The DOI matches its Crossref record; 4 of the 4 references it cites were found in a registry or an index.
Influence of relative blood flow restriction pressure on muscle activation and muscle adaptation
Abstract
Introduction: The aim of this study was to investigate the acute and chronic skeletal muscle response to differing levels of blood flow restriction (BFR) pressure. Methods: Fourteen participants completed elbow flexion exercise with pressures from 40% to 90% of arterial occlusion. Pre/post torque measurements and electromyographic (EMG) amplitude of each set were quantified for each condition. This was followed by a separate 8‐week training study of the effect of high (90% arterial occlusion) and low (40% arterial occlusion) pressure on muscle size and function. Results: For the acute study, decreases in torque were similar between pressures [–15.5 (5.9) Nm, P = 0.344]. For amplitude of the first 3 and last 3 reps there was a time effect. After training, increases in muscle size (10%), peak isotonic strength (18%), peak isokinetic torque (180°/s = 23%, 60°/s = 11%), and muscular endurance (62%) changed similarly between pressures. Conclusion: We suggest that higher relative pressures may not be necessary when exercising under BFR. Muscle Nerve 53: 438–445, 2016
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Resistance exercise load does not determine training-mediated hypertrophic gains in young men
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Cited by
Blood Flow Restriction Exercise: Considerations of Methodology, Application, and Safety
Patterson, S. D., Hughes, L., Warmington, S., Burr, J., Scott, B. R., Owens, J., Abe, T., Nielsen, J. L., Libardi, C. A., Laurentino, G., et al. (2019) · Frontiers in Physiology · doi:10.3389/fphys.2019.00533 · Cited by 917
Self-citationLixandrão, M. E., Ugrinowitsch, C., Berton, R., Vechin, F. C., Conceição, M. S., Damas, F., Libardi, C. A., & Roschel, H. (2018) · Sports Medicine · doi:10.1007/s40279-017-0795-y · Cited by 554
The Effect of Weekly Set Volume on Strength Gain: A Meta-Analysis
Ralston, G. W., Kilgore, L., Wyatt, F. B., & Baker, J. S. (2017) · Sports Medicine · doi:10.1007/s40279-017-0762-7 · Cited by 221
Jessee, M. B., Buckner, S. L., Mouser, J. G., Mattocks, K. T., Dankel, S. J., Abe, T., Bell, Z. W., Bentley, J. P., & Loenneke, J. P. (2018) · Frontiers in Physiology · doi:10.3389/fphys.2018.01448 · Cited by 164
Self-citationTraining to Fatigue: The Answer for Standardization When Assessing Muscle Hypertrophy?
Dankel, S. J., Jessee, M. B., Mattocks, K. T., Mouser, J. G., Counts, B. R., Buckner, S. L., & Loenneke, J. P. (2017) · Sports Medicine · doi:10.1007/s40279-016-0633-7 · Cited by 115
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Metadata
- Authors
- Counts, B. R., Dankel, S. J., Barnett, B. E., Kim, D., Mouser, J. G., Allen, K. M., Thiebaud, R. S., Abe, T., Bemben, M. G., & Loenneke, J. P.
- Venue
- Muscle & Nerve
- Publisher
- Wiley
- Published
- 2015-12-29
- Volume
- 53
- Issue
- 3
- Pages
- 438-445
- ISSN
- 0148-639X (ISSN-L)
- 1097-4598
- OpenAlex
- W1569497618
- Cited by
- 238
- References
- 4
- FWCI
- 41.38
- Type
- journal article
- Language
- en
- Open access
- closed
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