The DOI matches its Crossref record; 9 of the 9 references it cites were found in a registry or an index.
Physical Activity Recommendations and Decreased Risk of Mortality
Abstract
BACKGROUND: Whether national physical activity recommendations are related to mortality benefit is incompletely understood. METHODS: We prospectively examined physical activity guidelines in relation to mortality among 252,925 women and men aged 50 to 71 years in the National Institutes of Health-American Association of Retired Persons (NIH-AARP) Diet and Health Study. Physical activity was assessed using 2 self-administered baseline questionnaires. RESULTS: During 1,265,347 person-years of follow-up, 7,900 participants died. Compared with being inactive, achievement of activity levels that approximate the recommendations for moderate activity (at least 30 minutes on most days of the week) or vigorous exercise (at least 20 minutes 3 times per week) was associated with a 27% (relative risk [RR], 0.73; 95% confidence interval [CI], 0.68-0.78) and 32% (RR, 0.68; 95% CI, 0.64-0.73) decreased mortality risk, respectively. Physical activity reflective of meeting both recommendations was related to substantially decreased mortality risk overall (RR, 0.50; 95% CI, 0.46-0.54) and in subgroups, including smokers (RR, 0.48; 95% CI, 0.44-0.53) and nonsmokers (RR, 0.54; 95% CI, 0.45-0.64), normal weight (RR, 0.45; 95% CI, 0.39-0.52) and overweight or obese individuals (RR, 0.48; 95% CI, 0.44-0.54), and those with 2 h/d (RR, 0.53; 95% CI, 0.44-0.63) and more than 2 h/d of television or video watching (RR, 0.50; 95% CI, 0.45-0.55). Engaging in physical activity at less than recommended levels was also related to reduced mortality risk (RR, 0.81; 95% CI, 0.76-0.86). CONCLUSIONS: Following physical activity guidelines is associated with lower risk of death. Mortality benefit may also be achieved by engaging in less than recommended activity levels.
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Cites
Physical Activity, All-Cause Mortality, and Longevity of College Alumni
Paffenbarger, R. S., Hyde, R., Wing, A. L., & Hsieh, C.-C. (1986) · New England Journal of Medicine · doi:10.1056/nejm198603063141003 · Cited by 2,742
Fried, L. P. (1998) · JAMA · doi:10.1001/jama.279.8.585 · Cited by 1,107
Physical activity and all-cause mortality: what is the dose–response relation?
LEE, I.-M., & SKERRETT, P. J. (2001) · Medicine and Science in Sports and Exercise · doi:10.1097/00005768-200106001-00016 · Cited by 786
Updating the evidence that physical activity is good for health: an epidemiological review 2000–2003
Bauman, A. E. (2004) · Journal of Science and Medicine in Sport · doi:10.1016/s1440-2440(04)80273-1 · Cited by 768
Test of the National Death Index and Equifax Nationwide Death Search
Rich-Edwards, J. W., Corsano, K. A., & Stampfer, M. J. (1994) · American Journal of Epidemiology · doi:10.1093/oxfordjournals.aje.a117191 · Cited by 530
Fitness versus physical activity patterns in predicting mortality in men
Myers, J., Kaykha, A., George, S., Abella, J., Zaheer, N., Lear, S., Yamazaki, T., & Froelicher, V. (2004) · The American Journal of Medicine · doi:10.1016/j.amjmed.2004.06.047 · Cited by 521
Physical activity and cancer prevention–data from epidemiologic studies
LEE, I.-M. (2003) · Medicine & Science in Sports & Exercise · doi:10.1249/01.mss.0000093620.27893.23 · Cited by 436 · cited 1×
“In further analyses, we considered mortality from stroke and from a combination of cancers considered a priori to be associated with physical activity (ie, cancers of the colon, breast, prostate, lung, and endometrium).(33)”
MethodPhysical activity of moderate intensity in leisure time and the risk of all cause mortality
Bucksch, J. (2005) · British Journal of Sports Medicine · doi:10.1136/bjsm.2004.015768 · Cited by 67
How Much and What Type of Physical Activity Is Enough?: What Physicians Should Tell Their Patients
Blair, S. N. (2005) · Archives of Internal Medicine · doi:10.1001/archinte.165.20.2324 · Cited by 23
Cited by
2018 ESC/ESH Guidelines for the management of arterial hypertension
Williams, B., Mancia, G., Spiering, W., Agabiti Rosei, E., Azizi, M., Burnier, M., Clement, D. L., Coca, A., de Simone, G., Dominiczak, A., et al. (2018) · European Heart Journal · doi:10.1093/eurheartj/ehy339 · Cited by 10,286
Mancia, G., Fagard, R., Narkiewicz, K., Redón, J., Zanchetti, A., Böhm, M., Christiaens, T., Cifkova, R., De Backer, G., Dominiczak, A., et al. (2013) · Journal of Hypertension · doi:10.1097/01.hjh.0000431740.32696.cc · Cited by 5,655
Williams, B., Mancia, G., Spiering, W., Agabiti Rosei, E., Azizi, M., Burnier, M., Clement, D. L., Coca, A., de Simone, G., Dominiczak, A., et al. (2018) · Journal of Hypertension · doi:10.1097/hjh.0000000000001940 · Cited by 2,885
Wen, C. P., Wai, J. P. M., Tsai, M. K., Yang, Y. C., Cheng, T. Y. D., Lee, M.-C., Chan, H. T., Tsao, C. K., Tsai, S. P., & Wu, X. (2011) · The Lancet · doi:10.1016/s0140-6736(11)60749-6 · Cited by 1,908
Anderson, T. J., Grégoire, J., Pearson, G. J., Barry, A. R., Couture, P., Dawes, M., Francis, G. A., Genest, J., Grover, S., Gupta, M., et al. (2016) · Canadian Journal of Cardiology · doi:10.1016/j.cjca.2016.07.510 · Cited by 1,173
Metadata
- Authors
- Leitzmann, M. F.
- Venue
- Archives of Internal Medicine
- Publisher
- American Medical Association (AMA)
- Published
- 2007-12-10
- Volume
- 167
- Issue
- 22
- Pages
- 2453
- ISSN
- 0003-9926 (ISSN-L)
- OpenAlex
- W2096817559
- Cited by
- 438
- References
- 9
- FWCI
- 13.65
- Type
- journal article
- Language
- en
- Open access
- closed
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