Holwerda, Andrew M.

Low-Load High Volume Resistance Exercise Stimulates Muscle Protein Synthesis More Than High-Load Low Volume Resistance Exercise in Young Men

Burd, N. A., West, D. W. D., Staples, A. W., Atherton, P. J., Baker, J. M., Moore, D. R., Holwerda, A. M., Parise, G., Rennie, M. J., Baker, S. K., et al. (2010) · PLoS ONE

Muscle metabolism and nutritionMuscle Physiology and Disorders

Cited by 531

Elevations in ostensibly anabolic hormones with resistance exercise enhance neither training-induced muscle hypertrophy nor strength of the elbow flexors

West, D. W. D., Burd, N. A., Tang, J. E., Moore, D. R., Staples, A. W., Holwerda, A. M., Baker, S. K., & Phillips, S. M. (2010) · Journal of Applied Physiology

Sports Performance and TrainingMuscle metabolism and nutrition

Cited by 290

Age-Associated Impairments in Mitochondrial ADP Sensitivity Contribute to Redox Stress in Senescent Human Skeletal Muscle

Holloway, G. P., Holwerda, A. M., Miotto, P. M., Dirks, M. L., Verdijk, L. B., & van Loon, L. J. C. (2018) · Cell Reports

Mitochondrial Function and PathologyExercise and Physiological Responses

Cited by 134

The impact of collagen protein ingestion on musculoskeletal connective tissue remodeling: A narrative review

Holwerda, A. M., & van Loon, L. J. C. (2022) · Nutrition Reviews

Muscle metabolism and nutritionMuscle Physiology and Disorders

Cited by 117

The anabolic response to protein ingestion during recovery from exercise has no upper limit in magnitude and duration in vivo in humans

Trommelen, J., van Lieshout, G. A. A., Nyakayiru, J., Holwerda, A. M., Smeets, J. S. J., Hendriks, F. K., van Kranenburg, J. M. X., Zorenc, A. H., Senden, J. M., Goessens, J. P. B., et al. (2023) · Cell Reports Medicine

Muscle metabolism and nutritionMuscle Physiology and Disorders

Cited by 82

Presleep dietary protein-derived amino acids are incorporated in myofibrillar protein during postexercise overnight recovery

Trommelen, J., Kouw, I. W. K., Holwerda, A. M., Snijders, T., Halson, S. L., Rollo, I., Verdijk, L. B., & van Loon, L. J. C. (2018) · American Journal of Physiology-Endocrinology and Metabolism

Muscle metabolism and nutritionMuscle Physiology and Disorders

Cited by 76

What is the optimal amount of protein to support Post-Exercise skeletal muscle reconditioning in the older adult?

Churchward-Venne, T. A., Holwerda, A. M., Phillips, S. M., & van Loon, L. J. C. (2016) · Sports Medicine

Muscle metabolism and nutritionNutrition and Health in Aging

Cited by 71

Resistance Exercise Augments Postprandial Overnight Muscle Protein Synthesis Rates

TROMMELEN, J., HOLWERDA, A. M., KOUW, I. W. K., LANGER, H., HALSON, S. L., ROLLO, I., VERDIJK, L. B., & VAN LOON, L. J. C. (2016) · Medicine & Science in Sports & Exercise

Muscle metabolism and nutritionMuscle Physiology and Disorders

Cited by 69

The Impact of Pre-sleep Protein Ingestion on the Skeletal Muscle Adaptive Response to Exercise in Humans: An Update

Snijders, T., Trommelen, J., Kouw, I. W. K., Holwerda, A. M., Verdijk, L. B., & van Loon, L. J. C. (2019) · Frontiers in Nutrition

Muscle metabolism and nutritionMuscle Physiology and Disorders

Cited by 67

Physical Activity Performed in the Evening Increases the Overnight Muscle Protein Synthetic Response to Presleep Protein Ingestion in Older Men

Holwerda, A. M., Kouw, I. W., Trommelen, J., Halson, S. L., Wodzig, W. K., Verdijk, L. B., & van Loon, L. J. (2016) · The Journal of Nutrition

Muscle metabolism and nutritionNutrition and Health in Aging

Cited by 67

Leucine coingestion augments the muscle protein synthetic response to the ingestion of 15 g of protein following resistance exercise in older men

Holwerda, A. M., Paulussen, K. J. M., Overkamp, M., Goessens, J. P. B., Kramer, I.-F., Wodzig, W. K. W. H., Verdijk, L. B., de Groot, L. C. P. G. M., & van Loon, L. J. C. (2019) · American Journal of Physiology-Endocrinology and Metabolism

Muscle metabolism and nutritionNutrition and Health in Aging

Cited by 36