects of β-alanine supplementation in women

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The effects of beta-alanine supplementation and high-intensity interval training on neuromuscular fatigue and muscle function

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Effects of 8 weeks of creatine supplementation on exercise performance and fat-free weight in football players during training

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